Benson Ng -
Ironman 70.3 Xiamen 2019
Quick facts
1015/848/155All/Gender/AG
M45-49Age group
1361Bib number
SGPNationality
1:22:55 | 3:17:00 | 2:47:36 | 7:43:02 |
Compare Benson Ng with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:22:55 | 01:22:55 | 04:21 min/100m | +34:01 (162.) ● | +33:53 (918.) ● | +33:40 (1099.) ● |
Transition | 01:31:09 | 00:08:14 | - | -00:07 (89.) ● | +00:04 (530.) ● | +00:05 (634.) ● | |
Bike | 10.4 km | 01:54:45 | 00:23:36 | 26.44 km/h | +02:23 (139.) ● | +02:23 (772.) ● | +02:10 (894.) ● |
Bike | 28.6 km | 02:32:07 | 00:37:22 | 29.22 km/h | +04:44 (150.) ● | +04:35 (819.) ● | +04:17 (961.) ● |
Bike | 35 km | 02:44:16 | 00:12:09 | 31.6 km/h | +01:24 (149.) ● | +01:21 (815.) ● | +01:15 (950.) ● |
Bike | 55.5 km | 03:30:10 | 00:45:54 | 26.8 km/h | +04:58 (135.) ● | +04:35 (741.) ● | +04:10 (858.) ● |
Bike | 73.6 km | 04:11:22 | 00:41:12 | 26.36 km/h | +05:39 (135.) ● | +05:15 (754.) ● | +04:55 (888.) ● |
Bike | 79.6 km | 04:24:01 | 00:12:39 | 28.46 km/h | +01:14 (134.) ● | +01:11 (719.) ● | +01:05 (841.) ● |
Bike | 89.7 km | 04:48:09 | 00:24:08 | 25.11 km/h | +02:04 (120.) ● | +01:45 (649.) ● | +01:35 (758.) ● |
Bike | 89.7 km | 04:48:09 | 03:17:00 | 27.32 km/h | +22:26 (141.) ● | +21:05 (763.) ● | +19:27 (892.) ● |
Transition | 04:55:26 | 00:07:17 | - | +00:25 (106.) ● | +00:29 (578.) ● | +00:29 (687.) ● | |
Run | 0.3 km | 04:58:16 | 00:02:50 | 09:26 min/km | +00:42 (154.) ● | +00:44 (871.) ● | +00:43 (1040.) ● |
Run | 5.3 km | 05:37:50 | 00:39:34 | 07:54 min/km | +10:48 (154.) ● | +10:40 (869.) ● | +10:29 (1043.) ● |
Run | 10.4 km | 06:18:38 | 00:40:48 | 07:59 min/km | +10:43 (153.) ● | +10:27 (861.) ● | +10:16 (1033.) ● |
Run | 15.6 km | 07:02:35 | 00:43:57 | 08:27 min/km | +12:34 (154.) ● | +12:01 (854.) ● | +11:56 (1029.) ● |
Run | 20.7 km | 07:38:22 | 00:35:47 | 07:00 min/km | +03:45 (121.) ● | +03:10 (625.) ● | +03:05 (754.) ● |
Run | 21.6 km | 07:42:34 | 00:04:12 | 04:39 min/km | +00:28 (126.) ● | +00:25 (676.) ● | +00:24 (808.) ● |
Run | 21.7 km | 07:43:02 | 00:00:28 | 04:40 min/km | +00:03 (125.) ● | +00:03 (683.) ● | +00:03 (819.) ● |
Run | 21.7 km | 07:43:02 | 02:47:36 | 07:43 min/km | +39:03 (149.) ● | +37:30 (835.) ● | +36:56 (1003.) ● |
Total | 113.3 km | 07:43:02 | 07:43:02 | 14.68 km/h | +01:35:48 (155.) ● | +01:33:01 (848.) ● | +01:30:37 (1015.) ● |