Augusto Cesar Pocas -
Ironman 70.3 São Paulo 2019

  Quick facts

48/48/3All/Gender/AG

M50-54Age group

1315Bib number

BraNationality

33:112:15:011:30:14 4:23:16

  Compare Augusto Cesar Pocas with other athletes!

1315 Cesar Pocas
1372 Luiz Cerize × 
1329 Szlezynger × 
1340 Gonzalez Gil × 
1363 Laporte Junior × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:11 00:33:1101:44 min/100m-07:06 (7.) -05:59 (235.) -06:21 (248.)
Transition 00:36:13 00:03:02 - -02:44 (2.) -02:10 (44.) -02:12 (46.)
Bike28.6 km 01:21:14 00:45:0138.12 km/h-22:43 (1.) -09:08 (58.) -09:57 (59.)
Bike39.2 km 01:36:25 00:15:1141.89 km/h-09:09 (2.) -03:58 (20.) -04:18 (20.)
Bike66 km 02:15:51 00:39:2640.78 km/h-22:50 (2.) -09:44 (30.) -10:30 (31.)
Bike76.7 km 02:31:36 00:15:4540.76 km/h-09:09 (2.) -03:48 (65.) -04:07 (66.)
Bike89.3 km 02:51:14 00:19:3838.51 km/h-10:33 (2.) -04:18 (98.) -04:43 (99.)
Bike89.3 km 02:51:14 02:15:0139.68 km/h-01:14:24 (2.) -30:56 (44.) -33:35 (44.)
Transition 02:53:02 00:01:48 - -01:55 (4.) -02:34 (133.) -02:23 (154.)
Run3.5 km 03:08:02 00:15:0004:17 min/km-04:42 (4.) -03:17 (119.) -03:26 (121.)
Run10.3 km 03:37:08 00:29:0604:16 min/km-11:18 (2.) -08:27 (73.) -08:46 (74.)
Run17 km 04:06:36 00:29:2804:23 min/km-13:17 (1.) -10:11 (61.) -10:27 (62.)
Run21.2 km 04:23:16 00:16:4003:58 min/km-08:32 (1.) -06:45 (33.) -06:53 (33.)
Run21.2 km 04:23:16 01:30:1404:15 min/km-37:49 (1.) -28:40 (56.) -29:32 (57.)
Total 112.4 km 04:23:16 04:23:1625.62 km/h-02:03:58 (3.) -01:10:19 (48.) -01:14:03 (48.)

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