Lian Yu -
Ironman 70.3 Xiamen 2019

Quick facts

498/62/7All/Gender/AG

F30-34Age group

264Bib number

CHNNationality


57:09	3:04:16	1:53:00	6:03:33

Compare Lian Yu with other athletes!

264 Yu

443 Mok ×

452 Blunt ×

436 超 ×

440 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:09	00:57:09	03:00 min/100m	+02:13 (13.) ●	+06:57 (120.) ●	+07:54 (831.) ●
Transition		01:02:13	00:05:04	-	-03:32 (5.) ●	-03:05 (29.) ●	-03:05 (192.) ●
Bike	10.4 km	01:24:34	00:22:21	27.92 km/h	-01:10 (8.) ●	-00:09 (84.) ●	+00:55 (725.) ●
Bike	28.6 km	01:58:38	00:34:04	32.05 km/h	-01:29 (8.) ●	-00:30 (79.) ●	+00:59 (691.) ●
Bike	35 km	02:09:50	00:11:12	34.29 km/h	-00:30 (8.) ●	-00:14 (72.) ●	+00:18 (681.) ●
Bike	55.5 km	02:53:46	00:43:56	28 km/h	-00:54 (9.) ●	+00:20 (91.) ●	+02:12 (743.) ●
Bike	73.6 km	03:31:50	00:38:04	28.53 km/h	-00:34 (9.) ●	+00:25 (94.) ●	+01:47 (694.) ●
Bike	79.6 km	03:43:42	00:11:52	30.34 km/h	-00:22 (9.) ●	-00:04 (91.) ●	+00:18 (671.) ●
Bike	89.7 km	04:06:29	00:22:47	26.6 km/h	-00:57 (8.) ●	-00:24 (84.) ●	+00:14 (623.) ●
Bike	89.7 km	04:06:29	03:04:16	29.21 km/h	-05:56 (8.) ●	-00:36 (85.) ●	+06:43 (688.) ●
Transition		04:10:33	00:04:04	-	-03:35 (3.) ●	-02:51 (18.) ●	-02:44 (152.) ●
Run	0.3 km	04:12:30	00:01:57	06:30 min/km	-00:15 (5.) ●	-00:17 (41.) ●	-00:10 (421.) ●
Run	5.3 km	04:38:13	00:25:43	05:08 min/km	-04:25 (6.) ●	-04:22 (34.) ●	-03:22 (353.) ●
Run	10.4 km	05:05:01	00:26:48	05:15 min/km	-04:28 (5.) ●	-04:39 (30.) ●	-03:44 (340.) ●
Run	15.6 km	05:32:29	00:27:28	05:16 min/km	-04:59 (5.) ●	-04:57 (32.) ●	-04:33 (333.) ●
Run	20.7 km	05:59:51	00:27:22	05:21 min/km	-05:39 (5.) ●	-05:39 (28.) ●	-05:20 (284.) ●
Run	21.6 km	06:03:11	00:03:20	03:42 min/km	-00:34 (4.) ●	-00:33 (31.) ●	-00:28 (326.) ●
Run	21.7 km	06:03:33	00:00:22	03:40 min/km	-00:04 (5.) ●	-00:04 (31.) ●	-00:03 (283.) ●
Run	21.7 km	06:03:33	01:53:00	05:12 min/km	-20:24 (5.) ●	-20:31 (30.) ●	-17:40 (323.) ●
Total	113.3 km	06:03:33	06:03:33	18.7 km/h	-31:14 (7.) ●	-20:06 (62.) ●	-08:52 (498.) ●

Ovr	Gen	Div	Name	#	AG
180	15	1	Sophie King	432	F30-34	GBR	00:40:24	02:37:11	01:44:30	05:09:58
259	26	2	Maria Hodges	65	F30-34	PHL	00:37:48	02:40:02	01:56:23	05:22:22
283	28	3	Cheng Chen	451	F30-34	CHN	00:49:19	02:47:05	01:40:35	05:25:53
329	35	4	Clarinda Sheeley	246	F30-34	AUS	00:36:53	02:38:42	02:10:21	05:35:25
400	43	5	Katherine Mok	443	F30-34	HKG	00:38:44	02:50:24	02:06:06	05:46:57
491	61	6	Laura Blunt	452	F30-34	GBR	00:50:47	03:09:28	01:48:58	06:02:02
498	62	7	Lian Yu	264	F30-34	CHN	00:57:09	03:04:16	01:53:00	06:03:33
613	87	8	蔡超	436	F30-34	CHN	01:06:45	03:12:55	01:42:54	06:19:31
636	92	9	Wenjing Wang	440	F30-34	CHN	00:55:42	03:14:30	01:57:58	06:21:19
697	99	10	Rintlapas Sittichoteworawach	434	F30-34	THA	00:56:20	02:48:13	02:30:40	06:31:59