弘弢 张 -
Ironman 70.3 Xiamen 2019

  Quick facts

561/486/84All/Gender/AG

M45-49Age group

1381Bib number

CHNNationality

50:363:03:511:59:53 6:13:39

  Compare 弘弢 张 with other athletes!

1381 张
1337 Chaikornkij × 
1376 Wong × 
1311 汪 × 
1423 Jinxiang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:36 00:50:3602:39 min/100m+01:42 (97.) +01:34 (533.) +01:21 (632.)
Transition 01:01:26 00:10:50 - +02:29 (130.) +02:40 (755.) +02:41 (902.)
Bike10.4 km 01:23:50 00:22:2427.86 km/h+01:11 (113.) +01:11 (644.) +00:58 (734.)
Bike28.6 km 01:57:41 00:33:5132.26 km/h+01:13 (104.) +01:04 (587.) +00:46 (665.)
Bike35 km 02:09:13 00:11:3233.29 km/h+00:47 (124.) +00:44 (697.) +00:38 (801.)
Bike55.5 km 02:53:19 00:44:0627.89 km/h+03:10 (123.) +02:47 (658.) +02:22 (755.)
Bike73.6 km 03:30:08 00:36:4929.5 km/h+01:16 (100.) +00:52 (543.) +00:32 (622.)
Bike79.6 km 03:41:52 00:11:4430.68 km/h+00:19 (99.) +00:16 (558.) +00:10 (648.)
Bike89.7 km 04:05:17 00:23:2525.88 km/h+01:21 (109.) +01:02 (593.) +00:52 (692.)
Bike89.7 km 04:05:17 03:03:5129.27 km/h+09:17 (111.) +07:56 (596.) +06:18 (683.)
Transition 04:13:46 00:08:29 - +01:37 (120.) +01:41 (704.) +01:41 (844.)
Run0.3 km 04:16:04 00:02:1807:40 min/km+00:10 (121.) +00:12 (699.) +00:11 (819.)
Run5.3 km 04:43:43 00:27:3905:31 min/km-01:07 (80.) -01:15 (442.) -01:26 (504.)
Run10.4 km 05:11:50 00:28:0705:30 min/km-01:58 (67.) -02:14 (386.) -02:25 (436.)
Run15.6 km 05:39:53 00:28:0305:23 min/km-03:20 (59.) -03:53 (324.) -03:58 (369.)
Run20.7 km 06:09:33 00:29:4005:49 min/km-02:22 (66.) -02:57 (374.) -03:02 (430.)
Run21.6 km 06:13:14 00:03:4104:05 min/km-00:03 (89.) -00:06 (475.) -00:07 (558.)
Run21.7 km 06:13:39 00:00:2504:10 min/km±00:00 (97.) ±00:00 (523.) ±00:00 (619.)
Run21.7 km 06:13:39 01:59:5305:31 min/km-08:40 (66.) -10:13 (387.) -10:47 (439.)
Total 113.3 km 06:13:39 06:13:3918.19 km/h+06:25 (84.) +03:38 (486.) +01:14 (561.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance