Vladimir Lasenko -
Ironman 70.3 Turkey 2019
Quick facts
1071/-/175All/Gender/AG
M30-34Age group
924Bib number
RUSNationality
39:08 | 2:38:59 | 2:28:59 | 5:58:45 |
Compare Vladimir Lasenko with other athletes!
924 Lasenko
959 Onur ×
1011 Unal ×
829 Bachlitzanakis ×
921 Küçükasçi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:31 | 00:24:31 | 02:02 min/100m | +00:20 (121.) ● | -00:03 (646.) ● | -00:28 (747.) ● |
Swim | 1.9 km | 00:39:08 | 00:14:37 | 02:05 min/100m | +00:33 (140.) ● | +00:22 (741.) ● | +00:07 (868.) ● |
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | +00:53 (128.) ● | +00:19 (693.) ● | -00:21 (803.) ● |
Transition | 00:47:01 | 00:07:53 | - | +02:02 (195.) ● | +01:38 (973.) ● | +01:39 (1228.) ● | |
Bike | 24.5 km | 01:27:39 | 00:40:38 | 36.18 km/h | +00:31 (130.) ● | -00:18 (685.) ● | -01:07 (769.) ● |
Bike | 27 km | 01:31:54 | 00:04:15 | 35.29 km/h | -00:05 (102.) ● | -00:11 (533.) ● | -00:15 (571.) ● |
Bike | 45 km | 02:06:14 | 00:34:20 | 31.46 km/h | ±00:00 (118.) ● | -00:41 (636.) ● | -01:21 (713.) ● |
Bike | 66.2 km | 02:40:09 | 00:33:55 | 37.5 km/h | -00:27 (126.) ● | -00:57 (668.) ● | -01:35 (739.) ● |
Bike | 68.7 km | 02:44:49 | 00:04:40 | 32.14 km/h | +00:12 (154.) ● | +00:06 (781.) ● | ±00:00 (898.) ● |
Bike | 86.8 km | 03:21:00 | 00:36:11 | 30.01 km/h | +00:07 (135.) ● | -00:22 (695.) ● | -01:10 (791.) ● |
Bike | 90 km | 03:26:00 | 00:05:00 | 38.4 km/h | -00:09 (109.) ● | -00:16 (588.) ● | -00:21 (662.) ● |
Bike | 90 km | 03:26:00 | 02:38:59 | 33.97 km/h | +00:09 (125.) ● | -02:39 (674.) ● | -05:49 (757.) ● |
Transition | 03:29:46 | 00:03:46 | - | +00:11 (145.) ● | -00:32 (696.) ● | -00:27 (877.) ● | |
Run | 1.3 km | 03:37:21 | 00:07:35 | 05:50 min/km | +01:01 (187.) ● | +00:51 (954.) ● | +00:36 (1159.) ● |
Run | 3.2 km | 03:48:05 | 00:10:44 | 05:38 min/km | +01:13 (179.) ● | +00:56 (893.) ● | +00:45 (1067.) ● |
Run | 4 km | 03:53:46 | 00:05:41 | 07:06 min/km | +00:53 (190.) ● | +00:46 (985.) ● | +00:41 (1211.) ● |
Run | 4.8 km | 03:58:57 | 00:05:11 | 06:28 min/km | +01:26 (213.) ● | +01:19 (1119.) ● | +01:15 (1400.) ● |
Run | 6.1 km | 04:09:11 | 00:10:14 | 07:52 min/km | +03:08 (219.) ● | +02:54 (1132.) ● | +02:48 (1427.) ● |
Run | 8 km | 04:23:57 | 00:14:46 | 07:46 min/km | +04:37 (221.) ● | +04:14 (1142.) ● | +04:06 (1439.) ● |
Run | 8.8 km | 04:31:40 | 00:07:43 | 09:38 min/km | +02:42 (222.) ● | +02:32 (1166.) ● | +02:28 (1473.) ● |
Run | 9.6 km | 04:38:06 | 00:06:26 | 08:02 min/km | +02:29 (223.) ● | +02:19 (1173.) ● | +02:16 (1480.) ● |
Run | 10.9 km | 04:47:57 | 00:09:51 | 07:34 min/km | +02:23 (206.) ● | +02:08 (1064.) ● | +02:02 (1336.) ● |
Run | 12.8 km | 05:01:27 | 00:13:30 | 07:06 min/km | +02:55 (208.) ● | +02:31 (1034.) ● | +02:23 (1292.) ● |
Run | 13.6 km | 05:07:43 | 00:06:16 | 07:50 min/km | +01:05 (191.) ● | +00:54 (971.) ● | +00:50 (1206.) ● |
Run | 14.4 km | 05:13:28 | 00:05:45 | 07:11 min/km | +01:37 (214.) ● | +01:30 (1124.) ● | +01:27 (1412.) ● |
Run | 15.7 km | 05:23:05 | 00:09:37 | 07:23 min/km | +01:50 (194.) ● | +01:36 (983.) ● | +01:31 (1227.) ● |
Run | 17.6 km | 05:35:43 | 00:12:38 | 06:38 min/km | +01:39 (180.) ● | +01:21 (882.) ● | +01:15 (1100.) ● |
Run | 18.4 km | 05:41:44 | 00:06:01 | 07:31 min/km | +00:39 (176.) ● | +00:29 (846.) ● | +00:26 (1049.) ● |
Run | 19.2 km | 05:46:48 | 00:05:04 | 06:19 min/km | +00:51 (191.) ● | +00:43 (946.) ● | +00:41 (1188.) ● |
Run | 20.5 km | 05:54:54 | 00:08:06 | 06:13 min/km | +00:15 (140.) ● | +00:03 (689.) ● | ±00:00 (853.) ● |
Run | 21 km | 05:58:33 | 00:03:39 | 07:18 min/km | +00:13 (158.) ● | +00:08 (753.) ● | +00:04 (919.) ● |
Run | 21.1 km | 05:58:45 | 00:00:12 | 01:59 min/km | ±00:00 (116.) ● | -00:01 (547.) ● | -00:01 (701.) ● |
Run | 21.1 km | 05:58:45 | 02:28:59 | 07:03 min/km | +30:56 (203.) ● | +27:13 (1042.) ● | +25:33 (1300.) ● |
Total | 113 km | 05:58:45 | 05:58:45 | 18.9 km/h | +34:11 (175.) ● | +25:59 (0.) ● | +20:35 (1071.) ● |