Xiangqian Lai -
Ironman 70.3 Xiamen 2019
Quick facts
673/574/18All/Gender/AG
M55-59Age group
1521Bib number
CHNNationality
1:03:39 | 3:02:12 | 2:06:27 | 6:28:37 |
Compare Xiangqian Lai with other athletes!
1521 Lai
1540 Lin ×
1536 隆敏 ×
1529 Wen. Chia ×
1555 Xie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:39 | 01:03:39 | 03:21 min/100m | +11:53 (34.) ● | +14:37 (812.) ● | +14:24 (969.) ● |
Transition | 01:11:03 | 00:07:24 | - | -01:51 (14.) ● | -00:46 (440.) ● | -00:45 (526.) ● | |
Bike | 10.4 km | 01:32:43 | 00:21:40 | 28.8 km/h | -01:35 (16.) ● | +00:27 (566.) ● | +00:14 (639.) ● |
Bike | 28.6 km | 02:06:48 | 00:34:05 | 32.04 km/h | -00:39 (21.) ● | +01:18 (611.) ● | +01:00 (693.) ● |
Bike | 35 km | 02:17:57 | 00:11:09 | 34.44 km/h | -00:17 (18.) ● | +00:21 (589.) ● | +00:15 (664.) ● |
Bike | 55.5 km | 03:00:15 | 00:42:18 | 29.08 km/h | -02:06 (15.) ● | +00:59 (545.) ● | +00:34 (621.) ● |
Bike | 73.6 km | 03:39:09 | 00:38:54 | 27.92 km/h | +00:21 (19.) ● | +02:57 (655.) ● | +02:37 (759.) ● |
Bike | 79.6 km | 03:50:31 | 00:11:22 | 31.67 km/h | -00:46 (15.) ● | -00:06 (478.) ● | -00:12 (548.) ● |
Bike | 89.7 km | 04:13:15 | 00:22:44 | 26.66 km/h | -01:12 (16.) ● | +00:21 (533.) ● | +00:11 (619.) ● |
Bike | 89.7 km | 04:13:15 | 03:02:12 | 29.54 km/h | -06:14 (17.) ● | +06:17 (577.) ● | +04:39 (661.) ● |
Transition | 04:22:10 | 00:08:55 | - | +01:32 (29.) ● | +02:07 (740.) ● | +02:07 (888.) ● | |
Run | 0.3 km | 04:24:20 | 00:02:10 | 07:13 min/km | -00:06 (20.) ● | +00:04 (602.) ● | +00:03 (702.) ● |
Run | 5.3 km | 04:54:24 | 00:30:04 | 06:00 min/km | -00:22 (21.) ● | +01:10 (580.) ● | +00:59 (679.) ● |
Run | 10.4 km | 05:25:04 | 00:30:40 | 06:00 min/km | -01:00 (19.) ● | +00:19 (521.) ● | +00:08 (611.) ● |
Run | 15.6 km | 05:55:45 | 00:30:41 | 05:54 min/km | -02:58 (14.) ● | -01:15 (445.) ● | -01:20 (524.) ● |
Run | 20.7 km | 06:24:50 | 00:29:05 | 05:42 min/km | -05:46 (11.) ● | -03:32 (344.) ● | -03:37 (390.) ● |
Run | 21.6 km | 06:28:14 | 00:03:24 | 03:46 min/km | -00:45 (10.) ● | -00:23 (337.) ● | -00:24 (381.) ● |
Run | 21.7 km | 06:28:37 | 00:00:23 | 03:50 min/km | -00:05 (10.) ● | -00:02 (395.) ● | -00:02 (451.) ● |
Run | 21.7 km | 06:28:37 | 02:06:27 | 05:49 min/km | -11:02 (14.) ● | -03:39 (452.) ● | -04:13 (527.) ● |
Total | 113.3 km | 06:28:37 | 06:28:37 | 17.49 km/h | -05:42 (18.) ● | +18:36 (574.) ● | +16:12 (673.) ● |