Lasse Karsholt -
Ironman 70.3 Turkey 2019
Quick facts
475/-/76All/Gender/AG
M30-34Age group
904Bib number
DNKNationality
38:58 | 2:27:33 | 1:52:53 | 5:06:49 |
Compare Lasse Karsholt with other athletes!
904 Karsholt
960 Özer ×
926 Lete ×
1022 Wasniewski ×
864 Dufougeray ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:26 | 00:24:26 | 02:02 min/100m | +00:15 (118.) ● | -00:08 (636.) ● | -00:33 (734.) ● |
Swim | 1.9 km | 00:38:58 | 00:14:32 | 02:04 min/100m | +00:28 (133.) ● | +00:17 (721.) ● | +00:02 (843.) ● |
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | +00:43 (127.) ● | +00:09 (681.) ● | -00:31 (785.) ● |
Transition | 00:43:48 | 00:04:50 | - | -01:01 (69.) ● | -01:25 (343.) ● | -01:24 (454.) ● | |
Bike | 24.5 km | 01:20:56 | 00:37:08 | 39.59 km/h | -02:59 (65.) ● | -03:48 (332.) ● | -04:37 (347.) ● |
Bike | 27 km | 01:24:57 | 00:04:01 | 37.34 km/h | -00:19 (57.) ● | -00:25 (278.) ● | -00:29 (294.) ● |
Bike | 45 km | 01:57:27 | 00:32:30 | 33.23 km/h | -01:50 (75.) ● | -02:31 (410.) ● | -03:11 (435.) ● |
Bike | 66.2 km | 02:29:25 | 00:31:58 | 39.79 km/h | -02:24 (80.) ● | -02:54 (432.) ● | -03:32 (460.) ● |
Bike | 68.7 km | 02:33:22 | 00:03:57 | 37.97 km/h | -00:31 (40.) ● | -00:37 (202.) ● | -00:43 (212.) ● |
Bike | 86.8 km | 03:06:35 | 00:33:13 | 32.69 km/h | -02:51 (77.) ● | -03:20 (407.) ● | -04:08 (437.) ● |
Bike | 90 km | 03:11:21 | 00:04:46 | 40.28 km/h | -00:23 (72.) ● | -00:30 (397.) ● | -00:35 (432.) ● |
Bike | 90 km | 03:11:21 | 02:27:33 | 36.6 km/h | -11:17 (68.) ● | -14:05 (354.) ● | -17:15 (379.) ● |
Transition | 03:13:56 | 00:02:35 | - | -01:00 (69.) ● | -01:43 (265.) ● | -01:38 (365.) ● | |
Run | 1.3 km | 03:20:06 | 00:06:10 | 04:44 min/km | -00:24 (88.) ● | -00:34 (429.) ● | -00:49 (488.) ● |
Run | 3.2 km | 03:28:54 | 00:08:48 | 04:37 min/km | -00:43 (80.) ● | -01:00 (390.) ● | -01:11 (444.) ● |
Run | 4 km | 03:33:11 | 00:04:17 | 05:21 min/km | -00:31 (65.) ● | -00:38 (309.) ● | -00:43 (347.) ● |
Run | 4.8 km | 03:36:33 | 00:03:22 | 04:12 min/km | -00:23 (74.) ● | -00:30 (370.) ● | -00:34 (423.) ● |
Run | 6.1 km | 03:43:00 | 00:06:27 | 04:57 min/km | -00:39 (77.) ● | -00:53 (398.) ● | -00:59 (455.) ● |
Run | 8 km | 03:52:09 | 00:09:09 | 04:48 min/km | -01:00 (71.) ● | -01:23 (358.) ● | -01:31 (408.) ● |
Run | 8.8 km | 03:56:32 | 00:04:23 | 05:28 min/km | -00:38 (60.) ● | -00:48 (267.) ● | -00:52 (299.) ● |
Run | 9.6 km | 04:00:03 | 00:03:31 | 04:23 min/km | -00:26 (69.) ● | -00:36 (347.) ● | -00:39 (401.) ● |
Run | 10.9 km | 04:06:54 | 00:06:51 | 05:16 min/km | -00:37 (82.) ● | -00:52 (424.) ● | -00:58 (497.) ● |
Run | 12.8 km | 04:16:56 | 00:10:02 | 05:16 min/km | -00:33 (93.) ● | -00:57 (476.) ● | -01:05 (558.) ● |
Run | 13.6 km | 04:22:01 | 00:05:05 | 06:21 min/km | -00:06 (107.) ● | -00:17 (541.) ● | -00:21 (648.) ● |
Run | 14.4 km | 04:26:24 | 00:04:23 | 05:28 min/km | +00:15 (151.) ● | +00:08 (725.) ● | +00:05 (886.) ● |
Run | 15.7 km | 04:34:39 | 00:08:15 | 06:20 min/km | +00:28 (151.) ● | +00:14 (727.) ● | +00:09 (891.) ● |
Run | 17.6 km | 04:45:43 | 00:11:04 | 05:49 min/km | +00:05 (133.) ● | -00:13 (636.) ● | -00:19 (769.) ● |
Run | 18.4 km | 04:51:13 | 00:05:30 | 06:52 min/km | +00:08 (137.) ● | -00:02 (680.) ● | -00:05 (832.) ● |
Run | 19.2 km | 04:55:20 | 00:04:07 | 05:08 min/km | -00:06 (111.) ● | -00:14 (556.) ● | -00:16 (678.) ● |
Run | 20.5 km | 05:03:01 | 00:07:41 | 05:54 min/km | -00:10 (119.) ● | -00:22 (591.) ● | -00:25 (718.) ● |
Run | 21 km | 05:06:35 | 00:03:34 | 07:08 min/km | +00:08 (145.) ● | +00:03 (698.) ● | -00:01 (845.) ● |
Run | 21.1 km | 05:06:49 | 00:00:14 | 02:19 min/km | +00:02 (189.) ● | +00:01 (904.) ● | +00:01 (1164.) ● |
Run | 21.1 km | 05:06:49 | 01:52:53 | 05:20 min/km | -05:10 (92.) ● | -08:53 (487.) ● | -10:33 (571.) ● |
Total | 113 km | 05:06:49 | 05:06:49 | 22.1 km/h | -17:45 (76.) ● | -25:57 (0.) ● | -31:21 (475.) ● |