釘宮祐治 -
Ironman 70.3 Xiamen 2019

Quick facts

167/154/5All/Gender/AG

M55-59Age group

1535Bib number

JPNNationality


36:42	2:31:48	1:49:44	5:06:49

Compare 釘宮祐治 with other athletes!

1535 祐治

239 Nakajima ×

71 Klose ×

112 Easter ×

1523 Watanabe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-15:04 (5.) ●	-12:20 (125.) ●	-12:33 (146.) ●
Transition		00:41:36	00:04:54	-	-04:21 (4.) ●	-03:16 (137.) ●	-03:15 (167.) ●
Bike	10.4 km	01:00:37	00:19:01	32.81 km/h	-04:14 (4.) ●	-02:12 (182.) ●	-02:25 (193.) ●
Bike	28.6 km	01:29:55	00:29:18	37.27 km/h	-05:26 (4.) ●	-03:29 (175.) ●	-03:47 (184.) ●
Bike	35 km	01:39:43	00:09:48	39.18 km/h	-01:38 (7.) ●	-01:00 (196.) ●	-01:06 (210.) ●
Bike	55.5 km	02:15:01	00:35:18	34.84 km/h	-09:06 (3.) ●	-06:01 (139.) ●	-06:26 (148.) ●
Bike	73.6 km	02:44:45	00:29:44	36.52 km/h	-08:49 (5.) ●	-06:13 (165.) ●	-06:33 (176.) ●
Bike	79.6 km	02:54:43	00:09:58	36.12 km/h	-02:10 (5.) ●	-01:30 (189.) ●	-01:36 (202.) ●
Bike	89.7 km	03:13:24	00:18:41	32.44 km/h	-05:15 (4.) ●	-03:42 (138.) ●	-03:52 (151.) ●
Bike	89.7 km	03:13:24	02:31:48	35.45 km/h	-36:38 (3.) ●	-24:07 (149.) ●	-25:45 (160.) ●
Transition		03:17:05	00:03:41	-	-03:42 (2.) ●	-03:07 (76.) ●	-03:07 (89.) ●
Run	0.3 km	03:18:49	00:01:44	05:46 min/km	-00:32 (5.) ●	-00:22 (173.) ●	-00:23 (188.) ●
Run	5.3 km	03:43:28	00:24:39	04:55 min/km	-05:47 (7.) ●	-04:15 (249.) ●	-04:26 (276.) ●
Run	10.4 km	04:08:33	00:25:05	04:55 min/km	-06:35 (5.) ●	-05:16 (204.) ●	-05:27 (223.) ●
Run	15.6 km	04:35:02	00:26:29	05:05 min/km	-07:10 (6.) ●	-05:27 (241.) ●	-05:32 (269.) ●
Run	20.7 km	05:02:50	00:27:48	05:27 min/km	-07:03 (10.) ●	-04:49 (280.) ●	-04:54 (316.) ●
Run	21.6 km	05:06:25	00:03:35	03:58 min/km	-00:34 (13.) ●	-00:12 (433.) ●	-00:13 (497.) ●
Run	21.7 km	05:06:49	00:00:24	04:00 min/km	-00:04 (13.) ●	-00:01 (469.) ●	-00:01 (549.) ●
Run	21.7 km	05:06:49	01:49:44	05:03 min/km	-27:45 (6.) ●	-20:22 (233.) ●	-20:56 (259.) ●
Total	113.3 km	05:06:49	05:06:49	22.16 km/h	-01:27:30 (5.) ●	-01:03:12 (154.) ●	-01:05:36 (167.) ●

Ovr	Gen	Div	Name	#	AG
111	100	1	Neil Brooks	1537	M55-59	AUS	00:27:35	02:28:57	01:51:34	04:57:41
116	105	2	Michael Tse	1522	M55-59	HKG	00:39:53	02:24:34	01:44:54	04:58:10
121	110	3	Hideaki Nakajima	239	M55-59	JPN	00:39:42	02:33:43	01:38:20	04:59:22
134	123	4	Michael Klose	71	M55-59	DEU	00:37:10	02:34:49	01:40:25	05:00:52
167	154	5	釘宮祐治	1535	M55-59	JPN	00:36:42	02:31:48	01:49:44	05:06:49
188	172	6	Kenneth Easter	112	M55-59	HKG	00:33:58	02:35:09	01:52:32	05:11:14
206	188	7	Mizuki Watanabe	1523	M55-59	JPN	00:42:44	02:37:48	01:42:56	05:14:06
251	226	8	充浩糸川	1553	M55-59	JPN	00:38:33	02:34:00	01:58:54	05:20:39
349	312	9	Hirotaka Tanigawa	1552	M55-59	JPN	00:59:45	02:35:48	01:52:25	05:37:57
401	356	10	Detake George	273	M55-59	JPN	00:43:56	02:52:57	01:56:43	05:47:00