Pui Lam Frankie Siu -
Ironman 70.3 Xiamen 2019

Quick facts

233/210/34All/Gender/AG

M40-44Age group

158Bib number

HKGNationality


42:33	2:38:25	1:44:23	5:18:42

Compare Pui Lam Frankie Siu with other athletes!

158 Siu

1167 Leong ×

271 Carlos ×

1209 Xie ×

281 Wu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	-06:44 (54.) ●	-06:29 (299.) ●	-06:42 (347.) ●
Transition		00:50:32	00:07:59	-	-00:27 (84.) ●	-00:11 (500.) ●	-00:10 (597.) ●
Bike	10.4 km	01:09:56	00:19:24	32.16 km/h	-01:43 (38.) ●	-01:49 (232.) ●	-02:02 (247.) ●
Bike	28.6 km	01:40:43	00:30:47	35.47 km/h	-01:58 (59.) ●	-02:00 (300.) ●	-02:18 (323.) ●
Bike	35 km	01:50:51	00:10:08	37.89 km/h	-00:37 (56.) ●	-00:40 (292.) ●	-00:46 (311.) ●
Bike	55.5 km	02:28:07	00:37:16	33.01 km/h	-04:01 (41.) ●	-04:03 (253.) ●	-04:28 (272.) ●
Bike	73.6 km	02:59:08	00:31:01	35.01 km/h	-04:54 (38.) ●	-04:56 (232.) ●	-05:16 (251.) ●
Bike	79.6 km	03:09:28	00:10:20	34.84 km/h	-01:02 (50.) ●	-01:08 (266.) ●	-01:14 (289.) ●
Bike	89.7 km	03:28:57	00:19:29	31.1 km/h	-02:45 (38.) ●	-02:54 (222.) ●	-03:04 (243.) ●
Bike	89.7 km	03:28:57	02:38:25	33.97 km/h	-17:00 (43.) ●	-17:30 (250.) ●	-19:08 (269.) ●
Transition		03:34:19	00:05:22	-	-01:26 (61.) ●	-01:26 (314.) ●	-01:26 (382.) ●
Run	0.3 km	03:36:02	00:01:43	05:43 min/km	-00:25 (26.) ●	-00:23 (152.) ●	-00:24 (165.) ●
Run	5.3 km	03:59:09	00:23:07	04:37 min/km	-06:03 (23.) ●	-05:47 (145.) ●	-05:58 (156.) ●
Run	10.4 km	04:24:05	00:24:56	04:53 min/km	-05:36 (31.) ●	-05:25 (195.) ●	-05:36 (214.) ●
Run	15.6 km	04:49:27	00:25:22	04:52 min/km	-06:57 (34.) ●	-06:34 (185.) ●	-06:39 (205.) ●
Run	20.7 km	05:15:24	00:25:57	05:05 min/km	-06:59 (31.) ●	-06:40 (174.) ●	-06:45 (194.) ●
Run	21.6 km	05:18:22	00:02:58	03:17 min/km	-00:48 (23.) ●	-00:49 (132.) ●	-00:50 (143.) ●
Run	21.7 km	05:18:42	00:00:20	03:20 min/km	-00:05 (22.) ●	-00:05 (133.) ●	-00:05 (145.) ●
Run	21.7 km	05:18:42	01:44:23	04:48 min/km	-26:53 (27.) ●	-25:43 (161.) ●	-26:17 (179.) ●
Total	113.3 km	05:18:42	05:18:42	21.33 km/h	-52:30 (34.) ●	-51:19 (210.) ●	-53:43 (233.) ●

Ovr	Gen	Div	Name	#	AG
218	198	29	Tsja-Ming Cheung	1129	M40-44	NLD	00:48:06	02:32:54	01:46:20	05:16:42
221	201	30	Suradij Purasiri	1171	M40-44	THA	00:44:23	02:36:19	01:45:06	05:17:08
224	204	31	Jun Chen	203	M40-44	CHN	00:38:43	02:35:17	01:52:58	05:17:24
225	205	32	Francis Leong	1167	M40-44	SGP	00:45:51	02:37:55	01:40:57	05:17:26
228	207	33	Wong Carlos	271	M40-44	HKG	00:41:44	02:40:53	01:45:33	05:17:47
233	210	34	Pui Lam Frankie Siu	158	M40-44	HKG	00:42:33	02:38:25	01:44:23	05:18:42
235	212	35	Yu Xie	1209	M40-44	CHN	00:42:05	02:39:34	01:47:29	05:19:09
245	221	36	Shuting Wu	281	M40-44	CHN	00:45:54	02:45:29	01:39:56	05:19:57
246	222	37	Graeme Gill	1227	M40-44	ZAF	00:35:43	02:37:31	01:56:56	05:20:11
258	232	38	Leighton Matheson	138	M40-44	NZL	00:31:10	02:17:10	02:27:01	05:22:11