Sophie Sewailem -
Ironman 70.3 Turkey 2019

Quick facts

1283/-/9All/Gender/AG

F50-54Age group

656Bib number

EGYNationality


44:10	3:12:50	2:13:59	6:27:08

Compare Sophie Sewailem with other athletes!

656 Sewailem

187 Thomas ×

655 Madhi ×

653 Beit-Grogger ×

654 Krüger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:08	00:28:08	02:20 min/100m	+00:08 (8.) ●	+01:27 (163.) ●	+03:09 (1210.) ●
Swim	1.9 km	00:44:10	00:16:02	02:17 min/100m	±00:00 (8.) ●	+00:38 (161.) ●	+01:32 (1155.) ●
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+00:08 (8.) ●	+02:05 (160.) ●	+04:41 (1185.) ●
Transition		00:53:44	00:09:34	-	+02:24 (14.) ●	+02:47 (224.) ●	+03:20 (1378.) ●
Bike	24.5 km	01:42:16	00:48:32	30.29 km/h	+03:16 (10.) ●	+03:06 (191.) ●	+06:47 (1384.) ●
Bike	27 km	01:47:29	00:05:13	28.75 km/h	+00:20 (11.) ●	+00:22 (189.) ●	+00:43 (1395.) ●
Bike	45 km	02:29:20	00:41:51	25.81 km/h	+03:15 (12.) ●	+03:19 (194.) ●	+06:10 (1392.) ●
Bike	66.2 km	03:10:41	00:41:21	30.76 km/h	+03:13 (11.) ●	+02:55 (183.) ●	+05:51 (1360.) ●
Bike	68.7 km	03:16:18	00:05:37	26.71 km/h	+00:32 (10.) ●	+00:32 (191.) ●	+00:57 (1386.) ●
Bike	86.8 km	04:00:11	00:43:53	24.75 km/h	+03:10 (10.) ●	+03:07 (174.) ●	+06:32 (1319.) ●
Bike	90 km	04:06:34	00:06:23	30.08 km/h	+00:34 (11.) ●	+00:38 (189.) ●	+01:02 (1359.) ●
Bike	90 km	04:06:34	03:12:50	28 km/h	+14:20 (11.) ●	+13:59 (186.) ●	+28:02 (1366.) ●
Transition		04:13:09	00:06:35	-	+01:36 (11.) ●	+02:03 (209.) ●	+02:22 (1380.) ●
Run	1.3 km	04:20:50	00:07:41	05:54 min/km	-00:04 (10.) ●	-00:39 (152.) ●	+00:42 (1198.) ●
Run	3.2 km	04:33:14	00:12:24	06:31 min/km	+01:05 (10.) ●	+01:25 (194.) ●	+02:25 (1361.) ●
Run	4 km	04:38:50	00:05:36	07:00 min/km	-00:06 (9.) ●	+00:09 (158.) ●	+00:36 (1181.) ●
Run	4.8 km	04:43:12	00:04:22	05:27 min/km	-00:09 (9.) ●	+00:03 (147.) ●	+00:26 (1130.) ●
Run	6.1 km	04:51:18	00:08:06	06:13 min/km	-00:25 (8.) ●	+00:01 (138.) ●	+00:40 (1086.) ●
Run	8 km	05:03:10	00:11:52	06:14 min/km	-00:14 (9.) ●	+00:24 (152.) ●	+01:12 (1126.) ●
Run	8.8 km	05:08:47	00:05:37	07:01 min/km	-00:17 (9.) ●	±00:00 (137.) ●	+00:22 (1032.) ●
Run	9.6 km	05:13:13	00:04:26	05:32 min/km	-00:17 (9.) ●	-00:01 (136.) ●	+00:16 (1005.) ●
Run	10.9 km	05:21:27	00:08:14	06:19 min/km	-00:37 (8.) ●	-00:07 (133.) ●	+00:25 (981.) ●
Run	12.8 km	05:33:07	00:11:40	06:08 min/km	-00:38 (9.) ●	-00:13 (127.) ●	+00:33 (965.) ●
Run	13.6 km	05:38:54	00:05:47	07:13 min/km	-00:18 (8.) ●	-00:01 (138.) ●	+00:21 (1003.) ●
Run	14.4 km	05:43:34	00:04:40	05:49 min/km	-00:03 (9.) ●	+00:05 (140.) ●	+00:22 (1021.) ●
Run	15.7 km	05:52:12	00:08:38	06:38 min/km	-00:22 (8.) ●	+00:04 (144.) ●	+00:32 (997.) ●
Run	17.6 km	06:04:08	00:11:56	06:16 min/km	-00:41 (8.) ●	-00:04 (134.) ●	+00:33 (959.) ●
Run	18.4 km	06:09:59	00:05:51	07:18 min/km	-00:17 (9.) ●	±00:00 (139.) ●	+00:16 (978.) ●
Run	19.2 km	06:14:45	00:04:46	05:57 min/km	-00:01 (9.) ●	+00:11 (161.) ●	+00:23 (1060.) ●
Run	20.5 km	06:23:19	00:08:34	06:35 min/km	-00:08 (9.) ●	+00:08 (151.) ●	+00:28 (980.) ●
Run	21 km	06:26:56	00:03:37	07:14 min/km	-00:10 (7.) ●	-00:17 (116.) ●	+00:02 (886.) ●
Run	21.1 km	06:27:08	00:00:12	01:59 min/km	-00:01 (6.) ●	-00:01 (118.) ●	-00:01 (660.) ●
Run	21.1 km	06:27:08	02:13:59	06:20 min/km	-03:43 (9.) ●	+01:07 (144.) ●	+10:33 (1048.) ●
Total	113 km	06:27:08	06:27:08	17.51 km/h	+14:45 (9.) ●	+22:01 (0.) ●	+48:58 (1283.) ●

Ovr	Gen	Div	Name	#	AG
609	-	1	Florence Aupinel	652	F50-54	FRA	00:35:48	02:46:14	01:44:48	05:16:09
661	-	2	Florence Campana	303	F50-54	FRA	00:37:14	02:40:15	01:54:12	05:21:37
720	-	3	Sabine Westerfeld	104	F50-54	DEU	00:41:33	02:41:38	01:55:12	05:26:11
798	-	4	Olga Stolbtsova	382	F50-54	RUS	00:48:21	02:40:10	01:56:50	05:33:46
810	-	5	Elfira Dudnik	185	F50-54	KAZ	00:43:16	02:41:15	02:02:18	05:35:24
815	-	6	Margarethe Schieder	186	F50-54	AUT	00:42:35	02:51:21	01:53:27	05:35:41
872	-	7	Cat Thomas	187	F50-54	FRA	00:42:07	02:41:26	02:07:09	05:41:14
1057	-	8	Fahrana Madhi	655	F50-54	ZAF	00:48:20	02:54:59	01:58:48	05:56:41
1283	-	9	Sophie Sewailem	656	F50-54	EGY	00:44:10	03:12:50	02:13:59	06:27:08
1330	-	10	Andrea Beit-Grogger	653	F50-54	ROU	00:46:21	02:57:01	02:37:18	06:36:52