Josie Ling -
Ironman 70.3 Xiamen 2019

Quick facts

519/66/15All/Gender/AG

F35-39Age group

469Bib number

GBRNationality


44:31	3:09:22	2:02:10	6:06:28

Compare Josie Ling with other athletes!

469 Ling

199 Boonlue ×

106 Chen ×

473 Moura ×

286 Corinna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	-06:17 (15.) ●	-05:41 (57.) ●	-04:44 (427.) ●
Transition		00:50:01	00:05:30	-	-02:41 (6.) ●	-02:39 (39.) ●	-02:39 (249.) ●
Bike	10.4 km	01:13:33	00:23:32	26.52 km/h	+01:09 (24.) ●	+01:02 (113.) ●	+02:06 (880.) ●
Bike	28.6 km	01:49:33	00:36:00	30.33 km/h	+01:25 (24.) ●	+01:26 (116.) ●	+02:55 (879.) ●
Bike	35 km	02:01:38	00:12:05	31.78 km/h	+00:37 (27.) ●	+00:39 (127.) ●	+01:11 (930.) ●
Bike	55.5 km	02:47:19	00:45:41	26.92 km/h	+02:11 (22.) ●	+02:05 (111.) ●	+03:57 (846.) ●
Bike	73.6 km	03:24:52	00:37:33	28.92 km/h	+00:16 (21.) ●	-00:06 (85.) ●	+01:16 (666.) ●
Bike	79.6 km	03:36:23	00:11:31	31.26 km/h	-00:20 (16.) ●	-00:25 (73.) ●	-00:03 (577.) ●
Bike	89.7 km	03:59:23	00:23:00	26.35 km/h	-00:06 (22.) ●	-00:11 (89.) ●	+00:27 (645.) ●
Bike	89.7 km	03:59:23	03:09:22	28.42 km/h	+05:12 (21.) ●	+04:30 (96.) ●	+11:49 (762.) ●
Transition		04:04:18	00:04:55	-	-01:56 (13.) ●	-02:00 (48.) ●	-01:53 (306.) ●
Run	0.3 km	04:06:28	00:02:10	07:13 min/km	-00:06 (17.) ●	-00:04 (91.) ●	+00:03 (687.) ●
Run	5.3 km	04:35:00	00:28:32	05:42 min/km	-01:21 (13.) ●	-01:33 (69.) ●	-00:33 (568.) ●
Run	10.4 km	05:03:20	00:28:20	05:33 min/km	-02:30 (9.) ●	-03:07 (46.) ●	-02:12 (451.) ●
Run	15.6 km	05:33:07	00:29:47	05:43 min/km	-02:20 (13.) ●	-02:38 (58.) ●	-02:14 (474.) ●
Run	20.7 km	06:02:58	00:29:51	05:51 min/km	-02:47 (10.) ●	-03:10 (55.) ●	-02:51 (440.) ●
Run	21.6 km	06:06:07	00:03:09	03:29 min/km	-00:37 (7.) ●	-00:44 (19.) ●	-00:39 (228.) ●
Run	21.7 km	06:06:28	00:00:21	03:30 min/km	-00:04 (8.) ●	-00:05 (23.) ●	-00:04 (215.) ●
Run	21.7 km	06:06:28	02:02:10	05:37 min/km	-09:45 (11.) ●	-11:21 (54.) ●	-08:30 (467.) ●
Total	113.3 km	06:06:28	06:06:28	18.55 km/h	-15:27 (15.) ●	-17:11 (66.) ●	-05:57 (519.) ●

Ovr	Gen	Div	Name	#	AG
454	54	10	Janice Lee	468	F35-39	HKG	00:40:20	02:53:40	02:11:54	05:56:34
478	56	11	Zhang Xinlei	260	F35-39	CHN	00:41:06	02:58:53	02:08:38	05:59:55
482	57	12	Nanya Wang	480	F35-39	CHN	00:41:15	02:53:40	02:14:22	06:00:36
487	59	13	Utra Boonlue	199	F35-39	THA	00:50:19	02:53:24	02:06:36	06:01:49
515	64	14	Ruth Chen	106	F35-39	TWN	00:43:48	02:55:35	02:16:03	06:05:42
519	66	15	Josie Ling	469	F35-39	GBR	00:44:31	03:09:22	02:02:10	06:06:28
536	70	16	Marie-Claude Moura	473	F35-39	FRA	00:41:54	03:02:22	02:11:09	06:08:46
552	72	17	Heinrich Corinna	286	F35-39	DEU	00:48:18	02:59:15	02:09:52	06:11:29
567	76	18	Zhixiang Wang	489	F35-39	CHN	00:45:45	03:01:29	02:09:01	06:14:10
601	82	19	Xin Yao	457	F35-39	CHN	00:50:53	03:00:28	02:11:00	06:18:05