Qingshan Hong -
Ironman 70.3 Xiamen 2019

Quick facts

1028/857/170All/Gender/AG

M40-44Age group

692Bib number

CHNNationality


56:11	3:45:32	2:42:11	7:47:10

Compare Qingshan Hong with other athletes!

692 Hong

180 Hsu ×

1249 He ×

1257 Han ×

1246 杨 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:11	00:56:11	02:57 min/100m	+06:54 (140.) ●	+07:09 (684.) ●	+06:56 (808.) ●
Transition		01:09:31	00:13:20	-	+04:54 (170.) ●	+05:10 (859.) ●	+05:11 (1026.) ●
Bike	10.4 km	01:35:24	00:25:53	24.11 km/h	+04:46 (176.) ●	+04:40 (885.) ●	+04:27 (1053.) ●
Bike	28.6 km	02:15:16	00:39:52	27.39 km/h	+07:07 (174.) ●	+07:05 (875.) ●	+06:47 (1041.) ●
Bike	35 km	02:28:20	00:13:04	29.39 km/h	+02:19 (176.) ●	+02:16 (879.) ●	+02:10 (1049.) ●
Bike	55.5 km	03:21:35	00:53:15	23.1 km/h	+11:58 (177.) ●	+11:56 (885.) ●	+11:31 (1059.) ●
Bike	73.6 km	04:09:01	00:47:26	22.9 km/h	+11:31 (172.) ●	+11:29 (863.) ●	+11:09 (1032.) ●
Bike	79.6 km	04:23:17	00:14:16	25.23 km/h	+02:54 (174.) ●	+02:48 (861.) ●	+02:42 (1027.) ●
Bike	89.7 km	04:55:03	00:31:46	19.08 km/h	+09:32 (181.) ●	+09:23 (911.) ●	+09:13 (1090.) ●
Bike	89.7 km	04:55:03	03:45:32	23.86 km/h	+50:07 (177.) ●	+49:37 (887.) ●	+47:59 (1061.) ●
Transition		05:04:59	00:09:56	-	+03:08 (160.) ●	+03:08 (798.) ●	+03:08 (953.) ●
Run	0.3 km	05:07:40	00:02:41	08:56 min/km	+00:33 (167.) ●	+00:35 (841.) ●	+00:34 (1006.) ●
Run	5.3 km	05:44:39	00:36:59	07:23 min/km	+07:49 (161.) ●	+08:05 (820.) ●	+07:54 (984.) ●
Run	10.4 km	06:23:14	00:38:35	07:33 min/km	+08:03 (159.) ●	+08:14 (809.) ●	+08:03 (969.) ●
Run	15.6 km	07:03:22	00:40:08	07:43 min/km	+07:49 (155.) ●	+08:12 (791.) ●	+08:07 (954.) ●
Run	20.7 km	07:42:21	00:38:59	07:38 min/km	+06:03 (142.) ●	+06:22 (738.) ●	+06:17 (892.) ●
Run	21.6 km	07:46:41	00:04:20	04:48 min/km	+00:34 (141.) ●	+00:33 (721.) ●	+00:32 (863.) ●
Run	21.7 km	07:47:10	00:00:29	04:50 min/km	+00:04 (139.) ●	+00:04 (711.) ●	+00:04 (858.) ●
Run	21.7 km	07:47:10	02:42:11	07:28 min/km	+30:55 (154.) ●	+32:05 (785.) ●	+31:31 (947.) ●
Total	113.3 km	07:47:10	07:47:10	14.55 km/h	+01:35:58 (170.) ●	+01:37:09 (857.) ●	+01:34:45 (1028.) ●

Ovr	Gen	Div	Name	#	AG
984	825	165	He Xiaoming	1179	M40-44	CHN	01:10:31	03:31:56	02:31:22	07:33:19
990	830	166	Chuan Jiang	1135	M40-44	CHN	00:54:31	03:24:31	02:59:10	07:35:21
1000	838	167	Lin Zhiming	1154	M40-44	CHN	01:22:14	03:07:08	02:47:22	07:37:39
1010	843	168	Changwang Hsu	180	M40-44	TWN	01:09:21	03:34:33	02:40:21	07:40:34
1019	851	169	Jiekang He	1249	M40-44	CHN	00:57:26	03:29:21	02:57:01	07:44:05
1028	857	170	Qingshan Hong	692	M40-44	CHN	00:56:11	03:45:32	02:42:11	07:47:10
1029	858	171	Dongcai Han	1257	M40-44	CHN	01:08:06	03:31:37	02:43:46	07:47:37
1039	867	172	博宇杨	1246	M40-44	CHN	01:01:02	03:46:38	02:32:50	07:51:20
1040	868	173	Siew Yeng Loke	1235	M40-44	SGP	00:54:13	03:21:27	03:11:03	07:51:33
1064	889	174	Qibiao Yan	1181	M40-44	CHN	01:18:51	03:44:33	02:34:28	07:59:30