Wing Yin Rachel Chow -
Ironman 70.3 Xiamen 2019
Quick facts
1017/158/16All/Gender/AG
F25-29Age group
417Bib number
HKGNationality
1:02:49 | 3:41:00 | 2:34:41 | 7:43:58 |
Compare Wing Yin Rachel Chow with other athletes!
417 Chow
420 Wright ×
411 Jiajia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:49 | 01:02:49 | 03:18 min/100m | +13:01 (14.) ● | +12:37 (146.) ● | +13:34 (949.) ● |
Transition | 01:15:04 | 00:12:15 | - | +04:09 (14.) ● | +04:06 (154.) ● | +04:06 (981.) ● | |
Bike | 10.4 km | 01:40:37 | 00:25:33 | 24.42 km/h | +03:11 (15.) ● | +03:03 (157.) ● | +04:07 (1041.) ● |
Bike | 28.6 km | 02:20:09 | 00:39:32 | 27.62 km/h | +04:37 (15.) ● | +04:58 (156.) ● | +06:27 (1034.) ● |
Bike | 35 km | 02:32:41 | 00:12:32 | 30.64 km/h | +01:00 (15.) ● | +01:06 (141.) ● | +01:38 (993.) ● |
Bike | 55.5 km | 03:26:53 | 00:54:12 | 22.69 km/h | +09:42 (15.) ● | +10:36 (166.) ● | +12:28 (1066.) ● |
Bike | 73.6 km | 04:11:51 | 00:44:58 | 24.15 km/h | +05:45 (14.) ● | +07:19 (155.) ● | +08:41 (998.) ● |
Bike | 79.6 km | 04:26:37 | 00:14:46 | 24.38 km/h | +02:28 (15.) ● | +02:50 (164.) ● | +03:12 (1054.) ● |
Bike | 89.7 km | 04:56:04 | 00:29:27 | 20.58 km/h | +05:19 (15.) ● | +06:16 (165.) ● | +06:54 (1065.) ● |
Bike | 89.7 km | 04:56:04 | 03:41:00 | 24.35 km/h | +32:02 (15.) ● | +36:08 (161.) ● | +43:27 (1042.) ● |
Transition | 05:09:17 | 00:13:13 | - | +06:24 (16.) ● | +06:18 (167.) ● | +06:25 (1080.) ● | |
Run | 0.3 km | 05:11:48 | 00:02:31 | 08:23 min/km | +00:07 (12.) ● | +00:17 (140.) ● | +00:24 (945.) ● |
Run | 5.3 km | 05:49:27 | 00:37:39 | 07:31 min/km | +06:58 (16.) ● | +07:34 (156.) ● | +08:34 (994.) ● |
Run | 10.4 km | 06:26:30 | 00:37:03 | 07:15 min/km | +03:49 (13.) ● | +05:36 (147.) ● | +06:31 (926.) ● |
Run | 15.6 km | 07:03:32 | 00:37:02 | 07:07 min/km | +02:29 (11.) ● | +04:37 (135.) ● | +05:01 (840.) ● |
Run | 20.7 km | 07:39:11 | 00:35:39 | 06:59 min/km | +00:25 (9.) ● | +02:38 (121.) ● | +02:57 (747.) ● |
Run | 21.6 km | 07:43:29 | 00:04:18 | 04:46 min/km | +00:15 (13.) ● | +00:25 (133.) ● | +00:30 (851.) ● |
Run | 21.7 km | 07:43:58 | 00:00:29 | 04:50 min/km | +00:02 (13.) ● | +00:03 (135.) ● | +00:04 (851.) ● |
Run | 21.7 km | 07:43:58 | 02:34:41 | 07:07 min/km | +14:05 (13.) ● | +21:10 (139.) ● | +24:01 (885.) ● |
Total | 113.3 km | 07:43:58 | 07:43:58 | 14.65 km/h | +01:09:41 (16.) ● | +01:20:19 (158.) ● | +01:31:33 (1017.) ● |