Milosz Sowinski -
Ironman 70.3 Xiamen 2019
Quick facts
21/19/12All/Gender/AG
MPROAge group
17Bib number
POLNationality
25:51 | 2:12:39 | 1:38:21 | 4:23:08 |
Compare Milosz Sowinski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:51 | 00:25:51 | 01:21 min/100m | -00:32 (8.) ● | -23:11 (8.) ● | -23:24 (8.) ● |
Transition | 00:29:01 | 00:03:10 | - | +00:06 (11.) ● | -05:00 (12.) ● | -04:59 (14.) ● | |
Bike | 10.4 km | 00:45:16 | 00:16:15 | 38.4 km/h | +00:14 (9.) ● | -04:58 (10.) ● | -05:11 (10.) ● |
Bike | 28.6 km | 01:11:00 | 00:25:44 | 42.44 km/h | +00:43 (10.) ● | -07:03 (10.) ● | -07:21 (10.) ● |
Bike | 35 km | 01:19:17 | 00:08:17 | 46.36 km/h | -00:06 (8.) ● | -02:31 (8.) ● | -02:37 (8.) ● |
Bike | 55.5 km | 01:50:02 | 00:30:45 | 40 km/h | +00:18 (9.) ● | -10:34 (9.) ● | -10:59 (9.) ● |
Bike | 73.6 km | 02:16:25 | 00:26:23 | 41.16 km/h | +01:07 (13.) ● | -09:34 (17.) ● | -09:54 (18.) ● |
Bike | 79.6 km | 02:25:23 | 00:08:58 | 40.15 km/h | +00:25 (13.) ● | -02:30 (37.) ● | -02:36 (39.) ● |
Bike | 89.7 km | 02:41:40 | 00:16:17 | 37.22 km/h | +00:39 (12.) ● | -06:06 (15.) ● | -06:16 (15.) ● |
Bike | 89.7 km | 02:41:40 | 02:12:39 | 40.57 km/h | +03:20 (11.) ● | -43:16 (11.) ● | -44:54 (11.) ● |
Transition | 02:44:47 | 00:03:07 | - | +00:18 (13.) ● | -03:41 (28.) ● | -03:41 (32.) ● | |
Run | 0.3 km | 02:46:13 | 00:01:26 | 04:46 min/km | +00:04 (11.) ● | -00:40 (16.) ● | -00:41 (16.) ● |
Run | 5.3 km | 03:07:16 | 00:21:03 | 04:12 min/km | +02:37 (13.) ● | -07:51 (49.) ● | -08:02 (54.) ● |
Run | 10.4 km | 03:30:31 | 00:23:15 | 04:33 min/km | +03:16 (12.) ● | -07:06 (93.) ● | -07:17 (100.) ● |
Run | 15.6 km | 03:55:09 | 00:24:38 | 04:44 min/km | +04:28 (13.) ● | -07:18 (140.) ● | -07:23 (153.) ● |
Run | 20.7 km | 04:19:52 | 00:24:43 | 04:50 min/km | +03:53 (12.) ● | -07:54 (114.) ● | -07:59 (124.) ● |
Run | 21.6 km | 04:22:48 | 00:02:56 | 03:15 min/km | +00:17 (12.) ● | -00:51 (119.) ● | -00:52 (129.) ● |
Run | 21.7 km | 04:23:08 | 00:00:20 | 03:20 min/km | +00:02 (12.) ● | -00:05 (124.) ● | -00:05 (134.) ● |
Run | 21.7 km | 04:23:08 | 01:38:21 | 04:31 min/km | +14:37 (13.) ● | -31:45 (96.) ● | -32:19 (104.) ● |
Total | 113.3 km | 04:23:08 | 04:23:08 | 25.83 km/h | +17:49 (12.) ● | -01:46:53 (19.) ● | -01:49:17 (21.) ● |