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Chan Meng Pou -
Ironman 70.3 Xiamen 2019
Quick facts
1011/844/154All/Gender/AG
M45-49Age group
1394Bib number
MACNationality
1:12:45 | 3:06:43 | 3:04:41 | 7:40:41 |
Compare Chan Meng Pou with other athletes!
1394 Pou
1419 欧 ×
1350 Lai Li ×
1361 Ng ×
1295 Raj ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:12:45 | 01:12:45 | 03:49 min/100m | +23:51 (161.) ● | +23:43 (895.) ● | +23:30 (1071.) ● |
Transition | 01:23:06 | 00:10:21 | - | +02:00 (122.) ● | +02:11 (712.) ● | +02:12 (855.) ● | |
Bike | 10.4 km | 01:47:23 | 00:24:17 | 25.7 km/h | +03:04 (149.) ● | +03:04 (826.) ● | +02:51 (969.) ● |
Bike | 28.6 km | 02:22:06 | 00:34:43 | 31.45 km/h | +02:05 (121.) ● | +01:56 (669.) ● | +01:38 (769.) ● |
Bike | 35 km | 02:33:45 | 00:11:39 | 32.96 km/h | +00:54 (132.) ● | +00:51 (730.) ● | +00:45 (841.) ● |
Bike | 55.5 km | 03:16:45 | 00:43:00 | 28.6 km/h | +02:04 (109.) ● | +01:41 (592.) ● | +01:16 (675.) ● |
Bike | 73.6 km | 03:54:09 | 00:37:24 | 29.04 km/h | +01:51 (107.) ● | +01:27 (571.) ● | +01:07 (657.) ● |
Bike | 79.6 km | 04:06:27 | 00:12:18 | 29.27 km/h | +00:53 (119.) ● | +00:50 (659.) ● | +00:44 (772.) ● |
Bike | 89.7 km | 04:29:49 | 00:23:22 | 25.93 km/h | +01:18 (108.) ● | +00:59 (591.) ● | +00:49 (690.) ● |
Bike | 89.7 km | 04:29:49 | 03:06:43 | 28.82 km/h | +12:09 (116.) ● | +10:48 (630.) ● | +09:10 (723.) ● |
Transition | 04:36:00 | 00:06:11 | - | -00:41 (66.) ● | -00:37 (428.) ● | -00:37 (514.) ● | |
Run | 0.3 km | 04:38:36 | 00:02:36 | 08:40 min/km | +00:28 (145.) ● | +00:30 (829.) ● | +00:29 (990.) ● |
Run | 5.3 km | 05:16:24 | 00:37:48 | 07:33 min/km | +09:02 (150.) ● | +08:54 (832.) ● | +08:43 (999.) ● |
Run | 10.4 km | 05:59:55 | 00:43:31 | 08:31 min/km | +13:26 (159.) ● | +13:10 (889.) ● | +12:59 (1068.) ● |
Run | 15.6 km | 06:48:50 | 00:48:55 | 09:24 min/km | +17:32 (159.) ● | +16:59 (900.) ● | +16:54 (1080.) ● |
Run | 20.7 km | 07:35:13 | 00:46:23 | 09:05 min/km | +14:21 (155.) ● | +13:46 (877.) ● | +13:41 (1052.) ● |
Run | 21.6 km | 07:40:08 | 00:04:55 | 05:27 min/km | +01:11 (150.) ● | +01:08 (852.) ● | +01:07 (1023.) ● |
Run | 21.7 km | 07:40:41 | 00:00:33 | 05:30 min/km | +00:08 (153.) ● | +00:08 (856.) ● | +00:08 (1029.) ● |
Run | 21.7 km | 07:40:41 | 03:04:41 | 08:30 min/km | +56:08 (156.) ● | +54:35 (890.) ● | +54:01 (1068.) ● |
Total | 113.3 km | 07:40:41 | 07:40:41 | 14.76 km/h | +01:33:27 (154.) ● | +01:30:40 (844.) ● | +01:28:16 (1011.) ● |
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