Kenn Poon -
Ironman 70.3 Xiamen 2019

Quick facts

525/454/77All/Gender/AG

M45-49Age group

1332Bib number

SGPNationality


54:53	2:54:40	2:03:35	6:07:06

Compare Kenn Poon with other athletes!

1332 Poon

1429 Tan ×

1396 Tung ×

1316 Coulson ×

1321 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:53	00:54:53	02:53 min/100m	+05:59 (115.) ●	+05:51 (659.) ●	+05:38 (777.) ●
Transition		01:01:44	00:06:51	-	-01:30 (64.) ●	-01:19 (373.) ●	-01:18 (447.) ●
Bike	10.4 km	01:22:36	00:20:52	29.9 km/h	-00:21 (69.) ●	-00:21 (435.) ●	-00:34 (480.) ●
Bike	28.6 km	01:54:49	00:32:13	33.9 km/h	-00:25 (75.) ●	-00:34 (420.) ●	-00:52 (467.) ●
Bike	35 km	02:05:23	00:10:34	36.34 km/h	-00:11 (71.) ●	-00:14 (403.) ●	-00:20 (442.) ●
Bike	55.5 km	02:47:31	00:42:08	29.19 km/h	+01:12 (97.) ●	+00:49 (535.) ●	+00:24 (607.) ●
Bike	73.6 km	03:23:23	00:35:52	30.28 km/h	+00:19 (89.) ●	-00:05 (499.) ●	-00:25 (570.) ●
Bike	79.6 km	03:34:24	00:11:01	32.68 km/h	-00:24 (74.) ●	-00:27 (399.) ●	-00:33 (451.) ●
Bike	89.7 km	03:56:24	00:22:00	27.55 km/h	-00:04 (79.) ●	-00:23 (461.) ●	-00:33 (534.) ●
Bike	89.7 km	03:56:24	02:54:40	30.81 km/h	+00:06 (80.) ●	-01:15 (467.) ●	-02:53 (531.) ●
Transition		04:03:31	00:07:07	-	+00:15 (104.) ●	+00:19 (562.) ●	+00:19 (667.) ●
Run	0.3 km	04:05:38	00:02:07	07:03 min/km	-00:01 (96.) ●	+00:01 (546.) ●	±00:00 (631.) ●
Run	5.3 km	04:34:21	00:28:43	05:44 min/km	-00:03 (92.) ●	-00:11 (506.) ●	-00:22 (582.) ●
Run	10.4 km	05:03:36	00:29:15	05:44 min/km	-00:50 (82.) ●	-01:06 (450.) ●	-01:17 (515.) ●
Run	15.6 km	05:32:03	00:28:27	05:28 min/km	-02:56 (64.) ●	-03:29 (345.) ●	-03:34 (394.) ●
Run	20.7 km	06:02:44	00:30:41	06:00 min/km	-01:21 (77.) ●	-01:56 (414.) ●	-02:01 (489.) ●
Run	21.6 km	06:06:40	00:03:56	04:22 min/km	+00:12 (106.) ●	+00:09 (571.) ●	+00:08 (685.) ●
Run	21.7 km	06:07:06	00:00:26	04:20 min/km	+00:01 (102.) ●	+00:01 (569.) ●	+00:01 (685.) ●
Run	21.7 km	06:07:06	02:03:35	05:41 min/km	-04:58 (76.) ●	-06:31 (422.) ●	-07:05 (484.) ●
Total	113.3 km	06:07:06	06:07:06	18.52 km/h	-00:08 (77.) ●	-02:55 (454.) ●	-05:19 (525.) ●

Ovr	Gen	Div	Name	#	AG
466	409	72	Cheng Yao	1427	M45-49	CHN	00:46:34	03:07:24	01:50:48	05:57:56
490	428	73	Sirieix Laurent	130	M45-49	FRA	00:43:30	02:39:16	02:23:39	06:02:00
514	448	74	Zhang Tiechun	1298	M45-49	CHN	00:42:47	02:58:01	02:10:43	06:05:27
516	449	75	Zhu Tan	1429	M45-49	CHN	01:02:11	02:51:29	01:56:51	06:05:46
521	451	76	Chien-Feng Tung	1396	M45-49	TWN	00:48:27	02:50:14	02:07:45	06:06:33
525	454	77	Kenn Poon	1332	M45-49	SGP	00:54:53	02:54:40	02:03:35	06:07:06
531	460	78	Peter Coulson	1316	M45-49	AUS	00:40:38	02:58:31	02:17:07	06:08:07
535	463	79	Yuejiang Liu	1321	M45-49	CHN	00:44:12	02:57:15	02:13:10	06:08:45
540	466	80	Guanghui Gu	1422	M45-49	CHN	00:36:20	03:02:12	02:17:35	06:09:03
542	468	81	Masahiro Oyu	1400	M45-49	JPN	00:53:49	02:57:25	02:02:17	06:09:16