Shane Raftery -
Ironman 70.3 Turkey 2019

  Quick facts

1421/-/220All/Gender/AG

M30-34Age group

975Bib number

USANationality

40:343:16:252:49:14 6:59:42

  Compare Shane Raftery with other athletes!

975 Raftery
991 Shustov × 
890 Hisham × 
1015 Vansovych × 
418 Elharmy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:25:37 00:25:3702:08 min/100m+01:26 (148.) +01:03 (781.) +00:38 (914.)
Swim1.9 km 00:40:34 00:14:5702:08 min/100m+00:53 (154.) +00:42 (809.) +00:27 (954.)
Swim1.9 km 00:40:34 00:40:3402:08 min/100m+02:19 (148.) +01:45 (787.) +01:05 (925.)
Transition 00:50:16 00:09:42 - +03:51 (214.) +03:27 (1094.) +03:28 (1390.)
Bike24.5 km 01:39:37 00:49:2129.79 km/h+09:14 (218.) +08:25 (1147.) +07:36 (1408.)
Bike27 km 01:44:45 00:05:0829.22 km/h+00:48 (214.) +00:42 (1125.) +00:38 (1366.)
Bike45 km 02:25:33 00:40:4826.47 km/h+06:28 (215.) +05:47 (1113.) +05:07 (1351.)
Bike66.2 km 03:07:51 00:42:1830.07 km/h+07:56 (211.) +07:26 (1134.) +06:48 (1393.)
Bike68.7 km 03:13:23 00:05:3227.11 km/h+01:04 (213.) +00:58 (1117.) +00:52 (1363.)
Bike86.8 km 04:00:05 00:46:4223.25 km/h+10:38 (215.) +10:09 (1143.) +09:21 (1409.)
Bike90 km 04:06:41 00:06:3629.09 km/h+01:27 (213.) +01:20 (1133.) +01:15 (1397.)
Bike90 km 04:06:41 03:16:2527.49 km/h+37:35 (214.) +34:47 (1136.) +31:37 (1389.)
Transition 04:10:28 00:03:47 - +00:12 (148.) -00:31 (699.) -00:26 (880.)
Run1.3 km 04:21:25 00:10:5708:25 min/km+04:23 (224.) +04:13 (1190.) +03:58 (1497.)
Run3.2 km 04:36:51 00:15:2608:07 min/km+05:55 (224.) +05:38 (1185.) +05:27 (1490.)
Run4 km 04:44:14 00:07:2309:13 min/km+02:35 (222.) +02:28 (1171.) +02:23 (1476.)
Run4.8 km 04:50:29 00:06:1507:48 min/km+02:30 (222.) +02:23 (1176.) +02:19 (1484.)
Run6.1 km 05:02:46 00:12:1709:26 min/km+05:11 (223.) +04:57 (1183.) +04:51 (1494.)
Run8 km 05:20:13 00:17:2709:11 min/km+07:18 (224.) +06:55 (1186.) +06:47 (1498.)
Run8.8 km 05:27:58 00:07:4509:41 min/km+02:44 (223.) +02:34 (1167.) +02:30 (1475.)
Run9.6 km 05:36:57 00:08:5911:13 min/km+05:02 (224.) +04:52 (1194.) +04:49 (1510.)
Run10.9 km 05:46:13 00:09:1607:07 min/km+01:48 (196.) +01:33 (980.) +01:27 (1231.)
Run12.8 km 06:00:04 00:13:5107:17 min/km+03:16 (213.) +02:52 (1070.) +02:44 (1341.)
Run13.6 km 06:06:24 00:06:2007:55 min/km+01:09 (197.) +00:58 (990.) +00:54 (1229.)
Run14.4 km 06:11:52 00:05:2806:49 min/km+01:20 (210.) +01:13 (1077.) +01:10 (1350.)
Run15.7 km 06:21:22 00:09:3007:18 min/km+01:43 (190.) +01:29 (961.) +01:24 (1198.)
Run17.6 km 06:35:04 00:13:4207:12 min/km+02:43 (198.) +02:25 (1013.) +02:19 (1273.)
Run18.4 km 06:41:44 00:06:4008:20 min/km+01:18 (198.) +01:08 (999.) +01:05 (1257.)
Run19.2 km 06:46:41 00:04:5706:11 min/km+00:44 (187.) +00:36 (911.) +00:34 (1141.)
Run20.5 km 06:55:48 00:09:0707:00 min/km+01:16 (184.) +01:04 (890.) +01:01 (1121.)
Run21 km 06:59:28 00:03:4007:20 min/km+00:14 (160.) +00:09 (759.) +00:05 (925.)
Run21.1 km 06:59:42 00:00:1402:19 min/km+00:02 (195.) +00:01 (910.) +00:01 (1170.)
Run21.1 km 06:59:42 02:49:1408:01 min/km+51:11 (220.) +47:28 (1150.) +45:48 (1449.)
Total 113 km 06:59:42 06:59:4216.15 km/h+01:35:08 (220.) +01:26:56 (0.) +01:21:32 (1421.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance