Song Gao -
Ironman 70.3 Xiamen 2019

Quick facts

862/726/134All/Gender/AG

M45-49Age group

1387Bib number

CHNNationality


59:52	3:24:10	2:12:15	7:02:24

Compare Song Gao with other athletes!

1387 Gao

280 Soussan ×

1401 신 ×

689 Xu ×

1297 Sun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:52	00:59:52	03:09 min/100m	+10:58 (131.) ●	+10:50 (753.) ●	+10:37 (894.) ●
Transition		01:15:12	00:15:20	-	+06:59 (158.) ●	+07:10 (894.) ●	+07:11 (1071.) ●
Bike	10.4 km	01:39:08	00:23:56	26.07 km/h	+02:43 (143.) ●	+02:43 (801.) ●	+02:30 (934.) ●
Bike	28.6 km	02:16:07	00:36:59	29.53 km/h	+04:21 (146.) ●	+04:12 (809.) ●	+03:54 (948.) ●
Bike	35 km	02:28:22	00:12:15	31.35 km/h	+01:30 (150.) ●	+01:27 (827.) ●	+01:21 (967.) ●
Bike	55.5 km	03:16:45	00:48:23	25.42 km/h	+07:27 (151.) ●	+07:04 (819.) ●	+06:39 (967.) ●
Bike	73.6 km	04:00:33	00:43:48	24.79 km/h	+08:15 (150.) ●	+07:51 (819.) ●	+07:31 (976.) ●
Bike	79.6 km	04:14:17	00:13:44	26.21 km/h	+02:19 (153.) ●	+02:16 (829.) ●	+02:10 (983.) ●
Bike	89.7 km	04:39:22	00:25:05	24.16 km/h	+03:01 (134.) ●	+02:42 (714.) ●	+02:32 (845.) ●
Bike	89.7 km	04:39:22	03:24:10	26.36 km/h	+29:36 (148.) ●	+28:15 (810.) ●	+26:37 (957.) ●
Transition		04:50:09	00:10:47	-	+03:55 (150.) ●	+03:59 (847.) ●	+03:59 (1012.) ●
Run	0.3 km	04:52:17	00:02:08	07:06 min/km	±00:00 (99.) ●	+00:02 (564.) ●	+00:01 (653.) ●
Run	5.3 km	05:20:57	00:28:40	05:44 min/km	-00:06 (91.) ●	-00:14 (501.) ●	-00:25 (577.) ●
Run	10.4 km	05:52:51	00:31:54	06:15 min/km	+01:49 (110.) ●	+01:33 (586.) ●	+01:22 (696.) ●
Run	15.6 km	06:24:33	00:31:42	06:05 min/km	+00:19 (90.) ●	-00:14 (484.) ●	-00:19 (581.) ●
Run	20.7 km	06:57:44	00:33:11	06:30 min/km	+01:09 (104.) ●	+00:34 (531.) ●	+00:29 (638.) ●
Run	21.6 km	07:01:56	00:04:12	04:39 min/km	+00:28 (127.) ●	+00:25 (677.) ●	+00:24 (809.) ●
Run	21.7 km	07:02:24	00:00:28	04:40 min/km	+00:03 (128.) ●	+00:03 (686.) ●	+00:03 (822.) ●
Run	21.7 km	07:02:24	02:12:15	06:05 min/km	+03:42 (102.) ●	+02:09 (527.) ●	+01:35 (626.) ●
Total	113.3 km	07:02:24	07:02:24	16.09 km/h	+55:10 (134.) ●	+52:23 (726.) ●	+49:59 (862.) ●

Ovr	Gen	Div	Name	#	AG
823	697	129	Huai Jin Yuan	1398	M45-49	CHN	01:11:18	03:12:05	02:07:52	06:54:18
825	699	130	Michael Lee	1390	M45-49	HKG	01:02:49	03:16:27	02:11:52	06:54:37
838	708	131	Xinqun Qin	1363	M45-49	CHN	00:57:53	03:31:32	02:07:41	06:57:38
848	716	132	Lionel Soussan	280	M45-49	CAN	00:41:43	03:11:58	02:47:54	06:59:30
852	719	133	창균 신	1401	M45-49	KOR	01:01:02	03:13:55	02:23:09	07:00:11
862	726	134	Song Gao	1387	M45-49	CHN	00:59:52	03:24:10	02:12:15	07:02:24
879	736	135	Peifeng Xu	689	M45-49	CHN	00:59:12	03:05:14	02:43:45	07:06:27
881	737	136	Tiebin Sun	1297	M45-49	CHN	01:05:59	03:12:41	02:31:36	07:07:08
882	738	137	建定费	1414	M45-49	CHN	01:03:27	03:16:22	02:25:05	07:07:11
909	760	138	Ricky Cheung	1339	M45-49	HKG	01:05:08	03:16:27	02:32:58	07:11:59