Theodoros Gkitzos -
Ironman 70.3 Xiamen 2019

Quick facts

797/679/61All/Gender/AG

M50-54Age group

1432Bib number

GRCNationality


44:29	3:31:29	2:18:07	6:50:18

Compare Theodoros Gkitzos with other athletes!

1432 Gkitzos

1486 Miyamoto ×

1505 张 ×

1469 Gong ×

1499 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	-04:17 (37.) ●	-04:33 (366.) ●	-04:46 (426.) ●
Transition		00:52:55	00:08:26	-	-00:09 (51.) ●	+00:16 (559.) ●	+00:17 (666.) ●
Bike	10.4 km	01:17:14	00:24:19	25.66 km/h	+02:44 (76.) ●	+03:06 (827.) ●	+02:53 (971.) ●
Bike	28.6 km	01:57:56	00:40:42	26.83 km/h	+07:23 (82.) ●	+07:55 (889.) ●	+07:37 (1064.) ●
Bike	35 km	02:11:44	00:13:48	27.83 km/h	+02:47 (86.) ●	+03:00 (906.) ●	+02:54 (1083.) ●
Bike	55.5 km	03:02:56	00:51:12	24.02 km/h	+09:23 (81.) ●	+09:53 (862.) ●	+09:28 (1026.) ●
Bike	73.6 km	03:45:38	00:42:42	25.43 km/h	+06:19 (75.) ●	+06:45 (793.) ●	+06:25 (943.) ●
Bike	79.6 km	03:58:52	00:13:14	27.2 km/h	+01:40 (73.) ●	+01:46 (785.) ●	+01:40 (928.) ●
Bike	89.7 km	04:24:24	00:25:32	23.73 km/h	+02:44 (64.) ●	+03:09 (733.) ●	+02:59 (868.) ●
Bike	89.7 km	04:24:24	03:31:29	25.45 km/h	+33:00 (79.) ●	+35:34 (836.) ●	+33:56 (992.) ●
Transition		04:32:11	00:07:47	-	+00:19 (52.) ●	+00:59 (638.) ●	+00:59 (761.) ●
Run	0.3 km	04:34:25	00:02:14	07:26 min/km	-00:03 (51.) ●	+00:08 (645.) ●	+00:07 (754.) ●
Run	5.3 km	05:06:05	00:31:40	06:20 min/km	+01:24 (54.) ●	+02:46 (656.) ●	+02:35 (778.) ●
Run	10.4 km	05:37:55	00:31:50	06:14 min/km	+00:17 (46.) ●	+01:29 (580.) ●	+01:18 (687.) ●
Run	15.6 km	06:12:11	00:34:16	06:35 min/km	+01:11 (54.) ●	+02:20 (610.) ●	+02:15 (728.) ●
Run	20.7 km	06:46:30	00:34:19	06:43 min/km	+00:49 (52.) ●	+01:42 (575.) ●	+01:37 (690.) ●
Run	21.6 km	06:49:55	00:03:25	03:47 min/km	-00:29 (25.) ●	-00:22 (348.) ●	-00:23 (394.) ●
Run	21.7 km	06:50:18	00:00:23	03:50 min/km	-00:03 (27.) ●	-00:02 (389.) ●	-00:02 (445.) ●
Run	21.7 km	06:50:18	02:18:07	06:21 min/km	+03:06 (51.) ●	+08:01 (589.) ●	+07:27 (702.) ●
Total	113.3 km	06:50:18	06:50:18	16.57 km/h	+31:59 (61.) ●	+40:17 (679.) ●	+37:53 (797.) ●

Ovr	Gen	Div	Name	#	AG
760	649	56	Yuk Keung Andy Cheng	1449	M50-54	HKG	01:00:38	03:01:49	02:25:09	06:42:35
763	651	57	Wee Hong Mike Tan	1439	M50-54	SGP	00:49:45	02:50:31	02:48:32	06:43:02
769	656	58	Stuart McDonald	1454	M50-54	AUS	00:37:07	03:08:40	02:40:44	06:45:00
788	671	59	Yoshiaki Miyamoto	1486	M50-54	JPN	00:47:36	02:59:00	02:47:28	06:49:01
794	676	60	玉城张	1505	M50-54	CHN	01:02:27	03:00:26	02:30:30	06:50:03
797	679	61	Theodoros Gkitzos	1432	M50-54	GRC	00:44:29	03:31:29	02:18:07	06:50:18
806	684	62	Mingcheng Gong	1469	M50-54	CHN	00:59:37	03:11:22	02:19:16	06:51:43
817	693	63	Shuo Li	1499	M50-54	CHN	00:50:42	03:27:51	02:15:27	06:53:35
828	701	64	世德梁	1465	M50-54	CHN	00:49:29	03:09:52	02:42:36	06:55:22
847	715	65	Kim Cham Chan	1497	M50-54	HKG	00:57:02	03:15:49	02:23:37	06:59:26