Joseph Wong -
Ironman 70.3 Xiamen 2019
Quick facts
555/480/83All/Gender/AG
M45-49Age group
1376Bib number
SGPNationality
38:19 | 2:48:05 | 2:29:29 | 6:12:18 |
Compare Joseph Wong with other athletes!
1376 Wong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -10:35 (24.) ● | -10:43 (159.) ● | -10:56 (187.) ● |
Transition | 00:47:19 | 00:09:00 | - | +00:39 (101.) ● | +00:50 (605.) ● | +00:51 (725.) ● | |
Bike | 10.4 km | 01:08:02 | 00:20:43 | 30.12 km/h | -00:30 (64.) ● | -00:30 (407.) ● | -00:43 (450.) ● |
Bike | 28.6 km | 01:39:49 | 00:31:47 | 34.36 km/h | -00:51 (70.) ● | -01:00 (382.) ● | -01:18 (422.) ● |
Bike | 35 km | 01:49:58 | 00:10:09 | 37.83 km/h | -00:36 (55.) ● | -00:39 (301.) ● | -00:45 (323.) ● |
Bike | 55.5 km | 02:29:07 | 00:39:09 | 31.42 km/h | -01:47 (66.) ● | -02:10 (356.) ● | -02:35 (396.) ● |
Bike | 73.6 km | 03:02:56 | 00:33:49 | 32.11 km/h | -01:44 (68.) ● | -02:08 (382.) ● | -02:28 (430.) ● |
Bike | 79.6 km | 03:14:03 | 00:11:07 | 32.38 km/h | -00:18 (78.) ● | -00:21 (426.) ● | -00:27 (486.) ● |
Bike | 89.7 km | 03:35:24 | 00:21:21 | 28.38 km/h | -00:43 (74.) ● | -01:02 (409.) ● | -01:12 (471.) ● |
Bike | 89.7 km | 03:35:24 | 02:48:05 | 32.02 km/h | -06:29 (67.) ● | -07:50 (373.) ● | -09:28 (417.) ● |
Transition | 03:42:49 | 00:07:25 | - | +00:33 (109.) ● | +00:37 (596.) ● | +00:37 (708.) ● | |
Run | 0.3 km | 03:45:37 | 00:02:48 | 09:20 min/km | +00:40 (152.) ● | +00:42 (864.) ● | +00:41 (1032.) ● |
Run | 5.3 km | 04:21:55 | 00:36:18 | 07:15 min/km | +07:32 (143.) ● | +07:24 (806.) ● | +07:13 (967.) ● |
Run | 10.4 km | 04:58:31 | 00:36:36 | 07:10 min/km | +06:31 (143.) ● | +06:15 (763.) ● | +06:04 (915.) ● |
Run | 15.6 km | 05:35:06 | 00:36:35 | 07:02 min/km | +05:12 (133.) ● | +04:39 (690.) ● | +04:34 (825.) ● |
Run | 20.7 km | 06:07:56 | 00:32:50 | 06:26 min/km | +00:48 (99.) ● | +00:13 (515.) ● | +00:08 (618.) ● |
Run | 21.6 km | 06:11:52 | 00:03:56 | 04:22 min/km | +00:12 (107.) ● | +00:09 (572.) ● | +00:08 (686.) ● |
Run | 21.7 km | 06:12:18 | 00:00:26 | 04:20 min/km | +00:01 (106.) ● | +00:01 (573.) ● | +00:01 (689.) ● |
Run | 21.7 km | 06:12:18 | 02:29:29 | 06:53 min/km | +20:56 (133.) ● | +19:23 (699.) ● | +18:49 (834.) ● |
Total | 113.3 km | 06:12:18 | 06:12:18 | 18.26 km/h | +05:04 (83.) ● | +02:17 (480.) ● | -00:07 (555.) ● |