Tao Lan -
Ironman 70.3 Xiamen 2019
Quick facts
1084/905/85All/Gender/AG
M50-54Age group
1453Bib number
CHNNationality
53:12 | 3:33:15 | 3:19:21 | 8:12:29 |
Compare Tao Lan with other athletes!
1453 Lan
1494 Yuan ×
1461 Wang ×
297 Wong ×
1490 郑 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:12 | 00:53:12 | 02:48 min/100m | +04:26 (59.) ● | +04:10 (602.) ● | +03:57 (714.) ● |
Transition | 01:05:16 | 00:12:04 | - | +03:29 (71.) ● | +03:54 (809.) ● | +03:55 (971.) ● | |
Bike | 10.4 km | 01:29:10 | 00:23:54 | 26.11 km/h | +02:19 (73.) ● | +02:41 (800.) ● | +02:28 (933.) ● |
Bike | 28.6 km | 02:07:08 | 00:37:58 | 28.76 km/h | +04:39 (75.) ● | +05:11 (838.) ● | +04:53 (989.) ● |
Bike | 35 km | 02:19:49 | 00:12:41 | 30.28 km/h | +01:40 (79.) ● | +01:53 (859.) ● | +01:47 (1018.) ● |
Bike | 55.5 km | 03:09:53 | 00:50:04 | 24.57 km/h | +08:15 (79.) ● | +08:45 (849.) ● | +08:20 (1009.) ● |
Bike | 73.6 km | 03:56:01 | 00:46:08 | 23.54 km/h | +09:45 (79.) ● | +10:11 (848.) ● | +09:51 (1014.) ● |
Bike | 79.6 km | 04:11:05 | 00:15:04 | 23.89 km/h | +03:30 (82.) ● | +03:36 (892.) ● | +03:30 (1068.) ● |
Bike | 89.7 km | 04:38:31 | 00:27:26 | 22.09 km/h | +04:38 (76.) ● | +05:03 (828.) ● | +04:53 (990.) ● |
Bike | 89.7 km | 04:38:31 | 03:33:15 | 25.24 km/h | +34:46 (81.) ● | +37:20 (847.) ● | +35:42 (1006.) ● |
Transition | 04:53:08 | 00:14:37 | - | +07:09 (87.) ● | +07:49 (914.) ● | +07:49 (1095.) ● | |
Run | 0.3 km | 04:56:06 | 00:02:58 | 09:53 min/km | +00:41 (81.) ● | +00:52 (884.) ● | +00:51 (1057.) ● |
Run | 5.3 km | 05:40:08 | 00:44:02 | 08:48 min/km | +13:46 (85.) ● | +15:08 (906.) ● | +14:57 (1087.) ● |
Run | 10.4 km | 06:27:03 | 00:46:55 | 09:11 min/km | +15:22 (86.) ● | +16:34 (915.) ● | +16:23 (1096.) ● |
Run | 15.6 km | 07:14:36 | 00:47:33 | 09:08 min/km | +14:28 (84.) ● | +15:37 (895.) ● | +15:32 (1075.) ● |
Run | 20.7 km | 08:06:27 | 00:51:51 | 10:10 min/km | +18:21 (87.) ● | +19:14 (913.) ● | +19:09 (1094.) ● |
Run | 21.6 km | 08:11:53 | 00:05:26 | 06:02 min/km | +01:32 (85.) ● | +01:39 (892.) ● | +01:38 (1068.) ● |
Run | 21.7 km | 08:12:29 | 00:00:36 | 06:00 min/km | +00:10 (85.) ● | +00:11 (892.) ● | +00:11 (1068.) ● |
Run | 21.7 km | 08:12:29 | 03:19:21 | 09:11 min/km | +01:04:20 (87.) ● | +01:09:15 (915.) ● | +01:08:41 (1096.) ● |
Total | 113.3 km | 08:12:29 | 08:12:29 | 13.8 km/h | +01:54:10 (85.) ● | +02:02:28 (905.) ● | +02:00:04 (1084.) ● |