Shengyuan Liang -
Ironman 70.3 Xiamen 2019

Quick facts

207/189/31All/Gender/AG

M30-34Age group

231Bib number

CHNNationality


42:05	2:24:20	1:58:20	5:14:20

Compare Shengyuan Liang with other athletes!

231 Liang

277 Li ×

263 Yao ×

243 Pham ×

829 黄 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	-07:17 (48.) ●	-06:57 (277.) ●	-07:10 (324.) ●
Transition		00:47:32	00:05:27	-	-02:46 (30.) ●	-02:43 (199.) ●	-02:42 (242.) ●
Bike	10.4 km	01:04:46	00:17:14	36.21 km/h	-03:49 (7.) ●	-03:59 (30.) ●	-04:12 (31.) ●
Bike	28.6 km	01:32:20	00:27:34	39.61 km/h	-05:01 (7.) ●	-05:13 (49.) ●	-05:31 (52.) ●
Bike	35 km	01:41:29	00:09:09	41.97 km/h	-01:36 (8.) ●	-01:39 (53.) ●	-01:45 (58.) ●
Bike	55.5 km	02:15:39	00:34:10	36 km/h	-06:51 (11.) ●	-07:09 (78.) ●	-07:34 (82.) ●
Bike	73.6 km	02:44:24	00:28:45	37.77 km/h	-07:02 (16.) ●	-07:12 (105.) ●	-07:32 (112.) ●
Bike	79.6 km	02:53:56	00:09:32	37.76 km/h	-01:52 (16.) ●	-01:56 (100.) ●	-02:02 (106.) ●
Bike	89.7 km	03:11:52	00:17:56	33.79 km/h	-04:20 (10.) ●	-04:27 (84.) ●	-04:37 (91.) ●
Bike	89.7 km	03:11:52	02:24:20	37.29 km/h	-30:31 (8.) ●	-31:35 (66.) ●	-33:13 (70.) ●
Transition		03:16:00	00:04:08	-	-02:45 (22.) ●	-02:40 (140.) ●	-02:40 (164.) ●
Run	0.3 km	03:17:53	00:01:53	06:16 min/km	-00:09 (52.) ●	-00:13 (310.) ●	-00:14 (345.) ●
Run	5.3 km	03:42:30	00:24:37	04:55 min/km	-04:04 (41.) ●	-04:17 (245.) ●	-04:28 (272.) ●
Run	10.4 km	04:08:40	00:26:10	05:07 min/km	-04:01 (44.) ●	-04:11 (271.) ●	-04:22 (297.) ●
Run	15.6 km	04:37:28	00:28:48	05:32 min/km	-02:49 (56.) ●	-03:08 (366.) ●	-03:13 (416.) ●
Run	20.7 km	05:10:01	00:32:33	06:22 min/km	+00:03 (79.) ●	-00:04 (495.) ●	-00:09 (596.) ●
Run	21.6 km	05:13:54	00:03:53	04:18 min/km	+00:07 (86.) ●	+00:06 (556.) ●	+00:05 (662.) ●
Run	21.7 km	05:14:20	00:00:26	04:20 min/km	+00:01 (84.) ●	+00:01 (540.) ●	+00:01 (642.) ●
Run	21.7 km	05:14:20	01:58:20	05:27 min/km	-10:52 (55.) ●	-11:46 (361.) ●	-12:20 (410.) ●
Total	113.3 km	05:14:20	05:14:20	21.63 km/h	-54:11 (31.) ●	-55:41 (189.) ●	-58:05 (207.) ●

Ovr	Gen	Div	Name	#	AG
153	142	26	Daniel Cruz Bardera	897	M30-34	ESP	00:31:58	02:39:14	01:44:41	05:04:39
189	173	27	Chao Xu	1595	M30-34	CHN	00:42:49	02:35:25	01:44:14	05:11:19
198	181	28	Andrew Harvey	787	M30-34	GBR	00:38:51	02:32:53	01:50:01	05:12:46
199	182	29	Alexander Li	277	M30-34	HKG	00:41:09	02:35:45	01:47:30	05:13:09
203	185	30	Jin Yao	263	M30-34	CHN	00:42:11	02:28:19	01:52:04	05:13:43
207	189	31	Shengyuan Liang	231	M30-34	CHN	00:42:05	02:24:20	01:58:20	05:14:20
216	196	32	Quang Pham	243	M30-34	VNM	00:42:10	02:32:56	01:49:28	05:16:03
217	197	33	惟一黄	829	M30-34	CHN	00:50:00	02:38:57	01:36:16	05:16:22
220	200	34	Samuel Guinness	833	M30-34	IRL	00:43:39	02:48:53	01:29:41	05:16:51
237	214	35	Haiheng Tang	806	M30-34	CHN	00:39:34	02:33:51	01:56:06	05:19:14