Birgit Adler -
Ironman 70.3 Xiamen 2019

Quick facts

397/40/3All/Gender/AG

F50-54Age group

178Bib number

DEUNationality


46:44	2:42:38	2:05:57	5:46:35

Compare Birgit Adler with other athletes!

178 Adler

208 Dews ×

556 Anderson ×

287 Tanabe ×

563 Zhao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	-03:23 (7.) ●	-03:28 (69.) ●	-02:31 (500.) ●
Transition		00:52:46	00:06:02	-	-01:05 (4.) ●	-02:07 (54.) ●	-02:07 (340.) ●
Bike	10.4 km	01:12:59	00:20:13	30.87 km/h	-02:01 (2.) ●	-02:17 (30.) ●	-01:13 (368.) ●
Bike	28.6 km	01:44:17	00:31:18	34.89 km/h	-03:35 (2.) ●	-03:16 (32.) ●	-01:47 (373.) ●
Bike	35 km	01:54:32	00:10:15	37.46 km/h	-01:20 (1.) ●	-01:11 (26.) ●	-00:39 (350.) ●
Bike	55.5 km	02:32:19	00:37:47	32.55 km/h	-06:14 (1.) ●	-05:49 (20.) ●	-03:57 (309.) ●
Bike	73.6 km	03:05:20	00:33:01	32.89 km/h	-05:02 (3.) ●	-04:38 (34.) ●	-03:16 (371.) ●
Bike	79.6 km	03:15:49	00:10:29	34.34 km/h	-01:38 (2.) ●	-01:27 (28.) ●	-01:05 (324.) ●
Bike	89.7 km	03:35:24	00:19:35	30.94 km/h	-03:32 (2.) ●	-03:36 (24.) ●	-02:58 (253.) ●
Bike	89.7 km	03:35:24	02:42:38	33.09 km/h	-23:22 (2.) ●	-22:14 (29.) ●	-14:55 (331.) ●
Transition		03:40:38	00:05:14	-	-01:58 (5.) ●	-01:41 (58.) ●	-01:34 (353.) ●
Run	0.3 km	03:42:40	00:02:02	06:46 min/km	-00:04 (4.) ●	-00:12 (52.) ●	-00:05 (524.) ●
Run	5.3 km	04:10:30	00:27:50	05:34 min/km	-00:58 (7.) ●	-02:15 (59.) ●	-01:15 (518.) ●
Run	10.4 km	04:39:55	00:29:25	05:46 min/km	-01:02 (6.) ●	-02:02 (60.) ●	-01:07 (525.) ●
Run	15.6 km	05:11:11	00:31:16	06:00 min/km	-00:07 (9.) ●	-01:09 (80.) ●	-00:45 (557.) ●
Run	20.7 km	05:42:23	00:31:12	06:07 min/km	-00:48 (8.) ●	-01:49 (78.) ●	-01:30 (513.) ●
Run	21.6 km	05:46:10	00:03:47	04:12 min/km	-00:11 (9.) ●	-00:06 (85.) ●	-00:01 (602.) ●
Run	21.7 km	05:46:35	00:00:25	04:10 min/km	-00:01 (9.) ●	-00:01 (79.) ●	±00:00 (559.) ●
Run	21.7 km	05:46:35	02:05:57	05:48 min/km	-03:11 (8.) ●	-07:34 (67.) ●	-04:43 (519.) ●
Total	113.3 km	05:46:35	05:46:35	19.61 km/h	-32:59 (3.) ●	-37:04 (40.) ●	-25:50 (397.) ●

Ovr	Gen	Div	Name	#	AG
232	22	1	Carolyn Dews	208	F50-54	AUS	00:36:01	02:44:51	01:48:45	05:18:30
318	32	2	Natalie Anderson	556	F50-54	ZAF	00:37:53	02:40:24	02:04:10	05:33:03
397	40	3	Birgit Adler	178	F50-54	DEU	00:46:44	02:42:38	02:05:57	05:46:35
434	49	4	Rio Tanabe	287	F50-54	JPN	00:47:48	02:54:18	01:59:18	05:52:10
438	51	5	Shuaizhu Zhao	563	F50-54	CHN	00:43:17	02:50:13	02:08:34	05:53:20
523	68	6	Eri Ogi	574	F50-54	JPN	00:59:14	02:55:50	01:57:55	06:06:39
532	69	7	Rie Sato	560	F50-54	JPN	00:45:19	02:58:24	02:07:59	06:08:18
566	75	8	Ida Bik Sai Lee	131	F50-54	HKG	00:53:05	03:04:47	02:02:36	06:14:04
586	79	9	理惠今井	564	F50-54	JPN	00:41:55	03:09:51	02:04:46	06:16:14
648	93	10	Katsue Urata	583	F50-54	JPN	00:42:45	03:22:16	02:00:06	06:23:02