aidiagnostics

Ad

Ralf Melo -
Ironman 70.3 São Paulo 2019

Quick facts

554/519/52All/Gender/AG

M45-49Age group

1144Bib number

BraNationality


37:32	2:28:54	2:00:21	5:14:20

aidiagnostics

Ad

Compare Ralf Melo with other athletes!

1144 Melo

1155 Almeida ×

1279 Carraretto Barreto ×

1295 Lopes De Souza ×

1145 Santucci ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	-02:25 (61.) ●	-01:38 (529.) ●	-02:00 (574.) ●
Transition		00:42:14	00:04:42	-	-00:54 (52.) ●	-00:30 (539.) ●	-00:32 (594.) ●
Bike	28.6 km	01:30:37	00:48:23	35.47 km/h	-07:59 (28.) ●	-05:46 (301.) ●	-06:35 (306.) ●
Bike	39.2 km	01:47:47	00:17:10	37.05 km/h	-02:32 (39.) ●	-01:59 (353.) ●	-02:19 (360.) ●
Bike	66 km	02:31:43	00:43:56	36.6 km/h	-07:18 (34.) ●	-05:14 (354.) ●	-06:00 (364.) ●
Bike	76.7 km	02:49:33	00:17:50	36 km/h	-02:19 (51.) ●	-01:43 (484.) ●	-02:02 (500.) ●
Bike	89.3 km	03:11:08	00:21:35	35.03 km/h	-03:03 (46.) ●	-02:21 (430.) ●	-02:46 (438.) ●
Bike	89.3 km	03:11:08	02:28:54	35.98 km/h	-23:11 (37.) ●	-17:03 (357.) ●	-19:42 (364.) ●
Transition		03:13:59	00:02:51	-	-03:31 (51.) ●	-01:31 (539.) ●	-01:20 (634.) ●
Run	3.5 km	03:32:08	00:18:09	05:11 min/km	-00:25 (72.) ●	-00:08 (645.) ●	-00:17 (706.) ●
Run	10.3 km	04:09:06	00:36:58	05:26 min/km	-01:42 (69.) ●	-00:35 (624.) ●	-00:54 (685.) ●
Run	17 km	04:49:49	00:40:43	06:04 min/km	+00:19 (77.) ●	+01:04 (693.) ●	+00:48 (786.) ●
Run	21.2 km	05:14:20	00:24:31	05:50 min/km	+00:37 (87.) ●	+01:06 (752.) ●	+00:58 (860.) ●
Run	21.2 km	05:14:20	02:00:21	05:40 min/km	-01:11 (75.) ●	+01:27 (676.) ●	+00:35 (757.) ●
Total	112.4 km	05:14:20	05:14:20	21.45 km/h	-31:12 (52.) ●	-19:15 (519.) ●	-22:59 (554.) ●

Ovr	Gen	Div	Name	#	AG
492	469	47	João Marcelo	1181	M45-49	Bra	00:35:58	02:30:48	01:53:36	05:09:41
516	488	48	Frederico Lomar	1140	M45-49	Bra	00:32:40	02:27:25	02:04:40	05:11:25
526	497	49	Sandro Rodrigues	1288	M45-49	Bra	00:39:04	02:34:01	01:52:01	05:12:07
531	500	50	Anselmo Almeida	1155	M45-49	Bra	00:35:59	02:26:14	02:04:47	05:12:37
545	512	51	Fabrício Carraretto Barreto	1279	M45-49	Bra	00:37:44	02:31:55	01:55:03	05:13:37
554	519	52	Ralf Melo	1144	M45-49	Bra	00:37:32	02:28:54	02:00:21	05:14:20
559	524	53	Flávio Lopes De Souza	1295	M45-49	Bra	00:37:27	02:28:17	02:00:41	05:14:44
569	533	54	Marcelo Santucci	1145	M45-49	Bra	00:32:45	02:34:29	02:01:21	05:15:48
584	547	55	Marco Antonio Torras Canto	1250	M45-49	Bra	00:35:23	02:37:16	01:57:15	05:16:38
614	567	56	Daniel Valente De Moraes Alves	1294	M45-49	Bra	00:33:12	02:42:38	01:53:49	05:18:41

All Results

Statistics: Ironman 70.3 São Paulo 2019

Results: Ironman 70.3 São Paulo 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read