Chan Meng Pou -
Ironman 70.3 Xiamen 2019

Quick facts

1011/844/154All/Gender/AG

M45-49Age group

1394Bib number

MACNationality


1:12:45	3:06:43	3:04:41	7:40:41

Compare Chan Meng Pou with other athletes!

1394 Pou

1419 欧 ×

1350 Lai Li ×

1361 Ng ×

1295 Raj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:12:45	01:12:45	03:49 min/100m	+23:51 (161.) ●	+23:43 (895.) ●	+23:30 (1071.) ●
Transition		01:23:06	00:10:21	-	+02:00 (122.) ●	+02:11 (712.) ●	+02:12 (855.) ●
Bike	10.4 km	01:47:23	00:24:17	25.7 km/h	+03:04 (149.) ●	+03:04 (826.) ●	+02:51 (969.) ●
Bike	28.6 km	02:22:06	00:34:43	31.45 km/h	+02:05 (121.) ●	+01:56 (669.) ●	+01:38 (769.) ●
Bike	35 km	02:33:45	00:11:39	32.96 km/h	+00:54 (132.) ●	+00:51 (730.) ●	+00:45 (841.) ●
Bike	55.5 km	03:16:45	00:43:00	28.6 km/h	+02:04 (109.) ●	+01:41 (592.) ●	+01:16 (675.) ●
Bike	73.6 km	03:54:09	00:37:24	29.04 km/h	+01:51 (107.) ●	+01:27 (571.) ●	+01:07 (657.) ●
Bike	79.6 km	04:06:27	00:12:18	29.27 km/h	+00:53 (119.) ●	+00:50 (659.) ●	+00:44 (772.) ●
Bike	89.7 km	04:29:49	00:23:22	25.93 km/h	+01:18 (108.) ●	+00:59 (591.) ●	+00:49 (690.) ●
Bike	89.7 km	04:29:49	03:06:43	28.82 km/h	+12:09 (116.) ●	+10:48 (630.) ●	+09:10 (723.) ●
Transition		04:36:00	00:06:11	-	-00:41 (66.) ●	-00:37 (428.) ●	-00:37 (514.) ●
Run	0.3 km	04:38:36	00:02:36	08:40 min/km	+00:28 (145.) ●	+00:30 (829.) ●	+00:29 (990.) ●
Run	5.3 km	05:16:24	00:37:48	07:33 min/km	+09:02 (150.) ●	+08:54 (832.) ●	+08:43 (999.) ●
Run	10.4 km	05:59:55	00:43:31	08:31 min/km	+13:26 (159.) ●	+13:10 (889.) ●	+12:59 (1068.) ●
Run	15.6 km	06:48:50	00:48:55	09:24 min/km	+17:32 (159.) ●	+16:59 (900.) ●	+16:54 (1080.) ●
Run	20.7 km	07:35:13	00:46:23	09:05 min/km	+14:21 (155.) ●	+13:46 (877.) ●	+13:41 (1052.) ●
Run	21.6 km	07:40:08	00:04:55	05:27 min/km	+01:11 (150.) ●	+01:08 (852.) ●	+01:07 (1023.) ●
Run	21.7 km	07:40:41	00:00:33	05:30 min/km	+00:08 (153.) ●	+00:08 (856.) ●	+00:08 (1029.) ●
Run	21.7 km	07:40:41	03:04:41	08:30 min/km	+56:08 (156.) ●	+54:35 (890.) ●	+54:01 (1068.) ●
Total	113.3 km	07:40:41	07:40:41	14.76 km/h	+01:33:27 (154.) ●	+01:30:40 (844.) ●	+01:28:16 (1011.) ●

Ovr	Gen	Div	Name	#	AG
975	817	149	Xiaojun Ren	1296	M45-49	CHN	01:02:05	03:30:57	02:35:47	07:28:52
993	832	150	Yunpeng Li	1353	M45-49	CHN	00:48:21	03:23:51	03:06:49	07:36:05
997	835	151	Kai Wa Mok	1359	M45-49	HKG	01:05:01	03:08:02	02:50:02	07:37:28
999	837	152	健华欧	1419	M45-49	CHN	01:06:04	03:34:23	02:35:21	07:37:35
1008	842	153	Luo Lai Li	1350	M45-49	CHN	00:59:39	03:43:39	02:31:15	07:40:11
1011	844	154	Chan Meng Pou	1394	M45-49	MAC	01:12:45	03:06:43	03:04:41	07:40:41
1015	848	155	Benson Ng	1361	M45-49	SGP	01:22:55	03:17:00	02:47:36	07:43:02
1020	852	156	Edward Raj	1295	M45-49	SGP	01:05:44	03:20:04	02:58:42	07:44:08
1047	874	157	貴裕間瀬	1313	M45-49	JPN	01:08:56	03:20:23	03:06:48	07:54:03
1076	898	158	Hao Yu Du	1318	M45-49	CHN	00:54:24	03:50:51	02:46:51	08:10:29