Ching Ho Yiu -
Ironman 70.3 Xiamen 2019

Quick facts

379/341/55All/Gender/AG

M30-34Age group

168Bib number

HKGNationality


43:05	2:49:10	1:56:41	5:44:08

Compare Ching Ho Yiu with other athletes!

168 Yiu

838 Lin ×

774 Ho ×

894 叶 ×

839 Mazentsev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	-06:17 (54.) ●	-05:57 (321.) ●	-06:10 (374.) ●
Transition		00:50:49	00:07:44	-	-00:29 (69.) ●	-00:26 (475.) ●	-00:25 (565.) ●
Bike	10.4 km	01:12:14	00:21:25	29.14 km/h	+00:22 (76.) ●	+00:12 (519.) ●	-00:01 (579.) ●
Bike	28.6 km	01:45:17	00:33:03	33.04 km/h	+00:28 (82.) ●	+00:16 (506.) ●	-00:02 (570.) ●
Bike	35 km	01:55:54	00:10:37	36.17 km/h	-00:08 (63.) ●	-00:11 (411.) ●	-00:17 (453.) ●
Bike	55.5 km	02:36:10	00:40:16	30.55 km/h	-00:45 (68.) ●	-01:03 (429.) ●	-01:28 (481.) ●
Bike	73.6 km	03:08:58	00:32:48	33.11 km/h	-02:59 (54.) ●	-03:09 (328.) ●	-03:29 (361.) ●
Bike	79.6 km	03:19:35	00:10:37	33.91 km/h	-00:47 (52.) ●	-00:51 (319.) ●	-00:57 (352.) ●
Bike	89.7 km	03:39:59	00:20:24	29.71 km/h	-01:52 (52.) ●	-01:59 (310.) ●	-02:09 (349.) ●
Bike	89.7 km	03:39:59	02:49:10	31.81 km/h	-05:41 (64.) ●	-06:45 (389.) ●	-08:23 (438.) ●
Transition		03:47:27	00:07:28	-	+00:35 (83.) ●	+00:40 (601.) ●	+00:40 (716.) ●
Run	0.3 km	03:49:09	00:01:42	05:40 min/km	-00:20 (28.) ●	-00:24 (139.) ●	-00:25 (150.) ●
Run	5.3 km	04:17:05	00:27:56	05:35 min/km	-00:45 (71.) ●	-00:58 (456.) ●	-01:09 (522.) ●
Run	10.4 km	04:44:36	00:27:31	05:23 min/km	-02:40 (54.) ●	-02:50 (352.) ●	-03:01 (395.) ●
Run	15.6 km	05:12:34	00:27:58	05:22 min/km	-03:39 (49.) ●	-03:58 (320.) ●	-04:03 (363.) ●
Run	20.7 km	05:40:27	00:27:53	05:28 min/km	-04:37 (42.) ●	-04:44 (287.) ●	-04:49 (323.) ●
Run	21.6 km	05:43:46	00:03:19	03:41 min/km	-00:27 (44.) ●	-00:28 (283.) ●	-00:29 (316.) ●
Run	21.7 km	05:44:08	00:00:22	03:40 min/km	-00:03 (38.) ●	-00:03 (249.) ●	-00:03 (280.) ●
Run	21.7 km	05:44:08	01:56:41	05:22 min/km	-12:31 (51.) ●	-13:25 (330.) ●	-13:59 (373.) ●
Total	113.3 km	05:44:08	05:44:08	19.75 km/h	-24:23 (55.) ●	-25:53 (341.) ●	-28:17 (379.) ●

Ovr	Gen	Div	Name	#	AG
337	300	50	Piers Cassidy	798	M30-34	GBR	00:43:10	02:54:49	01:41:49	05:36:31
346	309	51	Dylan John Tennant	826	M30-34	ZAF	00:36:49	02:46:15	02:04:54	05:37:18
351	314	52	乐严	783	M30-34	CHN	00:54:53	02:35:54	01:52:34	05:38:16
354	317	53	Weiwei Lin	838	M30-34	CHN	00:48:19	02:41:13	01:50:29	05:38:37
362	325	54	Ming Hei Ho	774	M30-34	HKG	00:45:59	02:48:17	01:50:22	05:41:31
379	341	55	Ching Ho Yiu	168	M30-34	HKG	00:43:05	02:49:10	01:56:41	05:44:08
383	345	56	佳祥叶	894	M30-34	CHN	00:53:49	02:43:17	01:52:21	05:44:38
394	354	57	Nikolay Mazentsev	839	M30-34	RUS	00:41:47	02:53:44	01:59:16	05:46:09
408	362	58	Taylor Karchawer	276	M30-34	USA	00:50:25	02:40:47	02:04:28	05:48:36
418	371	59	Julien Heritier	819	M30-34	CHE	00:41:28	02:54:24	02:02:22	05:50:02