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Rolan Kw Wen -
Ironman 70.3 Xiamen 2019
Quick facts
1092/912/162All/Gender/AG
M45-49Age group
1425Bib number
HKGNationality
1:06:31 | 4:02:09 | 2:46:46 | 8:18:28 |
Compare Rolan Kw Wen with other athletes!
1425 Wen
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1368 Ye ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:31 | 01:06:31 | 03:30 min/100m | +17:37 (155.) ● | +17:29 (842.) ● | +17:16 (1007.) ● |
Transition | 01:19:53 | 00:13:22 | - | +05:01 (153.) ● | +05:12 (861.) ● | +05:13 (1028.) ● | |
Bike | 10.4 km | 01:48:14 | 00:28:21 | 22.01 km/h | +07:08 (162.) ● | +07:08 (916.) ● | +06:55 (1095.) ● |
Bike | 28.6 km | 02:33:23 | 00:45:09 | 24.19 km/h | +12:31 (161.) ● | +12:22 (917.) ● | +12:04 (1098.) ● |
Bike | 35 km | 02:47:40 | 00:14:17 | 26.88 km/h | +03:32 (162.) ● | +03:29 (916.) ● | +03:23 (1094.) ● |
Bike | 55.5 km | 03:43:33 | 00:55:53 | 22.01 km/h | +14:57 (161.) ● | +14:34 (907.) ● | +14:09 (1086.) ● |
Bike | 73.6 km | 04:38:45 | 00:55:12 | 19.67 km/h | +19:39 (161.) ● | +19:15 (916.) ● | +18:55 (1096.) ● |
Bike | 79.6 km | 04:54:09 | 00:15:24 | 23.38 km/h | +03:59 (160.) ● | +03:56 (907.) ● | +03:50 (1084.) ● |
Bike | 89.7 km | 05:22:02 | 00:27:53 | 21.73 km/h | +05:49 (157.) ● | +05:30 (845.) ● | +05:20 (1007.) ● |
Bike | 89.7 km | 05:22:02 | 04:02:09 | 22.23 km/h | +01:07:35 (161.) ● | +01:06:14 (918.) ● | +01:04:36 (1097.) ● |
Transition | 05:31:42 | 00:09:40 | - | +02:48 (139.) ● | +02:52 (784.) ● | +02:52 (938.) ● | |
Run | 0.3 km | 05:34:36 | 00:02:54 | 09:40 min/km | +00:46 (156.) ● | +00:48 (880.) ● | +00:47 (1052.) ● |
Run | 5.3 km | 06:14:49 | 00:40:13 | 08:02 min/km | +11:27 (157.) ● | +11:19 (879.) ● | +11:08 (1053.) ● |
Run | 10.4 km | 06:53:00 | 00:38:11 | 07:29 min/km | +08:06 (147.) ● | +07:50 (800.) ● | +07:39 (960.) ● |
Run | 15.6 km | 07:32:52 | 00:39:52 | 07:40 min/km | +08:29 (143.) ● | +07:56 (782.) ● | +07:51 (943.) ● |
Run | 20.7 km | 08:13:16 | 00:40:24 | 07:55 min/km | +08:22 (146.) ● | +07:47 (778.) ● | +07:42 (937.) ● |
Run | 21.6 km | 08:17:57 | 00:04:41 | 05:12 min/km | +00:57 (145.) ● | +00:54 (809.) ● | +00:53 (970.) ● |
Run | 21.7 km | 08:18:28 | 00:00:31 | 05:10 min/km | +00:06 (145.) ● | +00:06 (806.) ● | +00:06 (968.) ● |
Run | 21.7 km | 08:18:28 | 02:46:46 | 07:41 min/km | +38:13 (147.) ● | +36:40 (826.) ● | +36:06 (993.) ● |
Total | 113.3 km | 08:18:28 | 08:18:28 | 13.64 km/h | +02:11:14 (162.) ● | +02:08:27 (912.) ● | +02:06:03 (1092.) ● |
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