Mingcheng Gong -
Ironman 70.3 Xiamen 2019

Quick facts

806/684/62All/Gender/AG

M50-54Age group

1469Bib number

CHNNationality


59:37	3:11:22	2:19:16	6:51:43

Compare Mingcheng Gong with other athletes!

1469 Gong

1505 张 ×

1432 Gkitzos ×

1499 Li ×

1465 梁 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:37	00:59:37	03:08 min/100m	+10:51 (68.) ●	+10:35 (749.) ●	+10:22 (890.) ●
Transition		01:11:11	00:11:34	-	+02:59 (69.) ●	+03:24 (789.) ●	+03:25 (947.) ●
Bike	10.4 km	01:34:05	00:22:54	27.25 km/h	+01:19 (62.) ●	+01:41 (706.) ●	+01:28 (810.) ●
Bike	28.6 km	02:08:12	00:34:07	32.01 km/h	+00:48 (54.) ●	+01:20 (617.) ●	+01:02 (699.) ●
Bike	35 km	02:20:25	00:12:13	31.43 km/h	+01:12 (77.) ●	+01:25 (823.) ●	+01:19 (960.) ●
Bike	55.5 km	03:03:21	00:42:56	28.65 km/h	+01:07 (53.) ●	+01:37 (586.) ●	+01:12 (667.) ●
Bike	73.6 km	03:43:23	00:40:02	27.13 km/h	+03:39 (64.) ●	+04:05 (704.) ●	+03:45 (824.) ●
Bike	79.6 km	03:57:43	00:14:20	25.12 km/h	+02:46 (81.) ●	+02:52 (869.) ●	+02:46 (1035.) ●
Bike	89.7 km	04:22:33	00:24:50	24.4 km/h	+02:02 (61.) ●	+02:27 (698.) ●	+02:17 (824.) ●
Bike	89.7 km	04:22:33	03:11:22	28.12 km/h	+12:53 (64.) ●	+15:27 (696.) ●	+13:49 (806.) ●
Transition		04:32:27	00:09:54	-	+02:26 (69.) ●	+03:06 (796.) ●	+03:06 (951.) ●
Run	0.3 km	04:34:42	00:02:15	07:30 min/km	-00:02 (54.) ●	+00:09 (658.) ●	+00:08 (771.) ●
Run	5.3 km	05:06:38	00:31:56	06:23 min/km	+01:40 (55.) ●	+03:02 (664.) ●	+02:51 (790.) ●
Run	10.4 km	05:41:31	00:34:53	06:50 min/km	+03:20 (66.) ●	+04:32 (714.) ●	+04:21 (852.) ●
Run	15.6 km	06:15:16	00:33:45	06:29 min/km	+00:40 (52.) ●	+01:49 (592.) ●	+01:44 (706.) ●
Run	20.7 km	06:47:36	00:32:20	06:20 min/km	-01:10 (41.) ●	-00:17 (487.) ●	-00:22 (586.) ●
Run	21.6 km	06:51:18	00:03:42	04:06 min/km	-00:12 (39.) ●	-00:05 (484.) ●	-00:06 (568.) ●
Run	21.7 km	06:51:43	00:00:25	04:10 min/km	-00:01 (41.) ●	±00:00 (526.) ●	±00:00 (622.) ●
Run	21.7 km	06:51:43	02:19:16	06:25 min/km	+04:15 (53.) ●	+09:10 (600.) ●	+08:36 (716.) ●
Total	113.3 km	06:51:43	06:51:43	16.51 km/h	+33:24 (62.) ●	+41:42 (684.) ●	+39:18 (806.) ●

Ovr	Gen	Div	Name	#	AG
763	651	57	Wee Hong Mike Tan	1439	M50-54	SGP	00:49:45	02:50:31	02:48:32	06:43:02
769	656	58	Stuart McDonald	1454	M50-54	AUS	00:37:07	03:08:40	02:40:44	06:45:00
788	671	59	Yoshiaki Miyamoto	1486	M50-54	JPN	00:47:36	02:59:00	02:47:28	06:49:01
794	676	60	玉城张	1505	M50-54	CHN	01:02:27	03:00:26	02:30:30	06:50:03
797	679	61	Theodoros Gkitzos	1432	M50-54	GRC	00:44:29	03:31:29	02:18:07	06:50:18
806	684	62	Mingcheng Gong	1469	M50-54	CHN	00:59:37	03:11:22	02:19:16	06:51:43
817	693	63	Shuo Li	1499	M50-54	CHN	00:50:42	03:27:51	02:15:27	06:53:35
828	701	64	世德梁	1465	M50-54	CHN	00:49:29	03:09:52	02:42:36	06:55:22
847	715	65	Kim Cham Chan	1497	M50-54	HKG	00:57:02	03:15:49	02:23:37	06:59:26
885	741	66	Xuelu Wang	1487	M50-54	CHN	01:10:03	03:13:43	02:17:49	07:07:58