Sarika Paygude -
Ironman 70.3 Turkey 2019

Quick facts

1461/-/53All/Gender/AG

F35-39Age group

556Bib number

INDNationality


46:03	3:28:36	2:50:52	7:19:06

Compare Sarika Paygude with other athletes!

556 Paygude

573 Tleusheva ×

537 El-Shenoufy ×

572 Tlabar ×

580 Verstegen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:29:14	00:29:14	02:26 min/100m	+01:57 (41.) ●	+02:33 (186.) ●	+04:15 (1288.) ●
Swim	1.9 km	00:46:03	00:16:49	02:24 min/100m	+01:03 (39.) ●	+01:25 (180.) ●	+02:19 (1263.) ●
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+03:00 (40.) ●	+03:58 (185.) ●	+06:34 (1285.) ●
Transition		00:53:56	00:07:53	-	+00:34 (44.) ●	+01:06 (188.) ●	+01:39 (1226.) ●
Bike	24.5 km	01:45:47	00:51:51	28.35 km/h	+04:40 (51.) ●	+06:25 (217.) ●	+10:06 (1465.) ●
Bike	27 km	01:51:02	00:05:15	28.57 km/h	+00:19 (44.) ●	+00:24 (194.) ●	+00:45 (1406.) ●
Bike	45 km	02:32:53	00:41:51	25.81 km/h	+02:25 (43.) ●	+03:19 (193.) ●	+06:10 (1391.) ●
Bike	66.2 km	03:17:45	00:44:52	28.35 km/h	+05:35 (49.) ●	+06:26 (218.) ●	+09:22 (1446.) ●
Bike	68.7 km	03:24:02	00:06:17	23.87 km/h	+01:06 (55.) ●	+01:12 (232.) ●	+01:37 (1479.) ●
Bike	86.8 km	04:15:21	00:51:19	21.16 km/h	+09:36 (55.) ●	+10:33 (234.) ●	+13:58 (1484.) ●
Bike	90 km	04:22:32	00:07:11	26.73 km/h	+01:19 (55.) ●	+01:26 (233.) ●	+01:50 (1473.) ●
Bike	90 km	04:22:32	03:28:36	25.89 km/h	+25:00 (52.) ●	+29:45 (223.) ●	+43:48 (1462.) ●
Transition		04:28:14	00:05:42	-	+00:51 (44.) ●	+01:10 (189.) ●	+01:29 (1284.) ●
Run	1.3 km	04:41:07	00:12:53	09:54 min/km	+01:56 (59.) ●	+04:33 (243.) ●	+05:54 (1509.) ●
Run	3.2 km	04:58:03	00:16:56	08:54 min/km	+05:37 (59.) ●	+05:57 (243.) ●	+06:57 (1504.) ●
Run	4 km	05:05:57	00:07:54	09:52 min/km	+02:15 (57.) ●	+02:27 (238.) ●	+02:54 (1492.) ●
Run	4.8 km	05:11:20	00:05:23	06:43 min/km	+01:00 (53.) ●	+01:04 (221.) ●	+01:27 (1430.) ●
Run	6.1 km	05:21:49	00:10:29	08:03 min/km	+02:12 (54.) ●	+02:24 (231.) ●	+03:03 (1442.) ●
Run	8 km	05:35:38	00:13:49	07:16 min/km	+02:06 (49.) ●	+02:21 (211.) ●	+03:09 (1379.) ●
Run	8.8 km	05:42:25	00:06:47	08:28 min/km	+01:01 (51.) ●	+01:10 (213.) ●	+01:32 (1382.) ●
Run	9.6 km	05:47:57	00:05:32	06:55 min/km	+00:57 (50.) ●	+01:05 (218.) ●	+01:22 (1399.) ●
Run	10.9 km	05:58:08	00:10:11	07:49 min/km	+01:39 (49.) ●	+01:50 (212.) ●	+02:22 (1382.) ●
Run	12.8 km	06:12:09	00:14:01	07:22 min/km	+01:58 (49.) ●	+02:08 (209.) ●	+02:54 (1358.) ●
Run	13.6 km	06:19:06	00:06:57	08:41 min/km	+01:03 (51.) ●	+01:09 (216.) ●	+01:31 (1378.) ●
Run	14.4 km	06:24:33	00:05:27	06:48 min/km	+00:46 (48.) ●	+00:52 (207.) ●	+01:09 (1342.) ●
Run	15.7 km	06:35:02	00:10:29	08:03 min/km	+01:45 (51.) ●	+01:55 (217.) ●	+02:23 (1373.) ●
Run	17.6 km	06:50:09	00:15:07	07:57 min/km	+03:00 (56.) ●	+03:07 (226.) ●	+03:44 (1410.) ●
Run	18.4 km	06:57:29	00:07:20	09:10 min/km	+01:21 (52.) ●	+01:29 (222.) ●	+01:45 (1386.) ●
Run	19.2 km	07:03:15	00:05:46	07:12 min/km	+01:07 (55.) ●	+01:11 (220.) ●	+01:23 (1376.) ●
Run	20.5 km	07:13:59	00:10:44	08:15 min/km	+02:12 (54.) ●	+02:18 (226.) ●	+02:38 (1396.) ●
Run	21 km	07:18:49	00:04:50	09:40 min/km	+01:02 (55.) ●	+00:56 (228.) ●	+01:15 (1429.) ●
Run	21.1 km	07:19:06	00:00:17	02:49 min/km	+00:04 (52.) ●	+00:04 (230.) ●	+00:04 (1425.) ●
Run	21.1 km	07:19:06	02:50:52	08:05 min/km	+33:01 (54.) ●	+38:00 (232.) ●	+47:26 (1456.) ●
Total	113 km	07:19:06	07:19:06	15.44 km/h	+01:02:26 (53.) ●	+01:13:59 (0.) ●	+01:40:56 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1397	-	48	Svetlana Ustinova	577	F35-39	RUS	00:46:26	03:08:54	02:42:07	06:49:59
1399	-	49	Carla Coetzee	535	F35-39	QAT	00:33:55	03:05:52	02:59:06	06:50:30
1407	-	50	Ana Lopez	549	F35-39	COL	00:46:30	03:18:09	02:37:13	06:54:01
1419	-	51	Anara Tleusheva	573	F35-39	KAZ	00:54:21	03:22:43	02:29:41	06:58:53
1429	-	52	Dina El-Shenoufy	537	F35-39	EGY	00:50:23	03:38:47	02:09:57	07:01:37
1461	-	53	Sarika Paygude	556	F35-39	IND	00:46:03	03:28:36	02:50:52	07:19:06
1463	-	54	Yade Tlabar	572	F35-39	TUR	00:45:01	03:41:27	02:43:03	07:21:13
1477	-	55	Jessica Verstegen	580	F35-39	NLD	00:46:18	03:36:13	02:55:20	07:30:56
1489	-	56	Ivana Burkonova Onufriakova	533	F35-39	SVK	00:55:55	03:55:04	02:20:21	07:38:49
1493	-	57	Ceren Guven	541	F35-39	TUR	00:52:17	03:31:01	03:01:57	07:42:10