Ning Zhuo -
Ironman 70.3 Xiamen 2019
Quick facts
481/423/85All/Gender/AG
M40-44Age group
1215Bib number
CHNNationality
49:24 | 2:57:59 | 1:56:52 | 6:00:22 |
Compare Ning Zhuo with other athletes!
1215 Zhuo
1140 Ong ×
1107 Koh ×
1099 Agnini ×
1584 Fan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:24 | 00:49:24 | 02:36 min/100m | +00:07 (92.) ● | +00:22 (502.) ● | +00:09 (596.) ● |
Transition | 00:58:21 | 00:08:57 | - | +00:31 (116.) ● | +00:47 (601.) ● | +00:48 (721.) ● | |
Bike | 10.4 km | 01:19:34 | 00:21:13 | 29.41 km/h | +00:06 (100.) ● | ±00:00 (491.) ● | -00:13 (545.) ● |
Bike | 28.6 km | 01:52:42 | 00:33:08 | 32.96 km/h | +00:23 (105.) ● | +00:21 (518.) ● | +00:03 (584.) ● |
Bike | 35 km | 02:03:24 | 00:10:42 | 35.89 km/h | -00:03 (90.) ● | -00:06 (440.) ● | -00:12 (489.) ● |
Bike | 55.5 km | 02:46:09 | 00:42:45 | 28.77 km/h | +01:28 (111.) ● | +01:26 (573.) ● | +01:01 (653.) ● |
Bike | 73.6 km | 03:24:11 | 00:38:02 | 28.55 km/h | +02:07 (120.) ● | +02:05 (597.) ● | +01:45 (692.) ● |
Bike | 79.6 km | 03:35:02 | 00:10:51 | 33.18 km/h | -00:31 (67.) ● | -00:37 (359.) ● | -00:43 (404.) ● |
Bike | 89.7 km | 03:56:20 | 00:21:18 | 28.45 km/h | -00:56 (77.) ● | -01:05 (401.) ● | -01:15 (461.) ● |
Bike | 89.7 km | 03:56:20 | 02:57:59 | 30.24 km/h | +02:34 (103.) ● | +02:04 (516.) ● | +00:26 (586.) ● |
Transition | 04:03:30 | 00:07:10 | - | +00:22 (111.) ● | +00:22 (567.) ● | +00:22 (672.) ● | |
Run | 0.3 km | 04:05:29 | 00:01:59 | 06:36 min/km | -00:09 (78.) ● | -00:07 (430.) ● | -00:08 (480.) ● |
Run | 5.3 km | 04:31:29 | 00:26:00 | 05:12 min/km | -03:10 (62.) ● | -02:54 (331.) ● | -03:05 (373.) ● |
Run | 10.4 km | 04:59:59 | 00:28:30 | 05:35 min/km | -02:02 (82.) ● | -01:51 (408.) ● | -02:02 (461.) ● |
Run | 15.6 km | 05:28:26 | 00:28:27 | 05:28 min/km | -03:52 (68.) ● | -03:29 (344.) ● | -03:34 (393.) ● |
Run | 20.7 km | 05:56:52 | 00:28:26 | 05:34 min/km | -04:30 (66.) ● | -04:11 (307.) ● | -04:16 (348.) ● |
Run | 21.6 km | 06:00:01 | 00:03:09 | 03:29 min/km | -00:37 (41.) ● | -00:38 (211.) ● | -00:39 (231.) ● |
Run | 21.7 km | 06:00:22 | 00:00:21 | 03:30 min/km | -00:04 (47.) ● | -00:04 (226.) ● | -00:04 (253.) ● |
Run | 21.7 km | 06:00:22 | 01:56:52 | 05:23 min/km | -14:24 (66.) ● | -13:14 (336.) ● | -13:48 (381.) ● |
Total | 113.3 km | 06:00:22 | 06:00:22 | 18.86 km/h | -10:50 (85.) ● | -09:39 (423.) ● | -12:03 (481.) ● |