Hsiao Chun Lai -
Ironman 70.3 Xiamen 2019

  Quick facts

571/491/99All/Gender/AG

M40-44Age group

182Bib number

TWNNationality

51:452:40:012:35:01 6:14:44

  Compare Hsiao Chun Lai with other athletes!

182 Lai
1234 Liu × 
1172 Somchat × 
1241 Weicai × 
1142 Penglai × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:45 00:51:4502:43 min/100m+02:28 (110.) +02:43 (563.) +02:30 (668.)
Transition 00:55:39 00:03:54 - -04:32 (7.) -04:16 (36.) -04:15 (48.)
Bike10.4 km 01:14:58 00:19:1932.3 km/h-01:48 (36.) -01:54 (216.) -02:07 (230.)
Bike28.6 km 01:45:00 00:30:0236.36 km/h-02:43 (38.) -02:45 (227.) -03:03 (242.)
Bike35 km 01:54:58 00:09:5838.53 km/h-00:47 (44.) -00:50 (239.) -00:56 (256.)
Bike55.5 km 02:32:37 00:37:3932.67 km/h-03:38 (49.) -03:40 (281.) -04:05 (301.)
Bike73.6 km 03:04:26 00:31:4934.13 km/h-04:06 (51.) -04:08 (277.) -04:28 (306.)
Bike79.6 km 03:14:54 00:10:2834.39 km/h-00:54 (58.) -01:00 (293.) -01:06 (321.)
Bike89.7 km 03:35:40 00:20:4629.18 km/h-01:28 (62.) -01:37 (341.) -01:47 (387.)
Bike89.7 km 03:35:40 02:40:0133.63 km/h-15:24 (49.) -15:54 (271.) -17:32 (293.)
Transition 03:39:43 00:04:03 - -02:45 (21.) -02:45 (129.) -02:45 (148.)
Run0.3 km 03:41:28 00:01:4505:50 min/km-00:23 (31.) -00:21 (177.) -00:22 (192.)
Run5.3 km 04:07:07 00:25:3905:07 min/km-03:31 (57.) -03:15 (306.) -03:26 (342.)
Run10.4 km 04:37:07 00:30:0005:52 min/km-00:32 (97.) -00:21 (489.) -00:32 (568.)
Run15.6 km 05:17:52 00:40:4507:50 min/km+08:26 (157.) +08:49 (809.) +08:44 (972.)
Run20.7 km 06:09:16 00:51:2410:04 min/km+18:28 (180.) +18:47 (911.) +18:42 (1092.)
Run21.6 km 06:14:11 00:04:5505:27 min/km+01:09 (169.) +01:08 (850.) +01:07 (1021.)
Run21.7 km 06:14:44 00:00:3305:30 min/km+00:08 (168.) +00:08 (845.) +00:08 (1016.)
Run21.7 km 06:14:44 02:35:0107:08 min/km+23:45 (146.) +24:55 (743.) +24:21 (892.)
Total 113.3 km 06:14:44 06:14:4418.14 km/h+03:32 (99.) +04:43 (491.) +02:19 (571.)

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