Xinglong Zhou -
Ironman 70.3 Xiamen 2019
Quick facts
959/804/169All/Gender/AG
M35-39Age group
1056Bib number
CHNNationality
55:11 | 3:10:55 | 2:49:48 | 7:25:29 |
Compare Xinglong Zhou with other athletes!
1056 Zhou
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:11 | 00:55:11 | 02:54 min/100m | +05:48 (139.) ● | +06:09 (664.) ● | +05:56 (783.) ● |
Transition | 01:11:34 | 00:16:23 | - | +08:21 (185.) ● | +08:13 (901.) ● | +08:14 (1080.) ● | |
Bike | 10.4 km | 01:33:55 | 00:22:21 | 27.92 km/h | +01:19 (135.) ● | +01:08 (638.) ● | +00:55 (727.) ● |
Bike | 28.6 km | 02:08:07 | 00:34:12 | 31.93 km/h | +01:36 (131.) ● | +01:25 (628.) ● | +01:07 (716.) ● |
Bike | 35 km | 02:19:48 | 00:11:41 | 32.87 km/h | +00:57 (155.) ● | +00:53 (738.) ● | +00:47 (852.) ● |
Bike | 55.5 km | 03:06:06 | 00:46:18 | 26.57 km/h | +05:20 (158.) ● | +04:59 (759.) ● | +04:34 (883.) ● |
Bike | 73.6 km | 03:45:10 | 00:39:04 | 27.8 km/h | +03:29 (137.) ● | +03:07 (664.) ● | +02:47 (769.) ● |
Bike | 79.6 km | 03:57:45 | 00:12:35 | 28.61 km/h | +01:11 (147.) ● | +01:07 (705.) ● | +01:01 (824.) ● |
Bike | 89.7 km | 04:22:29 | 00:24:44 | 24.5 km/h | +02:26 (145.) ● | +02:21 (689.) ● | +02:11 (814.) ● |
Bike | 89.7 km | 04:22:29 | 03:10:55 | 28.19 km/h | +16:18 (143.) ● | +15:00 (688.) ● | +13:22 (795.) ● |
Transition | 04:35:41 | 00:13:12 | - | +06:26 (183.) ● | +06:24 (902.) ● | +06:24 (1079.) ● | |
Run | 0.3 km | 04:37:59 | 00:02:18 | 07:40 min/km | +00:15 (150.) ● | +00:12 (697.) ● | +00:11 (817.) ● |
Run | 5.3 km | 05:09:37 | 00:31:38 | 06:19 min/km | +03:34 (143.) ● | +02:44 (652.) ● | +02:33 (773.) ● |
Run | 10.4 km | 05:53:06 | 00:43:29 | 08:31 min/km | +13:44 (184.) ● | +13:08 (887.) ● | +12:57 (1066.) ● |
Run | 15.6 km | 06:37:46 | 00:44:40 | 08:35 min/km | +13:16 (181.) ● | +12:44 (870.) ● | +12:39 (1047.) ● |
Run | 20.7 km | 07:20:01 | 00:42:15 | 08:17 min/km | +09:57 (168.) ● | +09:38 (827.) ● | +09:33 (990.) ● |
Run | 21.6 km | 07:24:56 | 00:04:55 | 05:27 min/km | +01:11 (178.) ● | +01:08 (851.) ● | +01:07 (1022.) ● |
Run | 21.7 km | 07:25:29 | 00:00:33 | 05:30 min/km | +00:08 (177.) ● | +00:08 (848.) ● | +00:08 (1021.) ● |
Run | 21.7 km | 07:25:29 | 02:49:48 | 07:49 min/km | +42:05 (177.) ● | +39:42 (848.) ● | +39:08 (1016.) ● |
Total | 113.3 km | 07:25:29 | 07:25:29 | 15.26 km/h | +01:18:58 (169.) ● | +01:15:28 (804.) ● | +01:13:04 (959.) ● |