Adi Stephanova Tzanova -
Ironman 70.3 Turkey 2019

Quick facts

1458/-/37All/Gender/AG

F40-44Age group

619Bib number

BGRNationality


50:33	3:27:17	2:42:04	7:17:46

Compare Adi Stephanova Tzanova with other athletes!

619 Tzanova

595 Hamilton ×

606 Meintani ×

615 Sismanoglu ×

598 Jabeur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:32:43	00:32:43	02:43 min/100m	+04:30 (32.) ●	+06:02 (220.) ●	+07:44 (1434.) ●
Swim	1.9 km	00:50:33	00:17:50	02:32 min/100m	+01:34 (30.) ●	+02:26 (208.) ●	+03:20 (1358.) ●
Swim	1.9 km	00:50:33	00:50:33	02:39 min/100m	+06:04 (31.) ●	+08:28 (216.) ●	+11:04 (1410.) ●
Transition		00:59:45	00:09:12	-	+02:16 (36.) ●	+02:25 (221.) ●	+02:58 (1364.) ●
Bike	24.5 km	01:51:16	00:51:31	28.53 km/h	+05:54 (36.) ●	+06:05 (213.) ●	+09:46 (1457.) ●
Bike	27 km	01:56:57	00:05:41	26.39 km/h	+00:47 (38.) ●	+00:50 (228.) ●	+01:11 (1480.) ●
Bike	45 km	02:41:04	00:44:07	24.48 km/h	+05:32 (38.) ●	+05:35 (222.) ●	+08:26 (1457.) ●
Bike	66.2 km	03:25:10	00:44:06	28.84 km/h	+05:26 (36.) ●	+05:40 (212.) ●	+08:36 (1438.) ●
Bike	68.7 km	03:31:02	00:05:52	25.57 km/h	+00:43 (36.) ●	+00:47 (214.) ●	+01:12 (1432.) ●
Bike	86.8 km	04:20:05	00:49:03	22.14 km/h	+07:48 (36.) ●	+08:17 (219.) ●	+11:42 (1450.) ●
Bike	90 km	04:27:02	00:06:57	27.63 km/h	+01:08 (35.) ●	+01:12 (219.) ●	+01:36 (1450.) ●
Bike	90 km	04:27:02	03:27:17	26.05 km/h	+27:18 (36.) ●	+28:26 (220.) ●	+42:29 (1454.) ●
Transition		04:35:42	00:08:40	-	+03:47 (37.) ●	+04:08 (234.) ●	+04:27 (1473.) ●
Run	1.3 km	04:44:50	00:09:08	07:01 min/km	+01:20 (36.) ●	+00:48 (220.) ●	+02:09 (1438.) ●
Run	3.2 km	04:58:06	00:13:16	06:58 min/km	+02:04 (35.) ●	+02:17 (217.) ●	+03:17 (1436.) ●
Run	4 km	05:04:16	00:06:10	07:42 min/km	+00:39 (31.) ●	+00:43 (191.) ●	+01:10 (1353.) ●
Run	4.8 km	05:09:54	00:05:38	07:02 min/km	+01:06 (33.) ●	+01:19 (226.) ●	+01:42 (1449.) ●
Run	6.1 km	05:19:51	00:09:57	07:39 min/km	+01:46 (36.) ●	+01:52 (220.) ●	+02:31 (1406.) ●
Run	8 km	05:33:28	00:13:37	07:09 min/km	+01:59 (34.) ●	+02:09 (206.) ●	+02:57 (1357.) ●
Run	8.8 km	05:40:21	00:06:53	08:36 min/km	+01:12 (35.) ●	+01:16 (217.) ●	+01:38 (1401.) ●
Run	9.6 km	05:45:55	00:05:34	06:57 min/km	+01:00 (35.) ●	+01:07 (221.) ●	+01:24 (1406.) ●
Run	10.9 km	05:56:17	00:10:22	07:58 min/km	+01:50 (34.) ●	+02:01 (216.) ●	+02:33 (1396.) ●
Run	12.8 km	06:12:06	00:15:49	08:19 min/km	+03:33 (35.) ●	+03:56 (232.) ●	+04:42 (1462.) ●
Run	13.6 km	06:18:58	00:06:52	08:35 min/km	+01:01 (35.) ●	+01:04 (212.) ●	+01:26 (1363.) ●
Run	14.4 km	06:24:39	00:05:41	07:06 min/km	+00:56 (35.) ●	+01:06 (221.) ●	+01:23 (1402.) ●
Run	15.7 km	06:34:16	00:09:37	07:23 min/km	+00:57 (30.) ●	+01:03 (185.) ●	+01:31 (1226.) ●
Run	17.6 km	06:48:47	00:14:31	07:38 min/km	+02:07 (35.) ●	+02:31 (214.) ●	+03:08 (1359.) ●
Run	18.4 km	06:55:48	00:07:01	08:46 min/km	+01:05 (35.) ●	+01:10 (210.) ●	+01:26 (1331.) ●
Run	19.2 km	07:01:49	00:06:01	07:31 min/km	+01:18 (36.) ●	+01:26 (228.) ●	+01:38 (1416.) ●
Run	20.5 km	07:12:07	00:10:18	07:55 min/km	+01:40 (33.) ●	+01:52 (216.) ●	+02:12 (1347.) ●
Run	21 km	07:17:25	00:05:18	10:36 min/km	+01:29 (38.) ●	+01:24 (240.) ●	+01:43 (1478.) ●
Run	21.1 km	07:17:46	00:00:21	03:29 min/km	+00:08 (39.) ●	+00:08 (242.) ●	+00:08 (1488.) ●
Run	21.1 km	07:17:46	02:42:04	07:40 min/km	+27:10 (35.) ●	+29:12 (222.) ●	+38:38 (1419.) ●
Total	113 km	07:17:46	07:17:46	15.49 km/h	+01:06:35 (37.) ●	+01:12:39 (0.) ●	+01:39:36 (1458.) ●

Ovr	Gen	Div	Name	#	AG
1401	-	32	Hale Daldal	590	F40-44	TUR	00:58:45	03:19:34	02:20:48	06:52:03
1403	-	33	Ekaterina Kichigina	602	F40-44	RUS	00:40:58	03:12:25	02:48:19	06:52:20
1408	-	34	Çigdem Kalaycioglu	600	F40-44	TUR	00:48:12	03:30:13	02:25:22	06:54:16
1418	-	35	Kay Hamilton	595	F40-44	GBR	00:32:43	03:00:21	03:10:34	06:58:30
1452	-	36	Vasiliki Meintani	606	F40-44	GRC	00:54:42	03:28:25	02:38:03	07:15:45
1458	-	37	Adi Stephanova Tzanova	619	F40-44	BGR	00:50:33	03:27:17	02:42:04	07:17:46
1504	-	38	Gulfem Sismanoglu	615	F40-44	TUR	00:45:08	03:21:06	03:22:01	07:54:31
1517	-	39	Jasmin Jabeur	598	F40-44	DEU	01:00:26	04:02:09	03:33:07	08:58:19