Liheng Ren -
Ironman 70.3 Xiamen 2019

Quick facts

452/397/78All/Gender/AG

M40-44Age group

1144Bib number

CHNNationality


53:24	2:56:21	1:53:47	5:56:07

Compare Liheng Ren with other athletes!

1144 Ren

101 Atkins ×

1203 Saito ×

1214 Zhu ×

1105 Gallagher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:24	00:53:24	02:48 min/100m	+04:07 (123.) ●	+04:22 (610.) ●	+04:09 (722.) ●
Transition		01:00:40	00:07:16	-	-01:10 (71.) ●	-00:54 (425.) ●	-00:53 (509.) ●
Bike	10.4 km	01:22:32	00:21:52	28.54 km/h	+00:45 (122.) ●	+00:39 (585.) ●	+00:26 (662.) ●
Bike	28.6 km	01:55:57	00:33:25	32.68 km/h	+00:40 (108.) ●	+00:38 (544.) ●	+00:20 (617.) ●
Bike	35 km	02:06:58	00:11:01	34.86 km/h	+00:16 (115.) ●	+00:13 (550.) ●	+00:07 (618.) ●
Bike	55.5 km	02:48:42	00:41:44	29.47 km/h	+00:27 (101.) ●	+00:25 (511.) ●	±00:00 (576.) ●
Bike	73.6 km	03:24:31	00:35:49	30.32 km/h	-00:06 (101.) ●	-00:08 (496.) ●	-00:28 (567.) ●
Bike	79.6 km	03:35:49	00:11:18	31.86 km/h	-00:04 (96.) ●	-00:10 (464.) ●	-00:16 (533.) ●
Bike	89.7 km	03:57:01	00:21:12	28.58 km/h	-01:02 (74.) ●	-01:11 (387.) ●	-01:21 (444.) ●
Bike	89.7 km	03:57:01	02:56:21	30.52 km/h	+00:56 (100.) ●	+00:26 (492.) ●	-01:12 (560.) ●
Transition		04:02:20	00:05:19	-	-01:29 (60.) ●	-01:29 (307.) ●	-01:29 (374.) ●
Run	0.3 km	04:04:28	00:02:08	07:06 min/km	±00:00 (111.) ●	+00:02 (560.) ●	+00:01 (649.) ●
Run	5.3 km	04:30:47	00:26:19	05:15 min/km	-02:51 (68.) ●	-02:35 (350.) ●	-02:46 (392.) ●
Run	10.4 km	04:57:39	00:26:52	05:16 min/km	-03:40 (60.) ●	-03:29 (313.) ●	-03:40 (351.) ●
Run	15.6 km	05:24:35	00:26:56	05:10 min/km	-05:23 (47.) ●	-05:00 (260.) ●	-05:05 (291.) ●
Run	20.7 km	05:52:53	00:28:18	05:32 min/km	-04:38 (64.) ●	-04:19 (302.) ●	-04:24 (342.) ●
Run	21.6 km	05:55:48	00:02:55	03:14 min/km	-00:51 (18.) ●	-00:52 (117.) ●	-00:53 (127.) ●
Run	21.7 km	05:56:07	00:00:19	03:10 min/km	-00:06 (14.) ●	-00:06 (108.) ●	-00:06 (118.) ●
Run	21.7 km	05:56:07	01:53:47	05:14 min/km	-17:29 (59.) ●	-16:19 (299.) ●	-16:53 (335.) ●
Total	113.3 km	05:56:07	05:56:07	19.09 km/h	-15:05 (78.) ●	-13:54 (397.) ●	-16:18 (452.) ●

Ovr	Gen	Div	Name	#	AG
420	372	73	Wayne Crossley	58	M40-44	GBR	00:42:20	02:43:04	02:10:10	05:50:07
423	375	74	Cheuk Ho Tsang	1192	M40-44	HKG	00:51:29	02:58:57	01:48:21	05:50:38
425	377	75	Yiu Fai Kwok	1197	M40-44	HKG	00:52:14	02:48:24	01:58:56	05:50:45
427	378	76	Richard Atkins	101	M40-44	GBR	00:39:27	02:43:09	02:17:10	05:50:57
435	384	77	Keigo Saito	1203	M40-44	JPN	00:44:52	03:05:43	01:49:06	05:52:48
452	397	78	Liheng Ren	1144	M40-44	CHN	00:53:24	02:56:21	01:53:47	05:56:07
453	398	79	Jie Zhu	1214	M40-44	CHN	00:48:16	02:55:49	01:58:41	05:56:20
459	403	80	Sean Gallagher	1105	M40-44	GBR	00:40:31	02:51:00	02:10:42	05:57:08
465	408	81	Henrik Nord	1250	M40-44	DNK	00:42:34	02:47:57	02:11:18	05:57:52
467	410	82	Daoquan He	694	M40-44	CHN	00:45:36	03:13:28	01:41:34	05:58:00