Luo Lai Li -
Ironman 70.3 Xiamen 2019

Quick facts

1008/842/153All/Gender/AG

M45-49Age group

1350Bib number

CHNNationality


59:39	3:43:39	2:31:15	7:40:11

Compare Luo Lai Li with other athletes!

1350 Lai Li

1359 Mok ×

1419 欧 ×

1394 Pou ×

1361 Ng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:39	00:59:39	03:08 min/100m	+10:45 (130.) ●	+10:37 (750.) ●	+10:24 (891.) ●
Transition		01:14:48	00:15:09	-	+06:48 (157.) ●	+06:59 (891.) ●	+07:00 (1067.) ●
Bike	10.4 km	01:39:38	00:24:50	25.13 km/h	+03:37 (153.) ●	+03:37 (846.) ●	+03:24 (1002.) ●
Bike	28.6 km	02:19:01	00:39:23	27.73 km/h	+06:45 (157.) ●	+06:36 (865.) ●	+06:18 (1029.) ●
Bike	35 km	02:31:38	00:12:37	30.44 km/h	+01:52 (154.) ●	+01:49 (854.) ●	+01:43 (1009.) ●
Bike	55.5 km	03:23:48	00:52:10	23.58 km/h	+11:14 (159.) ●	+10:51 (875.) ●	+10:26 (1045.) ●
Bike	73.6 km	04:13:29	00:49:41	21.86 km/h	+14:08 (159.) ●	+13:44 (887.) ●	+13:24 (1064.) ●
Bike	79.6 km	04:27:44	00:14:15	25.26 km/h	+02:50 (157.) ●	+02:47 (860.) ●	+02:41 (1026.) ●
Bike	89.7 km	04:58:27	00:30:43	19.73 km/h	+08:39 (162.) ●	+08:20 (904.) ●	+08:10 (1079.) ●
Bike	89.7 km	04:58:27	03:43:39	24.06 km/h	+49:05 (159.) ●	+47:44 (880.) ●	+46:06 (1054.) ●
Transition		05:08:56	00:10:29	-	+03:37 (146.) ●	+03:41 (828.) ●	+03:41 (991.) ●
Run	0.3 km	05:11:24	00:02:28	08:13 min/km	+00:20 (136.) ●	+00:22 (776.) ●	+00:21 (921.) ●
Run	5.3 km	05:45:26	00:34:02	06:48 min/km	+05:16 (137.) ●	+05:08 (756.) ●	+04:57 (897.) ●
Run	10.4 km	06:21:55	00:36:29	07:09 min/km	+06:24 (142.) ●	+06:08 (758.) ●	+05:57 (909.) ●
Run	15.6 km	06:58:12	00:36:17	06:58 min/km	+04:54 (129.) ●	+04:21 (675.) ●	+04:16 (810.) ●
Run	20.7 km	07:35:48	00:37:36	07:22 min/km	+05:34 (132.) ●	+04:59 (697.) ●	+04:54 (838.) ●
Run	21.6 km	07:39:45	00:03:57	04:23 min/km	+00:13 (108.) ●	+00:10 (576.) ●	+00:09 (691.) ●
Run	21.7 km	07:40:11	00:00:26	04:20 min/km	+00:01 (105.) ●	+00:01 (572.) ●	+00:01 (688.) ●
Run	21.7 km	07:40:11	02:31:15	06:58 min/km	+22:42 (134.) ●	+21:09 (713.) ●	+20:35 (855.) ●
Total	113.3 km	07:40:11	07:40:11	14.77 km/h	+01:32:57 (153.) ●	+01:30:10 (842.) ●	+01:27:46 (1008.) ●

Ovr	Gen	Div	Name	#	AG
971	814	148	小战刘	1380	M45-49	CHN	00:47:09	03:03:40	03:17:17	07:27:54
975	817	149	Xiaojun Ren	1296	M45-49	CHN	01:02:05	03:30:57	02:35:47	07:28:52
993	832	150	Yunpeng Li	1353	M45-49	CHN	00:48:21	03:23:51	03:06:49	07:36:05
997	835	151	Kai Wa Mok	1359	M45-49	HKG	01:05:01	03:08:02	02:50:02	07:37:28
999	837	152	健华欧	1419	M45-49	CHN	01:06:04	03:34:23	02:35:21	07:37:35
1008	842	153	Luo Lai Li	1350	M45-49	CHN	00:59:39	03:43:39	02:31:15	07:40:11
1011	844	154	Chan Meng Pou	1394	M45-49	MAC	01:12:45	03:06:43	03:04:41	07:40:41
1015	848	155	Benson Ng	1361	M45-49	SGP	01:22:55	03:17:00	02:47:36	07:43:02
1020	852	156	Edward Raj	1295	M45-49	SGP	01:05:44	03:20:04	02:58:42	07:44:08
1047	874	157	貴裕間瀬	1313	M45-49	JPN	01:08:56	03:20:23	03:06:48	07:54:03