Arda Colak -
Ironman 70.3 Turkey 2019

Quick facts

804/-/143All/Gender/AG

M30-34Age group

853Bib number

TURNationality


35:26	2:52:46	1:54:56	5:34:33

Compare Arda Colak with other athletes!

853 Colak

850 Çilak ×

947 Mowafi ×

873 Gandjizadeh ×

876 Gladovskyi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:16	00:22:16	01:51 min/100m	-01:55 (69.) ●	-02:18 (355.) ●	-02:43 (414.) ●
Swim	1.9 km	00:35:26	00:13:10	01:52 min/100m	-00:54 (80.) ●	-01:05 (428.) ●	-01:20 (508.) ●
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-02:49 (71.) ●	-03:23 (380.) ●	-04:03 (444.) ●
Transition		00:42:02	00:06:36	-	+00:45 (169.) ●	+00:21 (795.) ●	+00:22 (1000.) ●
Bike	24.5 km	01:26:25	00:44:23	33.12 km/h	+04:16 (183.) ●	+03:27 (961.) ●	+02:38 (1130.) ●
Bike	27 km	01:31:11	00:04:46	31.47 km/h	+00:26 (188.) ●	+00:20 (977.) ●	+00:16 (1140.) ●
Bike	45 km	02:08:44	00:37:33	28.76 km/h	+03:13 (182.) ●	+02:32 (945.) ●	+01:52 (1109.) ●
Bike	66.2 km	02:46:17	00:37:33	33.87 km/h	+03:11 (180.) ●	+02:41 (952.) ●	+02:03 (1115.) ●
Bike	68.7 km	02:51:19	00:05:02	29.8 km/h	+00:34 (193.) ●	+00:28 (978.) ●	+00:22 (1160.) ●
Bike	86.8 km	03:29:17	00:37:58	28.6 km/h	+01:54 (156.) ●	+01:25 (834.) ●	+00:37 (968.) ●
Bike	90 km	03:34:48	00:05:31	34.8 km/h	+00:22 (173.) ●	+00:15 (887.) ●	+00:10 (1049.) ●
Bike	90 km	03:34:48	02:52:46	31.26 km/h	+13:56 (177.) ●	+11:08 (922.) ●	+07:58 (1073.) ●
Transition		03:39:37	00:04:49	-	+01:14 (184.) ●	+00:31 (905.) ●	+00:36 (1128.) ●
Run	1.3 km	03:46:23	00:06:46	05:12 min/km	+00:12 (138.) ●	+00:02 (689.) ●	-00:13 (805.) ●
Run	3.2 km	03:56:03	00:09:40	05:05 min/km	+00:09 (134.) ●	-00:08 (639.) ●	-00:19 (752.) ●
Run	4 km	04:01:00	00:04:57	06:11 min/km	+00:09 (143.) ●	+00:02 (692.) ●	-00:03 (821.) ●
Run	4.8 km	04:04:48	00:03:48	04:45 min/km	+00:03 (131.) ●	-00:04 (645.) ●	-00:08 (767.) ●
Run	6.1 km	04:12:10	00:07:22	05:40 min/km	+00:16 (145.) ●	+00:02 (697.) ●	-00:04 (834.) ●
Run	8 km	04:22:15	00:10:05	05:18 min/km	-00:04 (115.) ●	-00:27 (582.) ●	-00:35 (692.) ●
Run	8.8 km	04:27:19	00:05:04	06:19 min/km	+00:03 (136.) ●	-00:07 (635.) ●	-00:11 (754.) ●
Run	9.6 km	04:31:18	00:03:59	04:58 min/km	+00:02 (127.) ●	-00:08 (616.) ●	-00:11 (737.) ●
Run	10.9 km	04:38:41	00:07:23	05:40 min/km	-00:05 (118.) ●	-00:20 (586.) ●	-00:26 (701.) ●
Run	12.8 km	04:49:34	00:10:53	05:43 min/km	+00:18 (140.) ●	-00:06 (654.) ●	-00:14 (788.) ●
Run	13.6 km	04:54:40	00:05:06	06:22 min/km	-00:05 (110.) ●	-00:16 (552.) ●	-00:20 (660.) ●
Run	14.4 km	04:58:27	00:03:47	04:43 min/km	-00:21 (80.) ●	-00:28 (417.) ●	-00:31 (490.) ●
Run	15.7 km	05:05:27	00:07:00	05:23 min/km	-00:47 (74.) ●	-01:01 (392.) ●	-01:06 (459.) ●
Run	17.6 km	05:15:24	00:09:57	05:14 min/km	-01:02 (78.) ●	-01:20 (395.) ●	-01:26 (459.) ●
Run	18.4 km	05:20:17	00:04:53	06:06 min/km	-00:29 (74.) ●	-00:39 (396.) ●	-00:42 (464.) ●
Run	19.2 km	05:24:03	00:03:46	04:42 min/km	-00:27 (73.) ●	-00:35 (365.) ●	-00:37 (427.) ●
Run	20.5 km	05:31:13	00:07:10	05:30 min/km	-00:41 (84.) ●	-00:53 (431.) ●	-00:56 (507.) ●
Run	21 km	05:34:22	00:03:09	06:18 min/km	-00:17 (74.) ●	-00:22 (397.) ●	-00:26 (464.) ●
Run	21.1 km	05:34:33	00:00:11	01:49 min/km	-00:01 (66.) ●	-00:02 (338.) ●	-00:02 (441.) ●
Run	21.1 km	05:34:33	01:54:56	05:26 min/km	-03:07 (105.) ●	-06:50 (530.) ●	-08:30 (627.) ●
Total	113 km	05:34:33	05:34:33	20.27 km/h	+09:59 (143.) ●	+01:47 (0.) ●	-03:37 (804.) ●

Ovr	Gen	Div	Name	#	AG
779	-	138	Mehmet Bakircioglu	834	M30-34	TUR	00:37:29	02:41:13	02:00:53	05:32:00
783	-	139	Viktor Danilenko	857	M30-34	KGZ	00:42:29	02:40:14	02:00:48	05:32:26
789	-	140	Georgiy Cherepanov	1810	M30-34	RUS	00:48:33	02:41:41	01:52:35	05:32:49
796	-	141	Ahmet Çilak	850	M30-34	TUR	00:42:09	02:41:24	01:59:01	05:33:41
799	-	142	Hussein Mowafi	947	M30-34	ARE	00:38:01	02:46:33	01:59:43	05:34:09
804	-	143	Arda Colak	853	M30-34	TUR	00:35:26	02:52:46	01:54:56	05:34:33
817	-	144	Payam Gandjizadeh	873	M30-34	FRA	00:35:49	02:32:18	02:18:35	05:36:05
827	-	145	Maksym Gladovskyi	876	M30-34	UKR	00:40:35	02:45:50	02:01:55	05:37:02
830	-	146	Onur Aydin	826	M30-34	TUR	00:46:33	02:43:04	01:56:52	05:37:22
840	-	147	Khaled Yousef	1813	M30-34	EGY	00:41:52	02:49:33	01:57:33	05:38:22