Wong Carlos -
Ironman 70.3 Xiamen 2019

Quick facts

228/207/33All/Gender/AG

M40-44Age group

271Bib number

HKGNationality


41:44	2:40:53	1:45:33	5:17:47

Compare Wong Carlos with other athletes!

271 Carlos

203 Chen ×

1167 Leong ×

158 Siu ×

1209 Xie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-07:33 (46.) ●	-07:18 (269.) ●	-07:31 (314.) ●
Transition		00:46:42	00:04:58	-	-03:28 (28.) ●	-03:12 (146.) ●	-03:11 (178.) ●
Bike	10.4 km	01:06:59	00:20:17	30.76 km/h	-00:50 (69.) ●	-00:56 (341.) ●	-01:09 (373.) ●
Bike	28.6 km	01:37:49	00:30:50	35.42 km/h	-01:55 (61.) ●	-01:57 (305.) ●	-02:15 (329.) ●
Bike	35 km	01:47:55	00:10:06	38.02 km/h	-00:39 (52.) ●	-00:42 (282.) ●	-00:48 (301.) ●
Bike	55.5 km	02:25:16	00:37:21	32.93 km/h	-03:56 (43.) ●	-03:58 (258.) ●	-04:23 (278.) ●
Bike	73.6 km	02:56:24	00:31:08	34.88 km/h	-04:47 (40.) ●	-04:49 (241.) ●	-05:09 (260.) ●
Bike	79.6 km	03:06:49	00:10:25	34.56 km/h	-00:57 (55.) ●	-01:03 (281.) ●	-01:09 (307.) ●
Bike	89.7 km	03:27:35	00:20:46	29.18 km/h	-01:28 (63.) ●	-01:37 (342.) ●	-01:47 (388.) ●
Bike	89.7 km	03:27:35	02:40:53	33.45 km/h	-14:32 (52.) ●	-15:02 (281.) ●	-16:40 (306.) ●
Transition		03:32:14	00:04:39	-	-02:09 (34.) ●	-02:09 (202.) ●	-02:09 (243.) ●
Run	0.3 km	03:33:52	00:01:38	05:26 min/km	-00:30 (12.) ●	-00:28 (81.) ●	-00:29 (90.) ●
Run	5.3 km	03:56:51	00:22:59	04:35 min/km	-06:11 (19.) ●	-05:55 (137.) ●	-06:06 (148.) ●
Run	10.4 km	04:22:27	00:25:36	05:01 min/km	-04:56 (45.) ●	-04:45 (237.) ●	-04:56 (260.) ●
Run	15.6 km	04:48:53	00:26:26	05:05 min/km	-05:53 (41.) ●	-05:30 (238.) ●	-05:35 (266.) ●
Run	20.7 km	05:14:20	00:25:27	04:59 min/km	-07:29 (22.) ●	-07:10 (143.) ●	-07:15 (158.) ●
Run	21.6 km	05:17:26	00:03:06	03:26 min/km	-00:40 (33.) ●	-00:41 (179.) ●	-00:42 (196.) ●
Run	21.7 km	05:17:47	00:00:21	03:30 min/km	-00:04 (35.) ●	-00:04 (187.) ●	-00:04 (207.) ●
Run	21.7 km	05:17:47	01:45:33	04:51 min/km	-25:43 (31.) ●	-24:33 (179.) ●	-25:07 (198.) ●
Total	113.3 km	05:17:47	05:17:47	21.39 km/h	-53:25 (33.) ●	-52:14 (207.) ●	-54:38 (228.) ●

Ovr	Gen	Div	Name	#	AG
211	193	28	Fat Yee David Sun	1113	M40-44	HKG	00:28:59	02:46:14	01:51:26	05:15:05
218	198	29	Tsja-Ming Cheung	1129	M40-44	NLD	00:48:06	02:32:54	01:46:20	05:16:42
221	201	30	Suradij Purasiri	1171	M40-44	THA	00:44:23	02:36:19	01:45:06	05:17:08
224	204	31	Jun Chen	203	M40-44	CHN	00:38:43	02:35:17	01:52:58	05:17:24
225	205	32	Francis Leong	1167	M40-44	SGP	00:45:51	02:37:55	01:40:57	05:17:26
228	207	33	Wong Carlos	271	M40-44	HKG	00:41:44	02:40:53	01:45:33	05:17:47
233	210	34	Pui Lam Frankie Siu	158	M40-44	HKG	00:42:33	02:38:25	01:44:23	05:18:42
235	212	35	Yu Xie	1209	M40-44	CHN	00:42:05	02:39:34	01:47:29	05:19:09
245	221	36	Shuting Wu	281	M40-44	CHN	00:45:54	02:45:29	01:39:56	05:19:57
246	222	37	Graeme Gill	1227	M40-44	ZAF	00:35:43	02:37:31	01:56:56	05:20:11