Paul Shelton -
Ironman 70.3 Xiamen 2019

Quick facts

946/794/160All/Gender/AG

M40-44Age group

1590Bib number

GBRNationality


59:52	3:07:58	2:49:45	7:21:53

Compare Paul Shelton with other athletes!

1590 Shelton

1247 Chen ×

1213 Zhou ×

695 Zheng ×

245 Shang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:52	00:59:52	03:09 min/100m	+10:35 (157.) ●	+10:50 (754.) ●	+10:37 (895.) ●
Transition		01:13:07	00:13:15	-	+04:49 (169.) ●	+05:05 (856.) ●	+05:06 (1023.) ●
Bike	10.4 km	01:36:17	00:23:10	26.94 km/h	+02:03 (152.) ●	+01:57 (732.) ●	+01:44 (844.) ●
Bike	28.6 km	02:10:22	00:34:05	32.04 km/h	+01:20 (125.) ●	+01:18 (612.) ●	+01:00 (694.) ●
Bike	35 km	02:21:57	00:11:35	33.15 km/h	+00:50 (144.) ●	+00:47 (715.) ●	+00:41 (822.) ●
Bike	55.5 km	03:05:25	00:43:28	28.3 km/h	+02:11 (123.) ●	+02:09 (617.) ●	+01:44 (703.) ●
Bike	73.6 km	03:45:14	00:39:49	27.28 km/h	+03:54 (142.) ●	+03:52 (694.) ●	+03:32 (809.) ●
Bike	79.6 km	03:57:26	00:12:12	29.51 km/h	+00:50 (134.) ●	+00:44 (634.) ●	+00:38 (739.) ●
Bike	89.7 km	04:21:05	00:23:39	25.62 km/h	+01:25 (125.) ●	+01:16 (605.) ●	+01:06 (707.) ●
Bike	89.7 km	04:21:05	03:07:58	28.63 km/h	+12:33 (132.) ●	+12:03 (645.) ●	+10:25 (741.) ●
Transition		04:32:08	00:11:03	-	+04:15 (169.) ●	+04:15 (853.) ●	+04:15 (1019.) ●
Run	0.3 km	04:34:23	00:02:15	07:30 min/km	+00:07 (133.) ●	+00:09 (663.) ●	+00:08 (776.) ●
Run	5.3 km	05:14:36	00:40:13	08:02 min/km	+11:03 (172.) ●	+11:19 (880.) ●	+11:08 (1054.) ●
Run	10.4 km	05:59:11	00:44:35	08:44 min/km	+14:03 (178.) ●	+14:14 (901.) ●	+14:03 (1080.) ●
Run	15.6 km	06:37:34	00:38:23	07:22 min/km	+06:04 (139.) ●	+06:27 (732.) ●	+06:22 (885.) ●
Run	20.7 km	07:17:33	00:39:59	07:50 min/km	+07:03 (148.) ●	+07:22 (762.) ●	+07:17 (921.) ●
Run	21.6 km	07:21:27	00:03:54	04:19 min/km	+00:08 (114.) ●	+00:07 (563.) ●	+00:06 (671.) ●
Run	21.7 km	07:21:53	00:00:26	04:20 min/km	+00:01 (120.) ●	+00:01 (584.) ●	+00:01 (700.) ●
Run	21.7 km	07:21:53	02:49:45	07:49 min/km	+38:29 (167.) ●	+39:39 (847.) ●	+39:05 (1015.) ●
Total	113.3 km	07:21:53	07:21:53	15.38 km/h	+01:10:41 (160.) ●	+01:11:52 (794.) ●	+01:09:28 (946.) ●

Ovr	Gen	Div	Name	#	AG
905	758	155	Lei Yang	1182	M40-44	CHN	00:52:53	03:22:39	02:40:53	07:10:50
932	781	156	Zhang Tao	1174	M40-44	CHN	00:49:38	03:31:39	02:41:06	07:18:16
938	787	157	Marvin Tan	1261	M40-44	SGP	00:52:04	03:20:07	02:43:42	07:19:41
939	788	158	Menghua Chen	1247	M40-44	CHN	01:11:19	03:12:40	02:37:50	07:19:49
940	789	159	Jianfeng Zhou	1213	M40-44	CHN	00:56:13	03:08:41	02:53:19	07:19:54
946	794	160	Paul Shelton	1590	M40-44	GBR	00:59:52	03:07:58	02:49:45	07:21:53
948	796	161	Yuandong Zheng	695	M40-44	CHN	00:50:26	03:21:48	02:47:04	07:22:12
956	801	162	Wen Shang	245	M40-44	CHN	00:44:10	03:35:56	02:45:13	07:24:22
965	809	163	Zhiping Lin	1233	M40-44	CHN	00:59:15	03:11:47	02:56:49	07:27:10
983	824	164	Tanat Uanon	1148	M40-44	THA	01:12:17	03:14:58	02:51:48	07:33:12