Chi-Hoong Kok -
Ironman 70.3 Xiamen 2019

Quick facts

624/532/115All/Gender/AG

M35-39Age group

1036Bib number

AUSNationality


40:55	3:13:10	2:12:50	6:20:32

Compare Chi-Hoong Kok with other athletes!

1036 Kok

1059 叶 ×

1057 佘 ×

1000 Han ×

913 Jao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	-08:28 (42.) ●	-08:07 (233.) ●	-08:20 (271.) ●
Transition		00:48:19	00:07:24	-	-00:38 (95.) ●	-00:46 (439.) ●	-00:45 (525.) ●
Bike	10.4 km	01:13:27	00:25:08	24.83 km/h	+04:06 (179.) ●	+03:55 (857.) ●	+03:42 (1017.) ●
Bike	28.6 km	01:49:54	00:36:27	29.96 km/h	+03:51 (165.) ●	+03:40 (782.) ●	+03:22 (914.) ●
Bike	35 km	02:01:44	00:11:50	32.45 km/h	+01:06 (158.) ●	+01:02 (762.) ●	+00:56 (885.) ●
Bike	55.5 km	02:47:42	00:45:58	26.76 km/h	+05:00 (154.) ●	+04:39 (744.) ●	+04:14 (861.) ●
Bike	73.6 km	03:26:21	00:38:39	28.1 km/h	+03:04 (132.) ●	+02:42 (640.) ●	+02:22 (742.) ●
Bike	79.6 km	03:38:17	00:11:56	30.17 km/h	+00:32 (123.) ●	+00:28 (592.) ●	+00:22 (689.) ●
Bike	89.7 km	04:01:29	00:23:12	26.12 km/h	+00:54 (121.) ●	+00:49 (572.) ●	+00:39 (667.) ●
Bike	89.7 km	04:01:29	03:13:10	27.86 km/h	+18:33 (156.) ●	+17:15 (724.) ●	+15:37 (841.) ●
Transition		04:07:42	00:06:13	-	-00:33 (89.) ●	-00:35 (431.) ●	-00:35 (517.) ●
Run	0.3 km	04:09:42	00:02:00	06:40 min/km	-00:03 (101.) ●	-00:06 (440.) ●	-00:07 (491.) ●
Run	5.3 km	04:37:56	00:28:14	05:38 min/km	+00:10 (99.) ●	-00:40 (475.) ●	-00:51 (542.) ●
Run	10.4 km	05:07:06	00:29:10	05:43 min/km	-00:35 (93.) ●	-01:11 (445.) ●	-01:22 (509.) ●
Run	15.6 km	05:36:27	00:29:21	05:38 min/km	-02:03 (89.) ●	-02:35 (401.) ●	-02:40 (456.) ●
Run	20.7 km	06:14:41	00:38:14	07:29 min/km	+05:56 (150.) ●	+05:37 (713.) ●	+05:32 (859.) ●
Run	21.6 km	06:19:57	00:05:16	05:51 min/km	+01:32 (180.) ●	+01:29 (880.) ●	+01:28 (1055.) ●
Run	21.7 km	06:20:32	00:00:35	05:50 min/km	+00:10 (180.) ●	+00:10 (878.) ●	+00:10 (1053.) ●
Run	21.7 km	06:20:32	02:12:50	06:07 min/km	+05:07 (112.) ●	+02:44 (532.) ●	+02:10 (631.) ●
Total	113.3 km	06:20:32	06:20:32	17.86 km/h	+14:01 (115.) ●	+10:31 (532.) ●	+08:07 (624.) ●

Ovr	Gen	Div	Name	#	AG
588	506	110	Ping Lu	965	M35-39	CHN	00:53:57	02:59:14	02:11:41	06:16:33
589	507	111	Peraboon Patanaphonkornsakul	1093	M35-39	THA	00:50:09	03:06:20	02:00:49	06:16:44
610	522	112	Yijian Liao	915	M35-39	CHN	00:55:21	03:03:57	02:09:07	06:18:58
618	527	113	科铭叶	1059	M35-39	CHN	00:48:02	03:12:06	02:03:46	06:20:01
620	529	114	录伟佘	1057	M35-39	CHN	00:38:42	03:09:23	02:15:02	06:20:20
624	532	115	Chi-Hoong Kok	1036	M35-39	AUS	00:40:55	03:13:10	02:12:50	06:20:32
626	534	116	Yu Han	1000	M35-39	CHN	00:44:50	02:53:53	02:24:56	06:20:35
634	540	117	Ryan Jervis Jao	913	M35-39	PHL	00:45:15	02:53:00	02:25:14	06:21:08
643	548	118	Xu Yunjing	1019	M35-39	CHN	00:47:04	03:02:08	02:14:58	06:22:01
656	558	119	Zhun Wang	945	M35-39	CHN	01:07:24	02:55:38	02:06:49	06:25:28