Claire Riding -
Ironman 70.3 Turkey 2019

Quick facts

1194/-/18All/Gender/AG

F45-49Age group

647Bib number

GBRNationality


44:51	2:53:37	2:24:25	6:15:56

Compare Claire Riding with other athletes!

647 Riding

639 Maria ×

635 Kapucu ×

630 Douglass ×

625 Arikan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:19	00:28:19	02:21 min/100m	+00:59 (20.) ●	+01:38 (168.) ●	+03:20 (1228.) ●
Swim	1.9 km	00:44:51	00:16:32	02:21 min/100m	+00:39 (24.) ●	+01:08 (177.) ●	+02:02 (1229.) ●
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+01:38 (22.) ●	+02:46 (174.) ●	+05:22 (1235.) ●
Transition		00:51:55	00:07:04	-	-00:43 (19.) ●	+00:17 (160.) ●	+00:50 (1095.) ●
Bike	24.5 km	01:36:33	00:44:38	32.94 km/h	-01:38 (13.) ●	-00:48 (128.) ●	+02:53 (1152.) ●
Bike	27 km	01:41:10	00:04:37	32.49 km/h	-00:21 (9.) ●	-00:14 (96.) ●	+00:07 (1010.) ●
Bike	45 km	02:18:41	00:37:31	28.79 km/h	-01:47 (12.) ●	-01:01 (119.) ●	+01:50 (1105.) ●
Bike	66.2 km	02:55:39	00:36:58	34.41 km/h	-02:12 (11.) ●	-01:28 (109.) ●	+01:28 (1063.) ●
Bike	68.7 km	03:00:38	00:04:59	30.1 km/h	-00:12 (12.) ●	-00:06 (126.) ●	+00:19 (1122.) ●
Bike	86.8 km	03:40:10	00:39:32	27.47 km/h	-02:03 (13.) ●	-01:14 (116.) ●	+02:11 (1081.) ●
Bike	90 km	03:45:32	00:05:22	35.78 km/h	-00:39 (11.) ●	-00:23 (100.) ●	+00:01 (952.) ●
Bike	90 km	03:45:32	02:53:37	31.1 km/h	-08:52 (12.) ●	-05:14 (111.) ●	+08:49 (1090.) ●
Transition		03:51:31	00:05:59	-	+00:51 (23.) ●	+01:27 (197.) ●	+01:46 (1321.) ●
Run	1.3 km	04:00:29	00:08:58	06:53 min/km	+01:09 (28.) ●	+00:38 (218.) ●	+01:59 (1429.) ●
Run	3.2 km	04:12:00	00:11:31	06:03 min/km	+00:02 (17.) ●	+00:32 (160.) ●	+01:32 (1243.) ●
Run	4 km	04:17:34	00:05:34	06:57 min/km	-00:03 (16.) ●	+00:07 (152.) ●	+00:34 (1165.) ●
Run	4.8 km	04:22:04	00:04:30	05:37 min/km	-00:04 (15.) ●	+00:11 (162.) ●	+00:34 (1197.) ●
Run	6.1 km	04:31:56	00:09:52	07:35 min/km	+01:21 (27.) ●	+01:47 (214.) ●	+02:26 (1393.) ●
Run	8 km	04:44:24	00:12:28	06:33 min/km	+00:27 (19.) ●	+01:00 (177.) ●	+01:48 (1224.) ●
Run	8.8 km	04:51:43	00:07:19	09:08 min/km	+01:31 (30.) ●	+01:42 (228.) ●	+02:04 (1447.) ●
Run	9.6 km	04:56:33	00:04:50	06:02 min/km	+00:11 (17.) ●	+00:23 (176.) ●	+00:40 (1188.) ●
Run	10.9 km	05:06:07	00:09:34	07:21 min/km	+00:54 (24.) ●	+01:13 (198.) ●	+01:45 (1297.) ●
Run	12.8 km	05:18:56	00:12:49	06:44 min/km	+00:28 (19.) ●	+00:56 (171.) ●	+01:42 (1188.) ●
Run	13.6 km	05:24:45	00:05:49	07:16 min/km	-00:08 (17.) ●	+00:01 (141.) ●	+00:23 (1020.) ●
Run	14.4 km	05:29:37	00:04:52	06:04 min/km	+00:06 (16.) ●	+00:17 (163.) ●	+00:34 (1116.) ●
Run	15.7 km	05:39:48	00:10:11	07:50 min/km	+01:23 (28.) ●	+01:37 (209.) ●	+02:05 (1327.) ●
Run	17.6 km	05:52:50	00:13:02	06:51 min/km	+00:40 (21.) ●	+01:02 (176.) ●	+01:39 (1161.) ●
Run	18.4 km	05:58:31	00:05:41	07:06 min/km	-00:19 (12.) ●	-00:10 (131.) ●	+00:06 (911.) ●
Run	19.2 km	06:03:12	00:04:41	05:51 min/km	-00:06 (16.) ●	+00:06 (153.) ●	+00:18 (1011.) ●
Run	20.5 km	06:12:06	00:08:54	06:50 min/km	+00:06 (18.) ●	+00:28 (166.) ●	+00:48 (1067.) ●
Run	21 km	06:15:42	00:03:36	07:12 min/km	-01:31 (12.) ●	-00:18 (113.) ●	+00:01 (872.) ●
Run	21.1 km	06:15:56	00:00:14	02:19 min/km	+00:01 (26.) ●	+00:01 (199.) ●	+00:01 (1144.) ●
Run	21.1 km	06:15:56	02:24:25	06:50 min/km	+06:08 (20.) ●	+11:33 (180.) ●	+20:59 (1234.) ●
Total	113 km	06:15:56	06:15:56	18.04 km/h	-00:58 (18.) ●	+10:49 (0.) ●	+37:46 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1040	-	13	Nikol Kavvadia	636	F45-49	GRC	00:34:41	03:09:43	02:01:34	05:55:24
1085	-	14	Dionne Elsey	631	F45-49	GBR	00:39:52	02:54:33	02:13:09	06:00:06
1114	-	15	Efthimia Sipsa	649	F45-49	GRC	00:42:28	02:45:06	02:24:43	06:04:50
1165	-	16	Bikof Mania Maria	639	F45-49	GRC	00:35:35	03:05:23	02:21:30	06:10:33
1167	-	17	Sermin Kapucu	635	F45-49	TUR	00:44:59	03:00:08	02:15:45	06:10:52
1194	-	18	Claire Riding	647	F45-49	GBR	00:44:51	02:53:37	02:24:25	06:15:56
1248	-	19	Jenny Douglass	630	F45-49	GBR	00:44:09	03:08:01	02:16:52	06:22:38
1268	-	20	Senem Arikan	625	F45-49	TUR	00:36:57	03:04:21	02:32:53	06:25:30
1271	-	21	Jennifer Mitchell	641	F45-49	EST	00:42:58	03:04:08	02:27:05	06:25:54
1295	-	22	Veronica Nordbrandt	302	F45-49	SWE	00:45:10	03:00:56	02:31:18	06:28:33