Sikai He -
Ironman 70.3 Xiamen 2019

Quick facts

631/537/79All/Gender/AG

M30-34Age group

801Bib number

CHNNationality


55:57	3:10:11	1:50:30	6:20:52

Compare Sikai He with other athletes!

801 He

821 Kong ×

815 Bradshaw ×

872 李 ×

795 Xu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:57	00:55:57	02:56 min/100m	+06:35 (93.) ●	+06:55 (680.) ●	+06:42 (803.) ●
Transition		01:10:05	00:14:08	-	+05:55 (128.) ●	+05:58 (876.) ●	+05:59 (1048.) ●
Bike	10.4 km	01:32:55	00:22:50	27.33 km/h	+01:47 (104.) ●	+01:37 (695.) ●	+01:24 (797.) ●
Bike	28.6 km	02:07:27	00:34:32	31.62 km/h	+01:57 (97.) ●	+01:45 (649.) ●	+01:27 (746.) ●
Bike	35 km	02:18:28	00:11:01	34.86 km/h	+00:16 (88.) ●	+00:13 (546.) ●	+00:07 (614.) ●
Bike	55.5 km	03:03:43	00:45:15	27.18 km/h	+04:14 (102.) ●	+03:56 (711.) ●	+03:31 (819.) ●
Bike	73.6 km	03:44:10	00:40:27	26.85 km/h	+04:40 (103.) ●	+04:30 (728.) ●	+04:10 (853.) ●
Bike	79.6 km	03:56:27	00:12:17	29.31 km/h	+00:53 (96.) ●	+00:49 (651.) ●	+00:43 (763.) ●
Bike	89.7 km	04:20:16	00:23:49	25.44 km/h	+01:33 (89.) ●	+01:26 (619.) ●	+01:16 (724.) ●
Bike	89.7 km	04:20:16	03:10:11	28.3 km/h	+15:20 (97.) ●	+14:16 (675.) ●	+12:38 (778.) ●
Transition		04:30:22	00:10:06	-	+03:13 (115.) ●	+03:18 (811.) ●	+03:18 (969.) ●
Run	0.3 km	04:32:20	00:01:58	06:33 min/km	-00:04 (72.) ●	-00:08 (403.) ●	-00:09 (451.) ●
Run	5.3 km	04:57:16	00:24:56	04:59 min/km	-03:45 (43.) ●	-03:58 (269.) ●	-04:09 (297.) ●
Run	10.4 km	05:23:30	00:26:14	05:08 min/km	-03:57 (45.) ●	-04:07 (275.) ●	-04:18 (301.) ●
Run	15.6 km	05:50:31	00:27:01	05:11 min/km	-04:36 (38.) ●	-04:55 (268.) ●	-05:00 (299.) ●
Run	20.7 km	06:17:21	00:26:50	05:15 min/km	-05:40 (31.) ●	-05:47 (220.) ●	-05:52 (245.) ●
Run	21.6 km	06:20:31	00:03:10	03:31 min/km	-00:36 (32.) ●	-00:37 (217.) ●	-00:38 (237.) ●
Run	21.7 km	06:20:52	00:00:21	03:30 min/km	-00:04 (30.) ●	-00:04 (200.) ●	-00:04 (227.) ●
Run	21.7 km	06:20:52	01:50:30	05:05 min/km	-18:42 (39.) ●	-19:36 (244.) ●	-20:10 (270.) ●
Total	113.3 km	06:20:52	06:20:52	17.85 km/h	+12:21 (79.) ●	+10:51 (537.) ●	+08:27 (631.) ●

Ovr	Gen	Div	Name	#	AG
563	487	74	Jeremy Sykes	825	M30-34	GBR	00:49:41	02:37:41	02:27:11	06:13:46
573	493	75	Lik Hang Leonard Kam	877	M30-34	HKG	00:51:45	03:04:06	02:07:00	06:14:55
599	515	76	Terry Daniel	108	M30-34	SGP	00:53:38	03:08:28	02:03:35	06:18:01
604	518	77	Chao Kong	821	M30-34	CHN	00:53:51	02:51:29	02:17:54	06:18:32
625	533	78	Rob Bradshaw	815	M30-34	GBR	00:50:36	02:54:00	02:22:46	06:20:34
631	537	79	Sikai He	801	M30-34	CHN	00:55:57	03:10:11	01:50:30	06:20:52
633	539	80	正李	872	M30-34	CHN	00:51:14	03:10:52	02:04:23	06:21:07
640	545	81	Yinhai Xu	795	M30-34	CHN	01:08:39	02:47:45	02:11:09	06:21:47
644	549	82	Bao Yuan	809	M30-34	CHN	00:47:01	03:10:29	02:13:39	06:22:23
654	556	83	Ruoping Wang	855	M30-34	CHN	00:48:37	02:51:00	02:30:27	06:24:58