Kin Fung Fok -
Ironman 70.3 Xiamen 2019

Quick facts

790/673/143All/Gender/AG

M35-39Age group

998Bib number

HKGNationality


1:15:45	3:11:13	2:02:32	6:49:21

Compare Kin Fung Fok with other athletes!

998 Fok

950 曲 ×

1061 陈 ×

928 Xiong ×

1094 Wangsagunawan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:15:45	01:15:45	03:59 min/100m	+26:22 (184.) ●	+26:43 (909.) ●	+26:30 (1088.) ●
Transition		01:25:37	00:09:52	-	+01:50 (139.) ●	+01:42 (671.) ●	+01:43 (801.) ●
Bike	10.4 km	01:48:02	00:22:25	27.84 km/h	+01:23 (140.) ●	+01:12 (647.) ●	+00:59 (738.) ●
Bike	28.6 km	02:21:54	00:33:52	32.24 km/h	+01:16 (119.) ●	+01:05 (588.) ●	+00:47 (666.) ●
Bike	35 km	02:32:36	00:10:42	35.89 km/h	-00:02 (96.) ●	-00:06 (438.) ●	-00:12 (487.) ●
Bike	55.5 km	03:16:36	00:44:00	27.95 km/h	+03:02 (138.) ●	+02:41 (654.) ●	+02:16 (750.) ●
Bike	73.6 km	03:57:59	00:41:23	26.24 km/h	+05:48 (158.) ●	+05:26 (761.) ●	+05:06 (895.) ●
Bike	79.6 km	04:10:55	00:12:56	27.84 km/h	+01:32 (157.) ●	+01:28 (754.) ●	+01:22 (888.) ●
Bike	89.7 km	04:36:50	00:25:55	23.38 km/h	+03:37 (158.) ●	+03:32 (758.) ●	+03:22 (900.) ●
Bike	89.7 km	04:36:50	03:11:13	28.15 km/h	+16:36 (146.) ●	+15:18 (692.) ●	+13:40 (802.) ●
Transition		04:46:49	00:09:59	-	+03:13 (170.) ●	+03:11 (803.) ●	+03:11 (958.) ●
Run	0.3 km	04:48:50	00:02:01	06:43 min/km	-00:02 (103.) ●	-00:05 (447.) ●	-00:06 (504.) ●
Run	5.3 km	05:18:21	00:29:31	05:54 min/km	+01:27 (120.) ●	+00:37 (559.) ●	+00:26 (650.) ●
Run	10.4 km	05:48:50	00:30:29	05:58 min/km	+00:44 (111.) ●	+00:08 (514.) ●	-00:03 (600.) ●
Run	15.6 km	06:18:14	00:29:24	05:39 min/km	-02:00 (90.) ●	-02:32 (404.) ●	-02:37 (462.) ●
Run	20.7 km	06:45:43	00:27:29	05:23 min/km	-04:49 (54.) ●	-05:08 (263.) ●	-05:13 (296.) ●
Run	21.6 km	06:48:59	00:03:16	03:37 min/km	-00:28 (54.) ●	-00:31 (258.) ●	-00:32 (289.) ●
Run	21.7 km	06:49:21	00:00:22	03:40 min/km	-00:03 (60.) ●	-00:03 (283.) ●	-00:03 (322.) ●
Run	21.7 km	06:49:21	02:02:32	05:38 min/km	-05:11 (89.) ●	-07:34 (412.) ●	-08:08 (472.) ●
Total	113.3 km	06:49:21	06:49:21	16.61 km/h	+42:50 (143.) ●	+39:20 (673.) ●	+36:56 (790.) ●

Ovr	Gen	Div	Name	#	AG
765	653	138	熠翀王	989	M35-39	CHN	00:55:26	02:57:52	02:35:02	06:43:36
776	661	139	Ma Xiang	1071	M35-39	CHN	00:56:37	02:48:15	02:41:13	06:46:44
779	664	140	Jialiang Xie	947	M35-39	CHN	00:55:31	03:07:39	02:23:01	06:47:22
781	665	141	曲亦直曲	950	M35-39	CHN	00:51:18	03:22:01	02:22:22	06:47:41
787	670	142	德文陈	1061	M35-39	CHN	01:03:50	03:08:03	02:15:07	06:48:16
790	673	143	Kin Fung Fok	998	M35-39	HKG	01:15:45	03:11:13	02:02:32	06:49:21
799	680	144	Yanzhong Xiong	928	M35-39	CHN	00:50:50	03:16:17	02:23:16	06:50:56
801	681	145	Hendrick Wangsagunawan	1094	M35-39	IDN	00:47:06	03:08:16	02:40:48	06:50:59
805	683	146	Dung Yu-I	978	M35-39	TWN	00:54:19	03:07:56	02:34:43	06:51:32
811	688	147	Alvaro Sanchez	1077	M35-39	ESP	00:48:41	03:20:37	02:23:26	06:52:35