Luo Shaolan -
Ironman 70.3 Xiamen 2019

Quick facts

950/143/27All/Gender/AG

F40-44Age group

501Bib number

CHNNationality


1:09:19	3:15:21	2:41:18	7:22:21

Compare Luo Shaolan with other athletes!

501 Shaolan

505 Niljard ×

506 Tientamnoon ×

508 Chen ×

511 Ruangyosawat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:19	01:09:19	03:38 min/100m	+16:06 (33.) ●	+19:07 (163.) ●	+20:04 (1043.) ●
Transition		01:19:13	00:09:54	-	+00:47 (21.) ●	+01:45 (124.) ●	+01:45 (806.) ●
Bike	10.4 km	01:44:21	00:25:08	24.83 km/h	+01:54 (28.) ●	+02:38 (150.) ●	+03:42 (1016.) ●
Bike	28.6 km	02:21:13	00:36:52	29.62 km/h	+01:47 (25.) ●	+02:18 (131.) ●	+03:47 (943.) ●
Bike	35 km	02:32:32	00:11:19	33.93 km/h	-00:12 (16.) ●	-00:07 (83.) ●	+00:25 (730.) ●
Bike	55.5 km	03:16:31	00:43:59	27.97 km/h	-00:20 (17.) ●	+00:23 (93.) ●	+02:15 (748.) ●
Bike	73.6 km	03:56:52	00:40:21	26.91 km/h	+01:49 (22.) ●	+02:42 (119.) ●	+04:04 (848.) ●
Bike	79.6 km	04:09:51	00:12:59	27.73 km/h	+00:56 (25.) ●	+01:03 (130.) ●	+01:25 (894.) ●
Bike	89.7 km	04:34:34	00:24:43	24.52 km/h	+00:58 (23.) ●	+01:32 (120.) ●	+02:10 (812.) ●
Bike	89.7 km	04:34:34	03:15:21	27.55 km/h	+06:52 (22.) ●	+10:29 (122.) ●	+17:48 (869.) ●
Transition		04:41:03	00:06:29	-	-00:40 (14.) ●	-00:26 (82.) ●	-00:19 (559.) ●
Run	0.3 km	04:44:55	00:03:52	12:53 min/km	+01:31 (34.) ●	+01:38 (169.) ●	+01:45 (1092.) ●
Run	5.3 km	05:19:57	00:35:02	07:00 min/km	+03:11 (27.) ●	+04:57 (146.) ●	+05:57 (933.) ●
Run	10.4 km	05:57:40	00:37:43	07:23 min/km	+04:39 (27.) ●	+06:16 (149.) ●	+07:11 (942.) ●
Run	15.6 km	06:39:14	00:41:34	07:59 min/km	+07:52 (28.) ●	+09:09 (157.) ●	+09:33 (988.) ●
Run	20.7 km	07:17:24	00:38:10	07:29 min/km	+04:19 (26.) ●	+05:09 (137.) ●	+05:28 (854.) ●
Run	21.6 km	07:21:51	00:04:27	04:56 min/km	+00:31 (28.) ●	+00:34 (142.) ●	+00:39 (894.) ●
Run	21.7 km	07:22:21	00:00:30	05:00 min/km	+00:04 (29.) ●	+00:04 (144.) ●	+00:05 (894.) ●
Run	21.7 km	07:22:21	02:41:18	07:25 min/km	+22:07 (27.) ●	+27:47 (149.) ●	+30:38 (941.) ●
Total	113.3 km	07:22:21	07:22:21	15.37 km/h	+45:12 (27.) ●	+58:42 (143.) ●	+01:09:56 (950.) ●

Ovr	Gen	Div	Name	#	AG
845	125	22	Grace Lee	516	F40-44	AUS	00:58:12	03:20:21	02:25:02	06:59:11
864	129	23	霞李	523	F40-44	CHN	00:53:08	03:42:45	02:14:26	07:02:39
870	133	24	爱莲朱	527	F40-44	CHN	01:01:46	03:22:18	02:15:05	07:04:42
880	136	25	Parinda Niljard	505	F40-44	THA	01:00:57	03:23:26	02:23:12	07:06:44
906	140	26	Piyanee Tientamnoon	506	F40-44	THA	00:58:30	03:10:16	02:42:00	07:11:20
950	143	27	Luo Shaolan	501	F40-44	CHN	01:09:19	03:15:21	02:41:18	07:22:21
960	146	28	Zhongming Chen	508	F40-44	HKG	00:59:56	03:33:39	02:35:01	07:25:34
985	150	29	Vorawan Ruangyosawat	511	F40-44	THA	01:02:09	03:17:18	02:55:18	07:33:26
1027	161	30	林滔何	513	F40-44	CHN	01:03:33	03:25:45	02:54:09	07:47:00
1035	162	31	Donna McWilliams	518	F40-44	AUS	00:47:06	03:27:33	03:19:32	07:50:29