Nikolaos Simantiras -
Ironman 70.3 Turkey 2019

Quick facts

95/-/14All/Gender/AG

M25-29Age group

798Bib number

GRCNationality


23:04	2:19:18	1:38:44	4:27:44

Compare Nikolaos Simantiras with other athletes!

798 Simantiras

735 Chambers ×

199 Salur ×

813 Shutov ×

761 Kumar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:14:56	00:14:56	01:14 min/100m	-09:18 (1.) ●	-09:38 (1.) ●	-10:03 (1.) ●
Swim	1.9 km	00:23:04	00:08:08	01:09 min/100m	-06:08 (1.) ●	-06:07 (2.) ●	-06:22 (2.) ●
Swim	1.9 km	00:23:04	00:23:04	01:12 min/100m	-15:26 (1.) ●	-15:45 (1.) ●	-16:25 (1.) ●
Transition		00:27:10	00:04:06	-	-01:29 (28.) ●	-02:09 (164.) ●	-02:08 (243.) ●
Bike	24.5 km	01:02:22	00:35:12	41.76 km/h	-06:55 (20.) ●	-05:44 (151.) ●	-06:33 (157.) ●
Bike	27 km	01:06:22	00:04:00	37.5 km/h	-00:35 (27.) ●	-00:26 (266.) ●	-00:30 (282.) ●
Bike	45 km	01:37:11	00:30:49	35.05 km/h	-05:11 (22.) ●	-04:12 (186.) ●	-04:52 (196.) ●
Bike	66.2 km	02:07:20	00:30:09	42.19 km/h	-05:53 (22.) ●	-04:43 (186.) ●	-05:21 (194.) ●
Bike	68.7 km	02:11:13	00:03:53	38.63 km/h	-00:51 (22.) ●	-00:41 (147.) ●	-00:47 (152.) ●
Bike	86.8 km	02:42:02	00:30:49	35.24 km/h	-06:52 (21.) ●	-05:44 (149.) ●	-06:32 (155.) ●
Bike	90 km	02:46:28	00:04:26	43.31 km/h	-01:08 (19.) ●	-00:50 (140.) ●	-00:55 (146.) ●
Bike	90 km	02:46:28	02:19:18	38.77 km/h	-27:25 (20.) ●	-22:20 (156.) ●	-25:30 (163.) ●
Transition		02:49:00	00:02:32	-	-03:14 (25.) ●	-01:46 (246.) ●	-01:41 (343.) ●
Run	1.3 km	02:54:16	00:05:16	04:03 min/km	-01:07 (17.) ●	-01:28 (69.) ●	-01:43 (77.) ●
Run	3.2 km	03:01:52	00:07:36	03:59 min/km	-01:49 (16.) ●	-02:12 (83.) ●	-02:23 (92.) ●
Run	4 km	03:05:49	00:03:57	04:56 min/km	-00:48 (20.) ●	-00:58 (130.) ●	-01:03 (143.) ●
Run	4.8 km	03:08:52	00:03:03	03:48 min/km	-00:44 (20.) ●	-00:49 (146.) ●	-00:53 (160.) ●
Run	6.1 km	03:14:36	00:05:44	04:24 min/km	-01:19 (19.) ●	-01:36 (144.) ●	-01:42 (158.) ●
Run	8 km	03:22:50	00:08:14	04:19 min/km	-01:44 (23.) ●	-02:18 (151.) ●	-02:26 (167.) ●
Run	8.8 km	03:27:01	00:04:11	05:13 min/km	-00:45 (25.) ●	-01:00 (179.) ●	-01:04 (198.) ●
Run	9.6 km	03:30:17	00:03:16	04:05 min/km	-00:40 (23.) ●	-00:51 (204.) ●	-00:54 (225.) ●
Run	10.9 km	03:36:14	00:05:57	04:34 min/km	-01:30 (22.) ●	-01:46 (151.) ●	-01:52 (166.) ●
Run	12.8 km	03:44:53	00:08:39	04:33 min/km	-01:46 (23.) ●	-02:20 (171.) ●	-02:28 (189.) ●
Run	13.6 km	03:49:13	00:04:20	05:25 min/km	-00:53 (24.) ●	-01:02 (196.) ●	-01:06 (218.) ●
Run	14.4 km	03:52:45	00:03:32	04:24 min/km	-00:31 (29.) ●	-00:43 (283.) ●	-00:46 (321.) ●
Run	15.7 km	03:59:05	00:06:20	04:52 min/km	-01:26 (22.) ●	-01:41 (200.) ●	-01:46 (227.) ●
Run	17.6 km	04:08:59	00:09:54	05:12 min/km	-00:54 (36.) ●	-01:23 (389.) ●	-01:29 (452.) ●
Run	18.4 km	04:13:51	00:04:52	06:05 min/km	-00:28 (37.) ●	-00:40 (385.) ●	-00:43 (452.) ●
Run	19.2 km	04:17:44	00:03:53	04:51 min/km	-00:18 (38.) ●	-00:28 (428.) ●	-00:30 (504.) ●
Run	20.5 km	04:24:29	00:06:45	05:11 min/km	-01:03 (31.) ●	-01:18 (310.) ●	-01:21 (359.) ●
Run	21 km	04:27:35	00:03:06	06:12 min/km	-00:17 (38.) ●	-00:25 (365.) ●	-00:29 (423.) ●
Run	21.1 km	04:27:44	00:00:09	01:29 min/km	-00:03 (11.) ●	-00:04 (69.) ●	-00:04 (88.) ●
Run	21.1 km	04:27:44	01:38:44	04:40 min/km	-18:05 (24.) ●	-23:02 (199.) ●	-24:42 (222.) ●
Total	113 km	04:27:44	04:27:44	25.32 km/h	-01:05:39 (14.) ●	-01:05:02 (0.) ●	-01:10:26 (95.) ●

Ovr	Gen	Div	Name	#	AG
51	-	9	Dmitriy Pastukh	782	M25-29	RUS	00:28:08	02:09:23	01:38:35	04:21:13
54	-	10	Patrick Hannah	747	M25-29	GBR	00:30:43	02:17:03	01:28:41	04:21:52
61	-	11	Dan Harbidge	748	M25-29	GBR	00:28:32	02:19:22	01:30:23	04:24:04
84	-	12	Ash Chambers	735	M25-29	QAT	00:33:09	02:26:15	01:21:56	04:26:24
86	-	13	Mert Salur	199	M25-29	TUR	00:32:58	02:18:57	01:28:26	04:26:40
95	-	14	Nikolaos Simantiras	798	M25-29	GRC	00:23:04	02:19:18	01:38:44	04:27:44
107	-	15	Maxim Shutov	813	M25-29	RUS	00:32:29	02:29:07	01:23:21	04:29:34
108	-	16	Rajendra Kumar	761	M25-29	IND	00:35:52	02:13:24	01:31:28	04:29:39
114	-	17	Hadi Yousefi	809	M25-29	IRN	00:24:21	19:13:13	04:30:22	04:30:22
116	-	18	Mikhail Umnov	309	M25-29	RUS	00:34:08	02:19:10	01:31:16	04:30:26