Hing To Lo -
Ironman 70.3 Xiamen 2019

Quick facts

774/659/123All/Gender/AG

M45-49Age group

1393Bib number

HKGNationality


57:43	3:09:29	2:26:18	6:46:37

Compare Hing To Lo with other athletes!

1393 Lo

1402 大海 ×

1343 Floris ×

1407 谢 ×

1284 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:43	00:57:43	03:02 min/100m	+08:49 (120.) ●	+08:41 (717.) ●	+08:28 (849.) ●
Transition		01:04:17	00:06:34	-	-01:47 (58.) ●	-01:36 (339.) ●	-01:35 (410.) ●
Bike	10.4 km	01:27:57	00:23:40	26.37 km/h	+02:27 (140.) ●	+02:27 (778.) ●	+02:14 (906.) ●
Bike	28.6 km	02:03:18	00:35:21	30.89 km/h	+02:43 (129.) ●	+02:34 (715.) ●	+02:16 (823.) ●
Bike	35 km	02:14:45	00:11:27	33.54 km/h	+00:42 (120.) ●	+00:39 (677.) ●	+00:33 (773.) ●
Bike	55.5 km	02:58:15	00:43:30	28.28 km/h	+02:34 (114.) ●	+02:11 (620.) ●	+01:46 (706.) ●
Bike	73.6 km	03:37:09	00:38:54	27.92 km/h	+03:21 (124.) ●	+02:57 (654.) ●	+02:37 (758.) ●
Bike	79.6 km	03:49:44	00:12:35	28.61 km/h	+01:10 (132.) ●	+01:07 (711.) ●	+01:01 (830.) ●
Bike	89.7 km	04:13:46	00:24:02	25.21 km/h	+01:58 (119.) ●	+01:39 (639.) ●	+01:29 (746.) ●
Bike	89.7 km	04:13:46	03:09:29	28.4 km/h	+14:55 (119.) ●	+13:34 (664.) ●	+11:56 (765.) ●
Transition		04:20:19	00:06:33	-	-00:19 (81.) ●	-00:15 (479.) ●	-00:15 (571.) ●
Run	0.3 km	04:22:37	00:02:18	07:40 min/km	+00:10 (122.) ●	+00:12 (700.) ●	+00:11 (820.) ●
Run	5.3 km	04:51:58	00:29:21	05:52 min/km	+00:35 (102.) ●	+00:27 (552.) ●	+00:16 (639.) ●
Run	10.4 km	05:22:43	00:30:45	06:01 min/km	+00:40 (99.) ●	+00:24 (530.) ●	+00:13 (621.) ●
Run	15.6 km	06:00:26	00:37:43	07:15 min/km	+06:20 (136.) ●	+05:47 (711.) ●	+05:42 (862.) ●
Run	20.7 km	06:41:30	00:41:04	08:03 min/km	+09:02 (148.) ●	+08:27 (800.) ●	+08:22 (962.) ●
Run	21.6 km	06:46:06	00:04:36	05:06 min/km	+00:52 (141.) ●	+00:49 (789.) ●	+00:48 (949.) ●
Run	21.7 km	06:46:37	00:00:31	05:10 min/km	+00:06 (143.) ●	+00:06 (804.) ●	+00:06 (966.) ●
Run	21.7 km	06:46:37	02:26:18	06:44 min/km	+17:45 (128.) ●	+16:12 (673.) ●	+15:38 (802.) ●
Total	113.3 km	06:46:37	06:46:37	16.72 km/h	+39:23 (123.) ●	+36:36 (659.) ●	+34:12 (774.) ●

Ovr	Gen	Div	Name	#	AG
738	633	118	Luwen Fan	1320	M45-49	CHN	00:50:45	03:06:00	02:23:02	06:38:06
741	636	119	Chung Man Wong	1306	M45-49	HKG	00:58:42	03:13:46	02:11:19	06:38:46
751	643	120	Dick Wang Lee	1288	M45-49	HKG	00:41:05	02:54:15	02:48:42	06:40:56
754	645	121	王大海	1402	M45-49	CHN	00:58:33	03:00:49	02:20:37	06:41:27
759	648	122	Francesco Floris	1343	M45-49	ITA	00:55:09	03:25:15	02:07:47	06:42:18
774	659	123	Hing To Lo	1393	M45-49	HKG	00:57:43	03:09:29	02:26:18	06:46:37
796	678	124	毅谢	1407	M45-49	CHN	00:55:34	03:04:52	02:29:23	06:50:14
802	682	125	Qinghua Kang	1284	M45-49	CHN	01:09:07	03:00:43	02:25:41	06:51:00
810	687	126	Yiu Kei Kenny Sin	1372	M45-49	HKG	00:54:42	03:12:57	02:25:17	06:52:28
816	692	127	Yong Wang	1299	M45-49	CHN	01:06:07	03:13:37	02:11:40	06:53:29