Augusto Cesar Pocas -
Ironman 70.3 São Paulo 2019
Quick facts
48/48/3All/Gender/AG
M50-54Age group
1315Bib number
BraNationality
33:11 | 2:15:01 | 1:30:14 | 4:23:16 |
Compare Augusto Cesar Pocas with other athletes!
1315 Cesar Pocas
1372 Luiz Cerize ×
1329 Szlezynger ×
1340 Gonzalez Gil ×
1363 Laporte Junior ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -07:06 (7.) ● | -05:59 (235.) ● | -06:21 (248.) ● |
Transition | 00:36:13 | 00:03:02 | - | -02:44 (2.) ● | -02:10 (44.) ● | -02:12 (46.) ● | |
Bike | 28.6 km | 01:21:14 | 00:45:01 | 38.12 km/h | -22:43 (1.) ● | -09:08 (58.) ● | -09:57 (59.) ● |
Bike | 39.2 km | 01:36:25 | 00:15:11 | 41.89 km/h | -09:09 (2.) ● | -03:58 (20.) ● | -04:18 (20.) ● |
Bike | 66 km | 02:15:51 | 00:39:26 | 40.78 km/h | -22:50 (2.) ● | -09:44 (30.) ● | -10:30 (31.) ● |
Bike | 76.7 km | 02:31:36 | 00:15:45 | 40.76 km/h | -09:09 (2.) ● | -03:48 (65.) ● | -04:07 (66.) ● |
Bike | 89.3 km | 02:51:14 | 00:19:38 | 38.51 km/h | -10:33 (2.) ● | -04:18 (98.) ● | -04:43 (99.) ● |
Bike | 89.3 km | 02:51:14 | 02:15:01 | 39.68 km/h | -01:14:24 (2.) ● | -30:56 (44.) ● | -33:35 (44.) ● |
Transition | 02:53:02 | 00:01:48 | - | -01:55 (4.) ● | -02:34 (133.) ● | -02:23 (154.) ● | |
Run | 3.5 km | 03:08:02 | 00:15:00 | 04:17 min/km | -04:42 (4.) ● | -03:17 (119.) ● | -03:26 (121.) ● |
Run | 10.3 km | 03:37:08 | 00:29:06 | 04:16 min/km | -11:18 (2.) ● | -08:27 (73.) ● | -08:46 (74.) ● |
Run | 17 km | 04:06:36 | 00:29:28 | 04:23 min/km | -13:17 (1.) ● | -10:11 (61.) ● | -10:27 (62.) ● |
Run | 21.2 km | 04:23:16 | 00:16:40 | 03:58 min/km | -08:32 (1.) ● | -06:45 (33.) ● | -06:53 (33.) ● |
Run | 21.2 km | 04:23:16 | 01:30:14 | 04:15 min/km | -37:49 (1.) ● | -28:40 (56.) ● | -29:32 (57.) ● |
Total | 112.4 km | 04:23:16 | 04:23:16 | 25.62 km/h | -02:03:58 (3.) ● | -01:10:19 (48.) ● | -01:14:03 (48.) ● |