Shizuka Ippommatsu -
Ironman 70.3 Xiamen 2019

Quick facts

158/13/1All/Gender/AG

F25-29Age group

409Bib number

JPNNationality


30:53	2:39:06	1:45:50	5:05:51

Compare Shizuka Ippommatsu with other athletes!

409 Ippommatsu

575 Tan ×

408 Qiao ×

416 Su ×

414 Chien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-18:55 (1.) ●	-19:19 (8.) ●	-18:22 (40.) ●
Transition		00:36:19	00:05:26	-	-02:40 (5.) ●	-02:43 (36.) ●	-02:43 (238.) ●
Bike	10.4 km	00:55:46	00:19:27	32.08 km/h	-02:55 (1.) ●	-03:03 (16.) ●	-01:59 (256.) ●
Bike	28.6 km	01:26:16	00:30:30	35.8 km/h	-04:25 (3.) ●	-04:04 (20.) ●	-02:35 (303.) ●
Bike	35 km	01:36:34	00:10:18	37.28 km/h	-01:14 (3.) ●	-01:08 (30.) ●	-00:36 (364.) ●
Bike	55.5 km	02:14:22	00:37:48	32.54 km/h	-06:42 (2.) ●	-05:48 (21.) ●	-03:56 (311.) ●
Bike	73.6 km	02:45:32	00:31:10	34.84 km/h	-08:03 (2.) ●	-06:29 (21.) ●	-05:07 (269.) ●
Bike	79.6 km	02:55:48	00:10:16	35.06 km/h	-02:02 (2.) ●	-01:40 (19.) ●	-01:18 (271.) ●
Bike	89.7 km	03:15:25	00:19:37	30.89 km/h	-04:31 (2.) ●	-03:34 (25.) ●	-02:56 (260.) ●
Bike	89.7 km	03:15:25	02:39:06	33.83 km/h	-29:52 (2.) ●	-25:46 (20.) ●	-18:27 (276.) ●
Transition		03:20:01	00:04:36	-	-02:13 (4.) ●	-02:19 (37.) ●	-02:12 (234.) ●
Run	0.3 km	03:21:47	00:01:46	05:53 min/km	-00:38 (3.) ●	-00:28 (15.) ●	-00:21 (211.) ●
Run	5.3 km	03:46:03	00:24:16	04:51 min/km	-06:25 (2.) ●	-05:49 (19.) ●	-04:49 (240.) ●
Run	10.4 km	04:11:24	00:25:21	04:58 min/km	-07:53 (2.) ●	-06:06 (18.) ●	-05:11 (239.) ●
Run	15.6 km	04:36:39	00:25:15	04:51 min/km	-09:18 (2.) ●	-07:10 (18.) ●	-06:46 (193.) ●
Run	20.7 km	05:02:24	00:25:45	05:02 min/km	-09:29 (2.) ●	-07:16 (17.) ●	-06:57 (176.) ●
Run	21.6 km	05:05:30	00:03:06	03:26 min/km	-00:57 (2.) ●	-00:47 (17.) ●	-00:42 (197.) ●
Run	21.7 km	05:05:51	00:00:21	03:30 min/km	-00:06 (2.) ●	-00:05 (21.) ●	-00:04 (213.) ●
Run	21.7 km	05:05:51	01:45:50	04:52 min/km	-34:46 (2.) ●	-27:41 (18.) ●	-24:50 (201.) ●
Total	113.3 km	05:05:51	05:05:51	22.23 km/h	-01:28:26 (1.) ●	-01:17:48 (13.) ●	-01:06:34 (158.) ●

Ovr	Gen	Div	Name	#	AG
158	13	1	Shizuka Ippommatsu	409	F25-29	JPN	00:30:53	02:39:06	01:45:50	05:05:51
202	17	2	Wenjuan Tan	575	F25-29	CHN	00:51:31	02:35:41	01:38:07	05:13:43
312	31	3	Beibei Qiao	408	F25-29	CHN	00:43:42	02:44:45	01:52:17	05:31:38
370	36	4	Xinhui Su	416	F25-29	SGP	00:49:21	02:48:34	01:56:42	05:43:09
505	63	5	Wei-Chen Chien	414	F25-29	TWN	00:39:07	03:07:29	02:08:29	06:04:43
627	90	6	Anna Mazentseva	423	F25-29	RUS	00:48:06	03:10:23	02:05:20	06:20:41
629	91	7	Yuling Zhou	422	F25-29	CHN	00:51:13	02:42:21	02:34:02	06:20:48
678	97	8	Nawaporn Tangjitchutchawal	254	F25-29	THA	00:46:51	02:53:47	02:34:23	06:29:02
745	102	9	Yulei Wang	415	F25-29	CHN	00:42:56	03:12:52	02:30:00	06:39:33
866	130	10	Tangping Xu	587	F25-29	CHN	01:06:14	03:08:26	02:27:30	07:04:05