Mireille Couture -
Ironman 70.3 Xiamen 2019
Quick facts
432/48/8All/Gender/AG
F40-44Age group
528Bib number
CANNationality
52:42 | 2:52:02 | 1:57:13 | 5:51:55 |
Compare Mireille Couture with other athletes!
528 Couture
514 肖 ×
499 He ×
496 Philippe ×
253 Sriprasarn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:42 | 00:52:42 | 02:46 min/100m | -00:31 (14.) ● | +02:30 (103.) ● | +03:27 (696.) ● |
Transition | 00:58:08 | 00:05:26 | - | -03:41 (4.) ● | -02:43 (37.) ● | -02:43 (239.) ● | |
Bike | 10.4 km | 01:19:34 | 00:21:26 | 29.11 km/h | -01:48 (9.) ● | -01:04 (58.) ● | ±00:00 (584.) ● |
Bike | 28.6 km | 01:51:40 | 00:32:06 | 34.02 km/h | -02:59 (7.) ● | -02:28 (44.) ● | -00:59 (451.) ● |
Bike | 35 km | 02:02:20 | 00:10:40 | 36 km/h | -00:51 (8.) ● | -00:46 (44.) ● | -00:14 (471.) ● |
Bike | 55.5 km | 02:43:21 | 00:41:01 | 29.99 km/h | -03:18 (10.) ● | -02:35 (60.) ● | -00:43 (538.) ● |
Bike | 73.6 km | 03:18:08 | 00:34:47 | 31.22 km/h | -03:45 (11.) ● | -02:52 (60.) ● | -01:30 (495.) ● |
Bike | 79.6 km | 03:29:06 | 00:10:58 | 32.83 km/h | -01:05 (8.) ● | -00:58 (49.) ● | -00:36 (434.) ● |
Bike | 89.7 km | 03:50:10 | 00:21:04 | 28.77 km/h | -02:41 (8.) ● | -02:07 (54.) ● | -01:29 (429.) ● |
Bike | 89.7 km | 03:50:10 | 02:52:02 | 31.28 km/h | -16:27 (9.) ● | -12:50 (55.) ● | -05:31 (493.) ● |
Transition | 03:54:42 | 00:04:32 | - | -02:37 (5.) ● | -02:23 (35.) ● | -02:16 (222.) ● | |
Run | 0.3 km | 03:56:44 | 00:02:02 | 06:46 min/km | -00:19 (8.) ● | -00:12 (57.) ● | -00:05 (529.) ● |
Run | 5.3 km | 04:23:31 | 00:26:47 | 05:21 min/km | -05:04 (7.) ● | -03:18 (44.) ● | -02:18 (429.) ● |
Run | 10.4 km | 04:51:09 | 00:27:38 | 05:25 min/km | -05:26 (7.) ● | -03:49 (42.) ● | -02:54 (406.) ● |
Run | 15.6 km | 05:19:16 | 00:28:07 | 05:24 min/km | -05:35 (7.) ● | -04:18 (41.) ● | -03:54 (371.) ● |
Run | 20.7 km | 05:48:18 | 00:29:02 | 05:41 min/km | -04:49 (8.) ● | -03:59 (42.) ● | -03:40 (388.) ● |
Run | 21.6 km | 05:51:33 | 00:03:15 | 03:36 min/km | -00:41 (4.) ● | -00:38 (27.) ● | -00:33 (278.) ● |
Run | 21.7 km | 05:51:55 | 00:00:22 | 03:40 min/km | -00:04 (7.) ● | -00:04 (35.) ● | -00:03 (297.) ● |
Run | 21.7 km | 05:51:55 | 01:57:13 | 05:24 min/km | -21:58 (7.) ● | -16:18 (41.) ● | -13:27 (391.) ● |
Total | 113.3 km | 05:51:55 | 05:51:55 | 19.32 km/h | -45:14 (8.) ● | -31:44 (48.) ● | -20:30 (432.) ● |