明栋刘 -
Ironman 70.3 Xiamen 2019

Quick facts

446/393/63All/Gender/AG

M30-34Age group

903Bib number

CHNNationality


56:29	2:43:09	1:56:03	5:54:30

Compare 明栋刘 with other athletes!

903 刘

900 Pitrachat ×

898 Lau ×

847 Zhang ×

818 Dong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:29	00:56:29	02:58 min/100m	+07:07 (96.) ●	+07:27 (692.) ●	+07:14 (817.) ●
Transition		01:04:42	00:08:13	-	±00:00 (78.) ●	+00:03 (527.) ●	+00:04 (631.) ●
Bike	10.4 km	01:23:41	00:18:59	32.87 km/h	-02:04 (31.) ●	-02:14 (176.) ●	-02:27 (187.) ●
Bike	28.6 km	01:54:06	00:30:25	35.9 km/h	-02:10 (44.) ●	-02:22 (274.) ●	-02:40 (293.) ●
Bike	35 km	02:04:07	00:10:01	38.34 km/h	-00:44 (39.) ●	-00:47 (255.) ●	-00:53 (272.) ●
Bike	55.5 km	02:42:37	00:38:30	31.95 km/h	-02:31 (52.) ●	-02:49 (318.) ●	-03:14 (350.) ●
Bike	73.6 km	03:15:44	00:33:07	32.79 km/h	-02:40 (59.) ●	-02:50 (340.) ●	-03:10 (377.) ●
Bike	79.6 km	03:26:35	00:10:51	33.18 km/h	-00:33 (59.) ●	-00:37 (356.) ●	-00:43 (401.) ●
Bike	89.7 km	03:47:51	00:21:16	28.5 km/h	-01:00 (65.) ●	-01:07 (394.) ●	-01:17 (452.) ●
Bike	89.7 km	03:47:51	02:43:09	32.99 km/h	-11:42 (50.) ●	-12:46 (310.) ●	-14:24 (341.) ●
Transition		03:58:27	00:10:36	-	+03:43 (123.) ●	+03:48 (834.) ●	+03:48 (997.) ●
Run	0.3 km	04:00:06	00:01:39	05:30 min/km	-00:23 (22.) ●	-00:27 (96.) ●	-00:28 (107.) ●
Run	5.3 km	04:23:56	00:23:50	04:46 min/km	-04:51 (34.) ●	-05:04 (197.) ●	-05:15 (215.) ●
Run	10.4 km	04:50:12	00:26:16	05:09 min/km	-03:55 (46.) ●	-04:05 (276.) ●	-04:16 (302.) ●
Run	15.6 km	05:19:16	00:29:04	05:35 min/km	-02:33 (59.) ●	-02:52 (383.) ●	-02:57 (434.) ●
Run	20.7 km	05:50:21	00:31:05	06:05 min/km	-01:25 (66.) ●	-01:32 (426.) ●	-01:37 (508.) ●
Run	21.6 km	05:54:05	00:03:44	04:08 min/km	-00:02 (79.) ●	-00:03 (492.) ●	-00:04 (577.) ●
Run	21.7 km	05:54:30	00:00:25	04:10 min/km	±00:00 (82.) ●	±00:00 (496.) ●	±00:00 (592.) ●
Run	21.7 km	05:54:30	01:56:03	05:20 min/km	-13:09 (47.) ●	-14:03 (321.) ●	-14:37 (361.) ●
Total	113.3 km	05:54:30	05:54:30	19.18 km/h	-14:01 (63.) ●	-15:31 (393.) ●	-17:55 (446.) ●

Ovr	Gen	Div	Name	#	AG
408	362	58	Taylor Karchawer	276	M30-34	USA	00:50:25	02:40:47	02:04:28	05:48:36
418	371	59	Julien Heritier	819	M30-34	CHE	00:41:28	02:54:24	02:02:22	05:50:02
439	386	60	Mingnan Wang	807	M30-34	CHN	00:53:29	02:44:16	02:03:27	05:53:21
441	388	61	Kajnarong Pitrachat	900	M30-34	THA	00:59:19	02:46:43	01:52:38	05:53:48
445	392	62	Chun Lau	898	M30-34	HKG	00:53:42	02:53:35	01:56:31	05:54:21
446	393	63	明栋刘	903	M30-34	CHN	00:56:29	02:43:09	01:56:03	05:54:30
469	412	64	Chenlong Zhang	847	M30-34	CHN	00:34:37	03:07:38	02:00:40	05:58:34
470	413	65	Haijiang Dong	818	M30-34	CHN	00:45:30	02:50:13	02:06:39	05:58:36
473	416	66	Jiaqi Chen	816	M30-34	CHN	00:45:18	02:55:42	02:03:40	05:59:04
483	424	67	Yossawat Anotharom	784	M30-34	THA	00:39:40	02:54:56	02:10:24	06:00:54