Mohamad Rawas -
Ironman 70.3 Turkey 2019
Quick facts
1000/-/69All/Gender/AG
M25-29Age group
787Bib number
LBNNationality
40:01 | 2:35:51 | 2:24:19 | 5:51:20 |
Compare Mohamad Rawas with other athletes!
787 Rawas
776 Mikhailov ×
788 Redjepagikj ×
804 Tokarev ×
796 Shubin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:15 | 00:25:15 | 02:06 min/100m | +01:01 (56.) ● | +00:41 (745.) ● | +00:16 (868.) ● |
Swim | 1.9 km | 00:40:01 | 00:14:46 | 02:06 min/100m | +00:30 (58.) ● | +00:31 (772.) ● | +00:16 (908.) ● |
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +01:31 (57.) ● | +01:12 (754.) ● | +00:32 (878.) ● |
Transition | 00:46:55 | 00:06:54 | - | +01:19 (66.) ● | +00:39 (853.) ● | +00:40 (1071.) ● | |
Bike | 24.5 km | 01:25:48 | 00:38:53 | 37.81 km/h | -03:14 (46.) ● | -02:03 (524.) ● | -02:52 (564.) ● |
Bike | 27 km | 01:30:08 | 00:04:20 | 34.62 km/h | -00:15 (57.) ● | -00:06 (622.) ● | -00:10 (677.) ● |
Bike | 45 km | 02:04:47 | 00:34:39 | 31.17 km/h | -01:21 (58.) ● | -00:22 (675.) ● | -01:02 (759.) ● |
Bike | 66.2 km | 02:38:23 | 00:33:36 | 37.86 km/h | -02:26 (54.) ● | -01:16 (640.) ● | -01:54 (702.) ● |
Bike | 68.7 km | 02:42:43 | 00:04:20 | 34.62 km/h | -00:24 (48.) ● | -00:14 (568.) ● | -00:20 (611.) ● |
Bike | 86.8 km | 03:17:37 | 00:34:54 | 31.12 km/h | -02:47 (54.) ● | -01:39 (602.) ● | -02:27 (665.) ● |
Bike | 90 km | 03:22:46 | 00:05:09 | 37.28 km/h | -00:25 (58.) ● | -00:07 (690.) ● | -00:12 (792.) ● |
Bike | 90 km | 03:22:46 | 02:35:51 | 34.65 km/h | -10:52 (51.) ● | -05:47 (610.) ● | -08:57 (671.) ● |
Transition | 03:27:01 | 00:04:15 | - | -01:31 (63.) ● | -00:03 (801.) ● | +00:02 (997.) ● | |
Run | 1.3 km | 03:35:01 | 00:08:00 | 06:09 min/km | +01:37 (82.) ● | +01:16 (1046.) ● | +01:01 (1281.) ● |
Run | 3.2 km | 03:46:20 | 00:11:19 | 05:57 min/km | +01:54 (77.) ● | +01:31 (996.) ● | +01:20 (1208.) ● |
Run | 4 km | 03:52:32 | 00:06:12 | 07:45 min/km | +01:27 (83.) ● | +01:17 (1102.) ● | +01:12 (1362.) ● |
Run | 4.8 km | 03:57:27 | 00:04:55 | 06:08 min/km | +01:08 (79.) ● | +01:03 (1078.) ● | +00:59 (1339.) ● |
Run | 6.1 km | 04:06:13 | 00:08:46 | 06:44 min/km | +01:43 (77.) ● | +01:26 (1014.) ● | +01:20 (1251.) ● |
Run | 8 km | 04:19:23 | 00:13:10 | 06:55 min/km | +03:12 (79.) ● | +02:38 (1053.) ● | +02:30 (1319.) ● |
Run | 8.8 km | 04:25:16 | 00:05:53 | 07:21 min/km | +00:57 (74.) ● | +00:42 (934.) ● | +00:38 (1156.) ● |
Run | 9.6 km | 04:29:59 | 00:04:43 | 05:53 min/km | +00:47 (71.) ● | +00:36 (928.) ● | +00:33 (1145.) ● |
Run | 10.9 km | 04:38:45 | 00:08:46 | 06:44 min/km | +01:19 (70.) ● | +01:03 (912.) ● | +00:57 (1130.) ● |
Run | 12.8 km | 04:51:20 | 00:12:35 | 06:37 min/km | +02:10 (73.) ● | +01:36 (924.) ● | +01:28 (1141.) ● |
Run | 13.6 km | 04:57:18 | 00:05:58 | 07:27 min/km | +00:45 (67.) ● | +00:36 (874.) ● | +00:32 (1084.) ● |
Run | 14.4 km | 05:03:00 | 00:05:42 | 07:07 min/km | +01:39 (87.) ● | +01:27 (1116.) ● | +01:24 (1404.) ● |
Run | 15.7 km | 05:13:32 | 00:10:32 | 08:06 min/km | +02:46 (81.) ● | +02:31 (1097.) ● | +02:26 (1378.) ● |
Run | 17.6 km | 05:25:59 | 00:12:27 | 06:33 min/km | +01:39 (69.) ● | +01:10 (853.) ● | +01:04 (1060.) ● |
Run | 18.4 km | 05:31:53 | 00:05:54 | 07:22 min/km | +00:34 (63.) ● | +00:22 (810.) ● | +00:19 (1002.) ● |
Run | 19.2 km | 05:37:18 | 00:05:25 | 06:46 min/km | +01:14 (81.) ● | +01:04 (1035.) ● | +01:02 (1297.) ● |
Run | 20.5 km | 05:46:58 | 00:09:40 | 07:26 min/km | +01:52 (78.) ● | +01:37 (983.) ● | +01:34 (1240.) ● |
Run | 21 km | 05:51:06 | 00:04:08 | 08:16 min/km | +00:45 (75.) ● | +00:37 (977.) ● | +00:33 (1214.) ● |
Run | 21.1 km | 05:51:20 | 00:00:14 | 02:19 min/km | +00:02 (75.) ● | +00:01 (894.) ● | +00:01 (1154.) ● |
Run | 21.1 km | 05:51:20 | 02:24:19 | 06:50 min/km | +27:30 (77.) ● | +22:33 (994.) ● | +20:53 (1231.) ● |
Total | 113 km | 05:51:20 | 05:51:20 | 19.3 km/h | +17:57 (69.) ● | +18:34 (0.) ● | +13:10 (1000.) ● |