Alex Mills -
Ironman 70.3 Xiamen 2019

Quick facts

292/263/43All/Gender/AG

M30-34Age group

878Bib number

GBRNationality


45:02	2:34:48	1:56:25	5:28:10

Compare Alex Mills with other athletes!

878 Mills

225 Lee ×

889 Fan ×

835 He ×

771 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	-04:20 (60.) ●	-04:00 (384.) ●	-04:13 (446.) ●
Transition		00:52:00	00:06:58	-	-01:15 (57.) ●	-01:12 (385.) ●	-01:11 (464.) ●
Bike	10.4 km	01:10:46	00:18:46	33.25 km/h	-02:17 (24.) ●	-02:27 (144.) ●	-02:40 (153.) ●
Bike	28.6 km	01:40:37	00:29:51	36.58 km/h	-02:44 (32.) ●	-02:56 (212.) ●	-03:14 (226.) ●
Bike	35 km	01:50:32	00:09:55	38.72 km/h	-00:50 (36.) ●	-00:53 (227.) ●	-00:59 (243.) ●
Bike	55.5 km	02:27:21	00:36:49	33.41 km/h	-04:12 (37.) ●	-04:30 (223.) ●	-04:55 (240.) ●
Bike	73.6 km	02:57:50	00:30:29	35.63 km/h	-05:18 (30.) ●	-05:28 (206.) ●	-05:48 (223.) ●
Bike	79.6 km	03:07:57	00:10:07	35.58 km/h	-01:17 (34.) ●	-01:21 (221.) ●	-01:27 (239.) ●
Bike	89.7 km	03:26:48	00:18:51	32.15 km/h	-03:25 (23.) ●	-03:32 (159.) ●	-03:42 (174.) ●
Bike	89.7 km	03:26:48	02:34:48	34.77 km/h	-20:03 (30.) ●	-21:07 (196.) ●	-22:45 (211.) ●
Transition		03:31:45	00:04:57	-	-01:56 (39.) ●	-01:51 (262.) ●	-01:51 (313.) ●
Run	0.3 km	03:33:42	00:01:57	06:30 min/km	-00:05 (71.) ●	-00:09 (385.) ●	-00:10 (432.) ●
Run	5.3 km	03:59:51	00:26:09	05:13 min/km	-02:32 (53.) ●	-02:45 (341.) ●	-02:56 (383.) ●
Run	10.4 km	04:27:25	00:27:34	05:24 min/km	-02:37 (55.) ●	-02:47 (355.) ●	-02:58 (399.) ●
Run	15.6 km	04:55:59	00:28:34	05:29 min/km	-03:03 (55.) ●	-03:22 (353.) ●	-03:27 (402.) ●
Run	20.7 km	05:24:33	00:28:34	05:36 min/km	-03:56 (45.) ●	-04:03 (314.) ●	-04:08 (356.) ●
Run	21.6 km	05:27:48	00:03:15	03:36 min/km	-00:31 (38.) ●	-00:32 (252.) ●	-00:33 (281.) ●
Run	21.7 km	05:28:10	00:00:22	03:40 min/km	-00:03 (49.) ●	-00:03 (275.) ●	-00:03 (314.) ●
Run	21.7 km	05:28:10	01:56:25	05:21 min/km	-12:47 (49.) ●	-13:41 (326.) ●	-14:15 (368.) ●
Total	113.3 km	05:28:10	05:28:10	20.72 km/h	-40:21 (43.) ●	-41:51 (263.) ●	-44:15 (292.) ●

Ovr	Gen	Div	Name	#	AG
260	233	38	Adam Altura	830	M30-34	PHL	00:40:06	02:44:59	01:46:29	05:22:31
266	239	39	Gaetan Arcis	785	M30-34	FRA	00:39:01	02:35:59	01:57:31	05:23:50
268	241	40	Andrey Gromak	876	M30-34	RUS	00:34:45	02:47:16	01:50:52	05:23:55
269	242	41	Adrian Lee	225	M30-34	HKG	00:34:03	02:33:47	02:04:14	05:24:05
289	260	42	Jingwei Fan	889	M30-34	CHN	00:44:46	02:43:45	01:45:36	05:27:45
292	263	43	Alex Mills	878	M30-34	GBR	00:45:02	02:34:48	01:56:25	05:28:10
295	265	44	Congming He	835	M30-34	CHN	00:42:57	02:34:44	01:58:55	05:28:50
299	269	45	Chih-Ying Chen	771	M30-34	TWN	00:31:24	02:50:28	01:56:52	05:29:23
308	278	46	James Chu	832	M30-34	HKG	00:41:12	02:35:11	02:02:48	05:30:47
310	280	47	Cheng Huang	853	M30-34	CHN	00:56:19	02:35:34	01:50:27	05:31:14