Hock Mun Fong -
Ironman 70.3 Xiamen 2019

Quick facts

996/834/76All/Gender/AG

M50-54Age group

1468Bib number

SGPNationality


1:03:30	3:08:38	2:57:18	7:37:23

Compare Hock Mun Fong with other athletes!

1468 Fong

1510 张 ×

1485 Liu ×

1466 顏 ×

1492 McQueeney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:30	01:03:30	03:20 min/100m	+14:44 (78.) ●	+14:28 (808.) ●	+14:15 (963.) ●
Transition		01:19:31	00:16:01	-	+07:26 (86.) ●	+07:51 (898.) ●	+07:52 (1076.) ●
Bike	10.4 km	01:40:52	00:21:21	29.23 km/h	-00:14 (45.) ●	+00:08 (511.) ●	-00:05 (570.) ●
Bike	28.6 km	02:13:45	00:32:53	33.21 km/h	-00:26 (43.) ●	+00:06 (486.) ●	-00:12 (547.) ●
Bike	35 km	02:24:31	00:10:46	35.67 km/h	-00:15 (38.) ●	-00:02 (470.) ●	-00:08 (522.) ●
Bike	55.5 km	03:09:26	00:44:55	27.38 km/h	+03:06 (63.) ●	+03:36 (696.) ●	+03:11 (803.) ●
Bike	73.6 km	03:50:18	00:40:52	26.57 km/h	+04:29 (71.) ●	+04:55 (744.) ●	+04:35 (873.) ●
Bike	79.6 km	04:02:26	00:12:08	29.67 km/h	+00:34 (60.) ●	+00:40 (626.) ●	+00:34 (731.) ●
Bike	89.7 km	04:28:09	00:25:43	23.56 km/h	+02:55 (67.) ●	+03:20 (746.) ●	+03:10 (885.) ●
Bike	89.7 km	04:28:09	03:08:38	28.53 km/h	+10:09 (57.) ●	+12:43 (654.) ●	+11:05 (753.) ●
Transition		04:40:05	00:11:56	-	+04:28 (80.) ●	+05:08 (881.) ●	+05:08 (1052.) ●
Run	0.3 km	04:43:13	00:03:08	10:26 min/km	+00:51 (83.) ●	+01:02 (895.) ●	+01:01 (1072.) ●
Run	5.3 km	05:27:12	00:43:59	08:47 min/km	+13:43 (84.) ●	+15:05 (904.) ●	+14:54 (1085.) ●
Run	10.4 km	06:08:30	00:41:18	08:05 min/km	+09:45 (81.) ●	+10:57 (865.) ●	+10:46 (1037.) ●
Run	15.6 km	06:49:56	00:41:26	07:58 min/km	+08:21 (78.) ●	+09:30 (819.) ●	+09:25 (985.) ●
Run	20.7 km	07:32:07	00:42:11	08:16 min/km	+08:41 (81.) ●	+09:34 (825.) ●	+09:29 (988.) ●
Run	21.6 km	07:36:51	00:04:44	05:15 min/km	+00:50 (73.) ●	+00:57 (816.) ●	+00:56 (978.) ●
Run	21.7 km	07:37:23	00:00:32	05:20 min/km	+00:06 (75.) ●	+00:07 (837.) ●	+00:07 (1007.) ●
Run	21.7 km	07:37:23	02:57:18	08:10 min/km	+42:17 (82.) ●	+47:12 (869.) ●	+46:38 (1044.) ●
Total	113.3 km	07:37:23	07:37:23	14.86 km/h	+01:19:04 (76.) ●	+01:27:22 (834.) ●	+01:24:58 (996.) ●

Ovr	Gen	Div	Name	#	AG
904	757	71	Fong Cheung Tsang	1460	M50-54	HKG	00:51:53	03:13:01	02:45:41	07:10:48
927	776	72	Weng Wen-Yen	1444	M50-54	TWN	01:00:39	03:15:33	02:44:06	07:17:36
937	786	73	Tiong Lin Ang	1447	M50-54	SGP	01:02:03	03:25:14	02:29:24	07:19:05
957	802	74	崇斌张	1510	M50-54	CHN	01:10:13	03:18:40	02:29:09	07:24:32
989	829	75	Feng Liu	1485	M50-54	CHN	01:12:43	03:50:10	02:16:40	07:34:48
996	834	76	Hock Mun Fong	1468	M50-54	SGP	01:03:30	03:08:38	02:57:18	07:37:23
998	836	77	郁山顏	1466	M50-54	TWN	01:02:02	03:26:31	02:51:53	07:37:30
1018	850	78	Paul McQueeney	1492	M50-54	AUS	00:42:57	03:59:10	02:44:48	07:43:59
1022	854	79	Tianwu Wang	1441	M50-54	CHN	00:47:38	03:21:59	03:08:21	07:45:12
1023	855	80	Manhai Jiang	1508	M50-54	CHN	01:06:03	03:32:53	02:38:45	07:45:19