Hsiao Chun Lai -
Ironman 70.3 Xiamen 2019
Quick facts
571/491/99All/Gender/AG
M40-44Age group
182Bib number
TWNNationality
51:45 | 2:40:01 | 2:35:01 | 6:14:44 |
Compare Hsiao Chun Lai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:45 | 00:51:45 | 02:43 min/100m | +02:28 (110.) ● | +02:43 (563.) ● | +02:30 (668.) ● |
Transition | 00:55:39 | 00:03:54 | - | -04:32 (7.) ● | -04:16 (36.) ● | -04:15 (48.) ● | |
Bike | 10.4 km | 01:14:58 | 00:19:19 | 32.3 km/h | -01:48 (36.) ● | -01:54 (216.) ● | -02:07 (230.) ● |
Bike | 28.6 km | 01:45:00 | 00:30:02 | 36.36 km/h | -02:43 (38.) ● | -02:45 (227.) ● | -03:03 (242.) ● |
Bike | 35 km | 01:54:58 | 00:09:58 | 38.53 km/h | -00:47 (44.) ● | -00:50 (239.) ● | -00:56 (256.) ● |
Bike | 55.5 km | 02:32:37 | 00:37:39 | 32.67 km/h | -03:38 (49.) ● | -03:40 (281.) ● | -04:05 (301.) ● |
Bike | 73.6 km | 03:04:26 | 00:31:49 | 34.13 km/h | -04:06 (51.) ● | -04:08 (277.) ● | -04:28 (306.) ● |
Bike | 79.6 km | 03:14:54 | 00:10:28 | 34.39 km/h | -00:54 (58.) ● | -01:00 (293.) ● | -01:06 (321.) ● |
Bike | 89.7 km | 03:35:40 | 00:20:46 | 29.18 km/h | -01:28 (62.) ● | -01:37 (341.) ● | -01:47 (387.) ● |
Bike | 89.7 km | 03:35:40 | 02:40:01 | 33.63 km/h | -15:24 (49.) ● | -15:54 (271.) ● | -17:32 (293.) ● |
Transition | 03:39:43 | 00:04:03 | - | -02:45 (21.) ● | -02:45 (129.) ● | -02:45 (148.) ● | |
Run | 0.3 km | 03:41:28 | 00:01:45 | 05:50 min/km | -00:23 (31.) ● | -00:21 (177.) ● | -00:22 (192.) ● |
Run | 5.3 km | 04:07:07 | 00:25:39 | 05:07 min/km | -03:31 (57.) ● | -03:15 (306.) ● | -03:26 (342.) ● |
Run | 10.4 km | 04:37:07 | 00:30:00 | 05:52 min/km | -00:32 (97.) ● | -00:21 (489.) ● | -00:32 (568.) ● |
Run | 15.6 km | 05:17:52 | 00:40:45 | 07:50 min/km | +08:26 (157.) ● | +08:49 (809.) ● | +08:44 (972.) ● |
Run | 20.7 km | 06:09:16 | 00:51:24 | 10:04 min/km | +18:28 (180.) ● | +18:47 (911.) ● | +18:42 (1092.) ● |
Run | 21.6 km | 06:14:11 | 00:04:55 | 05:27 min/km | +01:09 (169.) ● | +01:08 (850.) ● | +01:07 (1021.) ● |
Run | 21.7 km | 06:14:44 | 00:00:33 | 05:30 min/km | +00:08 (168.) ● | +00:08 (845.) ● | +00:08 (1016.) ● |
Run | 21.7 km | 06:14:44 | 02:35:01 | 07:08 min/km | +23:45 (146.) ● | +24:55 (743.) ● | +24:21 (892.) ● |
Total | 113.3 km | 06:14:44 | 06:14:44 | 18.14 km/h | +03:32 (99.) ● | +04:43 (491.) ● | +02:19 (571.) ● |